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Does Apple Cider Vinegar Help With Foot Fungus

The Toenail Laser Treatment

Apple Cider Vinegar for Toenail Fungus

Laser treatments are the fastest and the most expensive treatment for toenail fungus. It is highly recommended for those who are already suffering with some permanent disease or if pregnant.

A laser treatment will cost up to 1000 Dollars, and there are two types of laser treatments for toenail fungus.

The hot laser and the cold laser, for the former one you have to visit the doctor several times. For the proper treatment the hot laser can take almost three months.

Also, you can go for a Home laser device for fixing the toenail fungus and that would be cheap too but yes, it will take more time to kill the fungus.

You can check everything regarding laser treatment here.

Does Apple Cider Vinegar Help Toenail Fungus

  • When fungus gets developed, it changes skins pH level and the skin gets more alkaline as compared to normal pH level of the skin.
  • The acid containing vinegar balances the pH level. Therefore, it stops fungus from growing further.
  • Apple cider vinegar contains anti fungal and antibacterial properties and thereby it eventually kills those bacteria and fungus which cause infection.
  • The acidic nature of the vinegar stops an infection from spreading further and if it is used repeatedly, it will ultimately kill the infection.

Conventional Treatment Options For Mycosis

If you suffer from a fungal infection, you should always see your physician and get a proper medical treatment.

Available treatment options include antifungal medications .

These drugs may be applied topically , swallowed or as an IV .

Some medication requires a prescription from your doctor, while you may buy some over-the-counter antimycotic drugs in your local pharmacy.

Read Also: How To Treat Nail Fungus From The Inside

Is Apple Cider Vinegar A Real Remedy For Fungal Infections

Research confirms that ingredients found in apple cider vinegar have some antimycotic and antimicrobial properties.

On the other hand, there are no studies proving that apple cider vinegar is an effective remedy for fungal infections.

What is more, use of apple cider vinegar is associated with some side effects.

If I were you, I would always consult a doctor and ask him for proper medical treatment of your mycosis or yeast infection.

And if you want to add apple cider vinegar to your fungal infection remedy arsenal, ask your doctor for approval first.

Probably the best thing you can do is just add some apple cider vinegar to your diet. Sprinkle some diluted ACV over your salad or meat before you eat it.

This may actually help you prevent fungal infections but do not expect apple cider vinegar to cure your mycosis.

Can Apple Cider Vinegar Be Consumed And Used As A Soak To Prevent Future Infections

Apple Cider Vinegar for Toenail Fungus

Yes, maintaining good toenail hygiene, skin-care and consuming or applying apple cider vinegar can be beneficial.

As mentioned above, it has multiple health benefits and can hence be consumed and used as a soak normally too.

Regularly soaking feet in this solution can result in smoother, shinier and healthier nails and skin.

Recommended Reading: Is Black Mold A Fungus

Does Apple Cider Vinegar For Toenail Fungus Home Remedy Have Any Side Effects

People who are interested in treating a toenail fungus infection with apple cider vinegar should take note that many people think vinegar is not safe. In fact, the primary reason why people do not use vinegar to cure toe nail fungus infection is because it is known to be very acidic. Since this kind of vinegar can create some amount of acid in your body, the concern is whether you will have any problems in neutralizing this acid when you consume it. The concern is also raised if you are using distilled vinegar since its acidity level is not known and it is believed to be unsafe when used on the skin.

However, this concern can be totally eradicated by applying apple cider vinegar on your infected nail fungus. If you want to know how this can work on your toe nail fungus infection, you first need to know the basic principle on how vinegar works as an anti-fungal remedy. Vinegar works by using acetic acid which is known to be a powerful antidote against fungal infections like toenail fungus infection. In fact, vinegar has been proven to be more effective than some prescription drugs used to treat fungal nail infections.

What You Need To Battle Athlete’s Foot Naturally

  • Vinegar for soaking and sock washing: You can use either white vinegar or apple cider vinegar. The vinegar will create an acidic environment that the foot fungus does not like.
  • Baking soda or cornstarch to keep your feet dry. A moist environment in your socks and shoes encourages the foot fungus to grow. By keeping your feet dry, you will help battle the fungus.

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Remedy : Diluted Acv For Skin

This treatment should be used for topical application on skin areas affected by fungal infection .

It takes just 5 minutes to prepare.

Use it two times a day until you get rid of mycosis.

Do not use this remedy without prior consent of your physician and stop using it immediately if your symptoms worsen. Ingredients:

  • Diluted raw ACV solution

How to make the remedy?

  • Dilute 1 part of unfiltered apple cider vinegar in 4 parts of water .
  • Now take a couple of cotton balls and soak them in diluted ACV for two to three minutes.
  • Pull out the ACV soaked cotton balls and gently rub the areas of skin suffering from fungus.

