How To Prevent Both Foot And Toenail Fungus
While toenail fungus and foot fungus arent the same condition, the following tips can help you prevent both, says Sundling:
- Practice good hygiene, such as keeping your feet clean.
- Alternate your shoes during the week. Your feet sweat all day long. Alternating your shoes allows them to dry out, so the fungus cant survive.
- Wear moisture-wicking socks that help dry out shoes and kill fungus. You can find these at running stores and athletic stores. If your socks are exceptionally sweaty, changing them more than once per day can help.
- Wear shoes in public places like locker rooms, pools, and gyms to limit exposure to fungus.
Tea Tree Oil Foot Soak
Tea tree oil has antiseptic and antifungal properties that can be combined with various salts to make for an effective antifungal foot soak treatment.
Image by .angels Tea tree oil foot soaks have a number of healing benefits, including antifungal protection.
It is most commonly used with Epsom salt and sea salt. This creates a super-healing solution that is ideal for tackling toenail fungus and Athletes Foot.
The foot soaks can be picked up with some pretty good deals .
- Fill the basin with warm water and add 1 ounce of foot soak .
- Mix with hands until the Salt & Msm dissolve.
- Soak your feet for 15-20 minutes.
- Add additional salts for a more stringent or aromatic foot bath.
Tea tree oil comes with the added benefits that it reduces odour, itching, burning and inflammation.
What Worked For You
This content is accurate and true to the best of the authors knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.
You May Like: How To Get Rid Of Green Toenail Fungus
Toenail Fungus Treatment Options
Treatment of onychomycosis will vary, depending on the severity of the infection and the type of fungus that initially triggered the infection. Topical treatments like antifungal creams and medicated nail lacquers are among the most effective treatment options for toenail fungus.
Laser treatment or the surgical removal of the toenail may be necessary in more severe cases of toenail fungus. Over-the-counter products and home remedies are also methods used alone or in conjunction with prescription drugs to treat nail fungus and prevent reinfection.
How To Treat Fungal Toenails
Posted on 05.30.17|Yuko Miyazaki, DPM|
There are many places to go and things to do in Berkeley all year long, and especially in our summer months. No matter if you enjoy visiting the Berkeley Rose Garden or revisiting your childhood with a ride on the Tilden Park Merry-Go-Round, its always a little better when youre wearing sandals or open-toed shoes to air out your feet and keep them cool. You may disagree, though, if you have a case of fungal toenails!
Whereas some people are quite comfortable sporting open-toed shoes, others feel the need to keep discolored, distorted toenails hidden from the world. If you are one of those individuals, you should know there are fungal toenail treatment options that can help.
When it comes to treatment for fungal toenails, the best place to start is with methods you can try on your own at home. We will certainly provide professional treatment if you need it, but you may want to try any of the following remedies first:
- Apple cider vinegar. This particular type of vinegar has a mild acidity, which both prevents the fungal infection from spreading and eradicates the offensive fungus . To correctly perform this form of treatment, mix apple cider vinegar with an equal amount of water in a basin. Soak the affected foot in the solution for about thirty minutes.
Home care is a good starting point, but there is certainly a chance you will benefit from professional treatment. In these cases, you may need:
Read Also: How To Treat Fingernail Fungus With Vinegar
Ask About Antifungal Pills
If topical treatment isnt doing the trick, your doctor may prescribe one of the following antifungal pills:
How to use it: Antifungal pills work faster than medicine applied to the nails, the AAD says, but you should still expect a few months of consistent use, per your doctors instructions.
Stay updated on the latest science-backed health, fitness, and nutrition news by signing up for the Prevention.com newsletter here.
Cover The Affected Area In Oregano Oil
Believe it or not, the tasty herb can also work wonders for treating toenail fungus at home. According to a 2006 study published in the Journal of Skin Appendage Disorders, researchers found that oreganos antibacterial properties are able to inhibit fungal growth in nails.
While the effectiveness of oregano oil has only been known anecdotally, thymola common component of oregano oilhas been reviewed to be an effective antibacterial and antifungal agent, Hayag says. People with toenail fungus can apply the product to affected areas twice daily and can expect no improvement, partial improvement, or complete improvement of their toenail fungus after using oregano oil. That said, she mentioned that oregano oil is quite potent and can cause an adverse reaction if you have particularly sensitive skin. For this reason, she recommends starting with a patch test. Additionally, to prevent an adverse reaction, consider mixing oregano oil with a carrier oil, such as olive or avocado oils, to dilute its potency.
Treating Athletes Foot Fungus
Athletes foot is one of the most common foot infections. It is easily acquired, especially by people who often use communal showers and pools, such as those in college dorms or gyms. It grows in warm, damp places like public showers, locker rooms, and pools.
This foot condition is also common with shoes that are too tight or socks or shoes that are damp. Athletes foot can also be contracted from getting pedicures with not properly sanitized equipment.
