How Do I Use Vinegar For Toenail Fungus
Vinegar is a popular home remedy for toenail fungus. There are a couple of different ways you may use vinegar for toenail fungus. One way is to soak your feet in a solution of vinegar on a daily basis the other involves dripping or painting vinegar on the affected toenails once or twice each day. Some people assert that either one is an effective treatment for toenail infections. Members of the medical community are, however, more likely to choose prescription medications for treating toenail infections.
One way to use vinegar for toenail fungus is to prepare a foot bath using apple cider vinegar and water. You may do this by adding enough vinegar and water to a basin to just cover your feet, making sure you dont add so much that it spills over. To make sure you have a good concentration of vinegar in your foot bath, you may do well to add equal parts water and vinegar. Soaking in this solution for about an hour a day is said to help fight toenail fungus. It is important to note that many people prefer apple cider vinegar for toenail fungus treatment, but any type of vinegar may be used for this purpose.
No Evidence Apple Cider Vinegar Cures Toenail Fungus
Can soaking your feet in apple cider vinegar help get rid of toenail fungus? Thats one of the claims made in a .
It features a photo of someone pouring yellow liquid over their feet in a tub of water and a list of ailments a mix of apple cider vinegar and water will supposedly cure.
Apple cider vinegar is made by mixing apple juice with yeast. This leads to fermentation, turning the sugar in the juice into alcohol. Bacteria then turns the alcohol into acetic acid, which gives the vinegar its distinctive taste and smell.
The Facebook post says to mix one part vinegar with four parts water and soak your feet for 30 minutes. But is this good advice for a person with foot fungus? We spoke to a medical expert to find out.
How Do You Make A Vinegar Foot Soak
If you would like to try out a vinegar foot soak at home, you can follow the instructions below.
Step 1: Get a bottle of vinegar. The type of vinegar you use doesnt necessarily matter most people use either apple cider vinegar or white vinegar. The important thing is the pH of the vinegar, which should typically be 2-3.
Step 2: Fill a sink or bowl with 1 part vinegar and 2 parts warm water .
Top tip: if youre finding the smell of vinegar too strong or unpleasant, you can add a few drops of essential oils to the mixture, such as lavender oil.
Step 3: Soak foot for 15-30 minutes daily in the mixture. Do not soak for longer than 30 minutes.
Step 4: Make sure that you dry your foot/feet thoroughly after your soak. The fungus grows best in a moist environment, so leaving feet damp encourages fungal growth especially if you are putting on socks or shoes next.
Step 5: Repeat this process daily until you can see that your infection has disappeared.
If you have particularly sensitive skin, you may find that vinegar causes some skin irritation. If this is the case, you can try decreasing the time you spend soaking your feet to 10-15 minutes or diluting the mixture with more water. You could also try reducing the amount of foot soaks you try to a few times a week instead.
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The Benefits Of Apple Cider Vinegar
Apple cider vinegar is obtained by the process of fermentation. This process releases healthy bacteria and yeasts, which give it a particularly acidic flavor.
According to this study by the Postgraduate Program in Dentistry in Sao Paulo, Brazil, this also gives the apple cider vinegar its powerful antifungal and antibacterial properties.
- Contains malic acid and acetic acid, two alkaline substances that help to stop yeast infections.
- Regular application disturbs the environment that fungus needs to reproduce.
- It also contains an interesting amount of bioflavonoids, vitamins, minerals and fibers which, among other things, are great for the skin.
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Does Apple Cider Vinegar For Toenail Fungus Home Remedy Have Any Side Effects
People who are interested in treating a toenail fungus infection with apple cider vinegar should take note that many people think vinegar is not safe. In fact, the primary reason why people do not use vinegar to cure toe nail fungus infection is because it is known to be very acidic. Since this kind of vinegar can create some amount of acid in your body, the concern is whether you will have any problems in neutralizing this acid when you consume it. The concern is also raised if you are using distilled vinegar since its acidity level is not known and it is believed to be unsafe when used on the skin.