Apple Cider Vinegar Lemon Juice And Listerine

Soaking Feet in Apple Cider Vinegar For Toenail Fungus: (Does It Work?)

Listerine contains antiseptic properties that will kill fungus, germs, and bacteria.

Besides, lemon juice has both antiseptic and antifungal and properties to treat nail fungus quickly and effectively. It also has citric acid that will help you in stopping the fungus and germs from spreading.


  • Apple cider vinegar a few drops


  • At first, you pour this vinegar directly on your toenail.
  • Then, you allow it to dry and then leave it on there.
  • You should repeat this way for about two times per day on the daily basis.

Note: You may also use this way along with the foot baths.

Additional Tips:

You should follow the tips below in order to kill nail fungus quickly and prevent it from reoccurring in the future.

Related articles:

Recommended Reading: How To Get Rid Of Nail Fungus In 10 Minutes

Apple Cider Vinegar With Listerine

This process can be used daily for light to moderate symptoms like white spots on the nails and slight discoloration. It should be used 2 times a day for moderate symptoms like thickening of the nail, swelling of the surrounding skin, pain and dark discoloration.

  • Fill a basin by adding equal amounts of apple cider vinegar and Listerine.
  • Stir well and soak the nails for 10 15 minutes.
  • Remove the nail from the soak.
  • Using a toothbrush, gently scrub the nails and surrounding skin.
  • Dry the nail completely.

How To Prepare For A Foot Soak

Though foot baths can be soothing and relaxing, that isnt the purpose of a foot soak for toenail fungus. You want to make sure youre getting as much as possible from each soak.

Wash your feet and toenails thoroughly before cutting your toenails. When the nail is trimmed, the ACV has more chance of reaching the fungal spores under the nails. Use your own thick toenail clippers to get the best results.

Use only 100% pure and natural ACV. Some apple cider vinegar that you find in grocery stores has already been diluted. The ACV you use should be unfiltered and contain something called the mother for you to see better results.

Maximize the effects of your foot soak from the inside out. If you can handle the taste, you should drink a capful of ACV in a cup of water each day. This will help to boost your immune system.

Quick Step-by-Step Guide

Foot soaks are one of the best ways to fight toenail fungus. This is because by submerging your feet, youre allowing the treatment to get underneath the nail. Thats where the fungus lives and grows. If a treatment option can get underneath the nail, it can attack the fungus more directly.

Since youre submerging all your toes in a treatment solution, a foot soak is also great for preventing the spread of toenail fungus.

There are many different types of foot soaks you can try. An ACV soak is one of the easiest to create, and it works well.

Follow this step-by-step guide to make a foot soak at home:

  • Soak for 15-20 minutes.
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    Apple Cider Vinegar Borax Hydrogen Peroxide And Hot Water

    • Add 2 tablespoons of Borax to hot water and let it dissolve.
    • Now, add 1/4 cup each of apple cider vinegar, water and hydrogen peroxide .
    • Stir well and soak the nail for 30 45 minutes.
    • Remove from the solution, rinse off with water and pat dry thoroughly.
    • Repeat the process daily until the infection is cleared.

    Signs Of Toenail Fungus

    Apple cider vinegar for toenail fungus

    So how do you know you have a fungal infection? Well, you’ll likely start noticing some changes in the way your toes and feet look, feel, and smell. Here are the most common signs of athlete’s foot:

    • Yellowing of the nails
    • Buildup of debris under the nail bed
    • Cracked, dry skin
    • Changing nail shape
    • Odor similar to cheese

    Also Check: Who To See For Toenail Fungus

    Remedy : Apple Cider Vinegar Gargle

    If you are suffering from oral thrush, try this ACV gargle. It just takes a few minutes to make and may prove helpful not just in treatment of fungus but also in management of bad breath .

    Three ways to use apple cider vinegar in treatment of mycoses

    Use this remedy one time every day until you get rid of mouth fungus.


    • Two tablespoons of unfiltered ACV
    • A cup of water

    How to make this remedy?

    • Mix ACV with water.
    • Use the solution as “mouthwash” and gargle with it for 1 to 2 minutes.
    • Do not swallow the liquid and spit it out into the sink.

    Remedy : Apple Cider Vinegar Nail Drops

    If you suffer from nail fungus this remedy may help you. Use twice a day until you heal the problem.


    • Unfiltered apple cider vinegar and water solution
    • A clean glass dropper bottle

    How to make this remedy?

    • Mix 1 part of apple cider vinegar in 4 parts of water.
    • Stir well.
    • Pour the mixture into the dropper bottle.
    • Apply two drops to your nails affected by fungus.