Tinea pedis, the scientific name for athletes foot, is often characterized by itching, burning, redness, peeling, and sores and blisters. Athletes foot can also be known as jungle rot, from military personnel who contract it in warm, damp climates.
Four different kinds of fungus can cause of athletes foot. These fungi live on dead skin, hair, or toenails.
Athletes foot consists of three different kinds of infections. The most common variety is called interdigital and grows between the toes, usually the two smallest. It often causes scaling, itching, and burning and can move to the rest of the foot. Interdigital infections can also be called toe web infections.
An infection on the sole is known as moccasin infection. It causes the skin to crack and thicken and is accompanied by dry skin, itching, scaling, and irritation. It can move to the sides of feet, as well.
Tea Tree Oil Or Oil Of Oregeno
Tea tree oil and oil of oregano are both natural antiseptics and can go a long way in clearing up a condition of nail fungus. Mix a few drops of either oil with a teaspoon of coconut oil. Use a cotton ball or pad to apply the mixture to the affected area. To further speed up the healing process, wait 10 minutes after applying the tea tree oil or oil of oregano mixture and gently scrub the nail with a clean toothbrush. This helps the oil get into each small crack and crevice of the nail and its surrounding area, which can speed up the treatment process. When done daily, you should see an improvement in your nail infection within a few weeks.
Don’t Miss: What To Put On A Toe Fungus
When Diy Nail Fungus Treatment Fails
Treatment of nail fungus can be difficult, as the infection is often embedded in the nail and difficult to reach. If you do not see any improvement with home remedies in a couple of weeks, it is strongly advised that you seek professional medical help. Untreated cases of toenail fungus can lead to other infections as well as loss of the infected nails, especially if you have a weakened immune system or diabetes. People with diabetes who believe they have a nail fungal infection should seek immediate help from a health care provider, as the infection could lead to serious complications.
So What Causes Toenail Fungus
You can catch toenail fungus in warm, moist places like a pool deck or gym locker rooms. If someone has an infection and walks barefoot on the surface before you, you can easily pick it up, the AAD says.
Having wet nails for long periods of time, like wearing sweaty shoes or soggy boots all day, can also cause toenail fungus.
Certain people are more likely to get toenail fungus than others. Youre more likely to deal with this type of infection if you meet the following criteria:
- You live in a hot, humid climate
- You have athletes foot
- Youve had a nail infection in the past
- You spend a lot of time barefoot
- You wear tight-fitting, closed toe shoes and you have sweaty feet
- You spend a lot of time in water
Ultimately, anyone can get toenail fungus, Dr. Goldenberg says. However, he sees it most commonly with athletes, people who go barefoot at the gym or swimming pool, and older patients.
You May Like: Does Apple Cider Vinegar Help With Foot Fungus
Natural Ways To Defeat Toenail Fungus
Dont let this sometimes painful condition sideline you. Treat it early with these easy, natural solutions.
The showers at the local gym may have left you with an unwelcome gift: onychomycosis, otherwise known as nail fungus. Or maybe its a souvenir from a barefoot run or just a sign that you arent changing your running socks often enough. Although it starts innocuously enough, as a white or yellow spot underneath your toenail, the nail can start to thicken and even crumble as the fungus penetrates deeper and deeper. And, while it can can appear on your fingers, the fungus is more likely to appear and persist in your toenails because of the warm, moist environment of your shoes, where these little buggers can thrive, and unfortunately, where its most likely to affect your running.
If you see a dermatologist, youll most likely get a prescription for an antifungal oral medication such as Lamisil or Sporanox, which tend to be expensive and carry side effects ranging from skin rashes to potentially toxic liver damage. Thats not pleasant, which is why so many people look for a drug-free alternative, says Joe Graedon, MS, a pharmacologist at the UNC Eshelman School of Pharmacy at Chapel Hill and author of The Peoples Pharmacy. There are newer topical treatments, such as Kerydin, but they also require a prescription and can take up to a year to work. Here are some of Graedons top drug-free remedies for toenail fungus.
How Are Thick Toenails Treated
Although not all cases of toenail fungus need to be treated, thick toenails may be a sign that the fungus has gotten worse. Several methods are available to treat your toenails. You can try some home-based treatments first and then talk to your doctor about prescription-based options. Topical and oral medications are the mainstays of therapy.
Also Check: Does Vicks Vapor Rub Help Toe Fungus
Signs And Symptoms Of Foot Fungus
Itchy skin is an early sign of foot fungus, or scaly, peeling skin, or tiny blisters on the skin that will pop at times, says Sundling. The skin tends to break out in the shape of a moccasin, or the area of the foot that a moccasin would cover. You dont see foot fungus on the top of the foot very often. Its common to get a fungal infection between the toes as well, she adds.