However, this concern can be totally eradicated by applying apple cider vinegar on your infected nail fungus. If you want to know how this can work on your toe nail fungus infection, you first need to know the basic principle on how vinegar works as an anti-fungal remedy. Vinegar works by using acetic acid which is known to be a powerful antidote against fungal infections like toenail fungus infection. In fact, vinegar has been proven to be more effective than some prescription drugs used to treat fungal nail infections.
Making A Vinegar Soak
If you want to try treating your nail fungus with vinegar, then the best thing to do is soak your foot in a vinegar-water mixture. Diluting the vinegar is important to prevent it from irritating your skin. Try a daily soak and see if it helps clear the infection. If not, then don’t panic. You can still use more conventional treatments.
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How To Make A Vinegar Foot Soak
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Fortunately, theres a simple solution to your woes, and it can be found in your kitchen.
Why Apple Cider Vinegar Can Cure Your Toenail Fungus
It’s all about pH. Fungus needs an alkaline environment in order to thrive. The fungal nail infection causes the pH of the nail and surrounding skin to become more alkaline. The apple cider vinegar is acidic, making it more and more difficult for the fungus to survive. Surrounding skin and the nail will not be damaged by the vinegar.
Apple cider vinegar is a great all-around health tonic. Check here to find out about all of the benefits of organic apple cider vinegar. Organic apple cider vinegar is an effective alkalizing agent, making bodily pH less acidic, as well as being a potent antimicrobial and antiseptic,
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How Long Does It Take For Vinegar To Kill Toenail Fungus
Toenail fungus is a fungal infection of your toenail or fingernail. Though it is rarely seen in fingers, it is quite commonly seen in toes. It is also known as onychomycosis. It makes your toenail discoloured, distorted, thickened and brittle. If left untreated, it may lead to pain upon pressure. Toenail fungus is difficult to cure. Repeat episodes are quite common.
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The Price Certainly Doesn’t Get Any Better
If you are going to try a treatment for toenail fungus then one thing you definitely have to consider is the price… and the price here is pretty darn good fortunately.
A 1.76 oz little tub usually costs somewhere around $5-6 and you can pick it up at any Walmart, Walgreen’s, CVS, and plenty other stores.
That is a very cheap treatment and I’m sure you are well aware of that if you have been searching for treatments for any good length of time.
There are some rather ridiculously priced toenail fungus treatments out there that show less promising results than VICKS.
*Emuaid MAX is a more expensive topical treatment, but is something else you may want to read about. It is one of the very few toenail fungus treatments that we recommend here at Operation Wellness.
Signs Of Toenail Fungus
So how do you know you have a fungal infection? Well, you’ll likely start noticing some changes in the way your toes and feet look, feel, and smell. Here are the most common signs of athlete’s foot:
- Yellowing of the nails
- Buildup of debris under the nail bed
- Cracked, dry skin
- Changing nail shape
- Odor similar to cheese
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Do Vinegar Soaks Help Toe Fungus
In short, there is a lot of anecdotal evidence to suggest vinegar foot soaks can help you to get rid of fungal toenail infections over time and with repeated use.
However, there is no concrete clinical evidence to suggest that vinegar will definitely work, though some users do report that the treatment can work on mild cases of fungal infections. It is also a low-risk treatment, so it is unlikely to cause you any harm if you do decide to test out this home remedy.
Usually, your doctor will recommend using medication to treat toe fungus rather than relying on a home remedy.
There are two main types of medical treatment that are normally recommended for fungal nail infections: nail paints and tablets.
Amorolfine nail paint is available from our online pharmacy for the topical treatment of fungal toenail infections. The antifungal nail paint works by stopping the growth of fungus that causes infections. It also breaks down the fungi cells and removes the fungus as the nail grows out. Amorolfine is the cheaper generic version of the branded Curanail antifungal treatment.
Antifungal tablets like Terbinafine also treat fungal nail infections but have to be prescribed by a GP or nurse and may require an initial blood test before you start treatment.
Apple Cider Vinegar Borax Hydrogen Peroxide And Hot Water
- Add 2 tablespoons of Borax to hot water and let it dissolve.
- Now, add 1/4 cup each of apple cider vinegar, water and hydrogen peroxide .
- Stir well and soak the nail for 30 45 minutes.
- Remove from the solution, rinse off with water and pat dry thoroughly.
- Repeat the process daily until the infection is cleared.
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What Can Be Added To An Apple Cider Vinegar Foot Soak
Using diluted apple cider vinegar on its own in a foot soak can offer great benefits when it comes to getting rid of toenail fungus. The antifungal properties and acidic nature help to make sure nail fungus doesnt ruin the health of your feet.
But, there are things you can add to a foot soak to make it even better. Some ingredients may help to speed up the healing process of a fungus. Others are good for the general health of your feet.
If you want to make the most of your ACV foot soak, consider adding one or more of the following ingredients into the basin youre using:
Mayo Clinic Q And A: Treatment For Toenail Fungus Isnt Always Necessary
DEAR MAYO CLINIC: I am in my late 50s, and a few of my toenails have turned a yellowish color and seem to have thickened. Is this something I should be concerned about? Is there anything I can do to fix this?
ANSWER: What youre likely experiencing is a fungal nail infection. Fungal nail infections are common, especially among older adults. As nail growth slows with age, its easier for fungus to establish in the nail bed. Treatments are available, although they may take some vigilance and are not always necessary.
Toenail fungus usually is caused by a microscopic organism called dermatophyte fungus. It often begins as a white or yellow spot under the tip of your toenail. But as the infection goes deeper, nail fungus may cause your nail to discolor, thicken and crumble at the edge. These fungal infections are more likely to happen in your toenails than in your fingernails because toenails often are confined in a dark, warm, moist environment, where fungi can thrive. Toes also have less blood flow than fingers, making it harder for your bodys immune system to detect and stop the infection. But it is possible for fingernails to be affected.
The older you are, the more likely you are to get toenailfungus. Thats because as you age, your immune system changes. Inaddition, your nails become more brittle and drier over time, creating morecracks where fungus can live.
Also Check: What Causes Finger Nail Fungus
What Does Sinking Your Feet In Apple Cider Vinegar Do
Soaking your feet in apple cider vinegar can help you with a number of different skin problems. Many people who have eczema, have an itchy rash on their feet and hands that just seem to never go away. Apple cider vinegar is a natural substance that helps the skin to rejuvenate. This is done by cleansing the pores, removing toxins and impurities, and rejuvenating the skins health. The acidity of the vinegar works well to kill bacteria and viruses while also gently exfoliating the skin to help remove dead skin cells and increase the skins immune system.
Another way that apple cider vinegar can be beneficial to your skin is that it can help reduce stretch marks. The acid in the vinegar works to destroy the skin cells on the outer layer of the skin, which can leave the skin dry and flaky. However, if you soak your feet in apple cider vinegar for 15 minutes each day, you can help to moisturize the skin while soothing irritated areas. The same goes for getting rid of razor burn, zits, pimples, and other types of skin blemishes. Its just the perfect solution.
As you can see, there are a lot of ways that this particular type of vinegar can benefit your skin. Dont worry if youre skeptical. There are many people who swear by its effectiveness. But before you do start applying it to your skin, be sure to research it. Get enough information to make an informed decision.
Apple Cider Vinegar For Toenail Fungus: Does It Work
There are trillions of microbes that live on our skincollectively called the skin microbiomeand for the most part, they help our skin thrive. However, sometimes organisms may get out of balance, and that’s when infections or various other skin conditions can appear. “From what we can tell, a healthy skin microbiome protects against infection in much the same way a good gut microbiome does: by crowding out overgrowth of pathogenic organisms,” writes physician Kara Fitzgerald, N.D., This is what happens with certain strains of fungus.
Fungal overgrowth is actually the cause of tinea pedis, or what’s commonly called athlete’s foot. It’s caused by the overgrowth of fungus like Candida albicans, trichophyton, epidermophyton, and microsporum. In the case of athlete’s foot, these fungi thrive in wet, warm conditionslike your feet after being tucked into socks and shoes all day or after a workout.
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