Possible Causes Of Yellow Nails
If your nails have been damaged by dyes or harsh products, new nail growth should be a healthy, clear color. If your nails continue to be yellow, there may be something else going on in your body. Sometimes having yellow nails can be an indication of something more serious. Vitamin or mineral deficiencies can cause nails to appear yellow, and introducing a multivitamin supplement to your regiment may stop the problem.
In some cases, nails that remain yellow despite repeated treatment can be a symptom of thyroid conditions, psoriasis, or diabetes. In rare situations, yellow nails can indicate the presence of skin cancer. A condition called yellow nail syndrome is indicated by continually yellow nails and respiratory or lymphatic problems.
Read Also: Can Tinactin Cure Toenail Fungus
Complications: What If The Infection Is Left Untreated
If the nail fungus spreads deeper into the nail bed, it will cause the nail to thicken and turn green, yellow, brown, or black. As the infection progresses, the infected nail becomes brittle and pieces of it will start to break off from the toe or finger completely. Should the condition be left untreated, it can spread to other nails or cause skin around the infected nail to become inflamed. In more advanced stages, a foul smell may develop and white or yellow patches may be seen on the exposed nail bed. Over time, severe fungal nail infections can cause permanent damage to the nail root or nail bed.
It can be quite embarrassing to have this condition since this is an infection thats hard to hide. People with Onychomycosis may also find it difficult or painful to wear shoes, walk, or stand for long periods of time if their toenails have been infected severely.
Side Effects Of Toenail Fungus Medication
One of the many benefits of using a homeopathic remedy is that there are little to no adverse side effects. Topical treatments often prescribed to treat toenail fungus can potentially burn or blister the skin. Oral medications for treating onychomycosis can cause liver or gastrointestinal damage. Be sure to read your medications list of potential side effects. Consult your pharmacist, physician, or specialist if you are concerned about side effects of prescription drugs.
Read Also: How To Treat Fingernail Fungus
How To Save On Hydrogen Peroxide
The manufacturers of Hydrogen Peroxide rarely offer Hydrogen Peroxide manufacturer coupons. As an over-the-counter and inexpensive product, Hydrogen Peroxide patient assistance programs are not available at this time.
Your SingleCare Hydrogen Peroxide coupon, though, is probably a better alternative to a Hydrogen Peroxide manufacturer coupon. Our current price for Hydrogen Peroxide with a prescription is only $3.05.
At Home Treatments For Toenail Fungus
As a society, many of us take for granted how the internet affects our lives. If you want to do it yourself for things like building a new bookcase or using at-home treatments for toenail fungus, you only need to use a search engine to pull up instructional videos and webpages. Kids might have a hard time believing this, but it used to take a trip to the library to achieve the same results!
A clear example of this are the tips and advice we provide right here on our website. If you are looking for information or the latest in health news, be sure to connect with us on social media . Now, when it comes to something like a case of fungal toenails, you might want to try home treatment and see if it will help first.
Regarding at-home treatments for fungal toenails, options you might consider include:
If at-home treatments for toenail fungus are not delivering the results you want to see, consult our professionals here at Fixing Feet Institute! We provide comprehensive foot and ankle care, so simply give us a call at 584-5556 or take a moment to fill out our online form and connect with our Surprise, AZ office right now.
You May Like: What Do Podiatrists Prescribe For Toenail Fungus
Potential Risks And Complications
If untreated, athletes foot can result in a bacterial infection if skin is broken. This can happen due to scratching or when blisters pop or ulcers become infected. Any type of infection can be very serious and requires prompt treatment.
Athletes foot is also very contagious. It can easily spread to your hands, especially if youre scratching at the affected area. This fungus can also infect the area under your nails, which can be more difficult to treat, or the groin area.
Luxuriate In Lavender Oil
Lavender oil is known for being incredibly calming for the senses, sure, but its also a great option for calming toenail fungal infections. According to a study published in the Journal of Medical Microbiology, lavender provides a powerful antifungal punch against pesky toenail infections. Lavender essential oil shows a potent antifungal effect against strains of fungi that are responsible for toenail fungus and other skin fungal infections, Hayag explains. When using lavender oil to treat toenail fungus, it is best to apply one to two drops of lavender oil to the affected nail and allow it to soak for 10 minutes. After soaking, she suggests gently scrubbing the area with a clean toothbrush and repeating the process daily until the infection has been resolved.
Don’t Miss: Does Tinactin Cure Toenail Fungus
When To See Your Doctor
If you think you have athletes foot and it hasnt subsided after a week of home treatment, make an appointment to see your doctor. You may need prescription antifungals to get rid of the infection.
You should also make an appointment to see your doctor if you have athletes foot and diabetes. This is especially true if you have signs of a secondary bacterial infection, which can be more dangerous in those with diabetes due to their nerve damage.
Signs of infection include redness, pus, swelling, drainage, and fever. If you have diabetes, you may not feel pain in your feet due to nerve damage.
Your doctor will likely be able to diagnose athletes foot just by looking at it.