    Store this remedy in a refrigerator for up to 3 days.

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    Using Apple Cider Vinegar And Baking Soda

    In fact, baking soda has alkaline and fungistatic properties that will aid in preventing the fungus from spreading or growing.


    • At first, you mix this vinegar and water together.
    • Then, you soak the infected nails into it for about 10 to 15 minutes.
    • Next, you take them out and pat them dry.
    • Now, you mix baking soda along with water to form a paste.
    • After that, you soak the infected nails into the paste for about 10 to 20 minutes.
    • Finally, you wash your nails completely with clean water and pat them dry.
    • You should repeat the above method for twice per day on the daily basis.

    Note: While this vinegar kills fungus and baking soda can inhibit future fungal growth.

    What To Do About Toe Nail Fungus

    Apple cider vinegar for toenail fungus | Home Remedies for Toenail Fungus

    Dear Sunny,

    What can I do for toe nail fungus? Im afraid to take the prescribed medications and Id like to get into my sandals this summer.


    Dear Sandal-less,

    Fungi are very hardy and virulent creatures that thrive in moist, wet areas. Often times, you see fungus in the form of ringworm and athletes foot. These are relatively easy to cure because they are only on the surface of the skin. Toe nail fungus is harder to conquer because your toe nail acts as a shield to protect the fungus from being harmed. There are several things you can try, but you need to be just as tenacious as the fungus and remember this requires daily attention.

    One of the simplest items to use on toe nail fungus is Braggs Apple Cider Vinegar. Braggs vinegar has the Ômother in it, which is rich in enzymes from the fermentation process. So dabbing a cotton ball or soaking your toe in vinegar can help kill the fungus. Another popular remedy is to use tea tree oil. This anti-fungal and anti-viral herb has an aromatic scent and should not be used on open cuts. Always use caution with these two products because they can cause drying action to the skin around the toenail if exposed for lengthy periods of time. Oil of Oregano is another popular very potent anti-fungal, anti-bacterial and anti-viral that can be used to treat many fungal infections. This supplement may be taken both internally and applied externally.

    Make your day a sunny day, Sunny

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    Is Apple Cider Vinegar Safe

    Apple Cider Vinegar is safe when consumed for a limited period orally. However, you shouldnt consume it for the long term as it has acetic acid. Oral consumption is mainly advised in adults only.

    Consuming Apple Cider Vinegar is just an option, you can also use it topically for infections such as toenail fungus.

    Many tubes, gels, ointments or massage balms may have this ingredient due to its healing properties.

    Most importantly, it is a natural cure for many such illnesses and hence, can be trusted easily.

    Advantages Of Apple Cider Vinegar In Treating Toenail Fungus

    Apple cider vinegar is now one of the most used edible vinegars. It is available in every household. People love its taste, and there are several other benefits of having apple cider vinegar with you.

    In this section, we will mention all those advantages that a person will experience if he has apple cider vinegar as the only option to treat toenail fungus.

    Dries the skin

    Moisture is the best friend of a growing toenail fungus. You cannot even think of killing the toenail fungus without keeping the toe dry.

    Even though the apple cider vinegar is a liquid, but it is acidic nature will dry the skin, eventually disturbing the moisture ratio for the fungus.

    Balances the pH

    Highly alkaline skin pH is a major reason for toenail fungus growth. To inhibit it, an acidic solution such as hydrogen peroxide, or apple cider vinegar is required.

    The apple cider vinegar solution will decrease the pH level. This will not only stop the growth of toenail fungus, but also kill the already existing fungus.

    Reduces itchiness

    To get rid of itchiness and burning, mix apple cider vinegar with baking soda. It will reduce the redness, soothing the skin, with a neutralizing effect.


    Apple cider vinegar is healthy for skin, as it creates an anti-bacterial film around the effected area. This film will help in minimizing the risk of worsen bacterial infections.

    It exfoliates

    A thin layer of apple cider vinegar can clean the layers of dead skin cells making it immune to further reactions.

    Also Check: How To Heal Fungus Nails

    Toenail Fungus Vinegar Soak: Does It Work And How To Do One

    If you have an irritating foot or toenail fungus, you want it gone – ASAP.And if you are someone who likes to try and take care of things yourself, you might be looking to alternative home remedies to make that foot fungus a thing of the past.In this article, we will review the research to see if vinegar might be a viable option for podiatry fungus issues and teach you how to do a vinegar foot soak step-by-step.But, there may only be so much a vinegar soak can handle, and ultimately if the fungus is severe, doesnât respond to a foot soak, or you have diabetes you are better off seeing a doctor for professional treatment.

    Health And Nutrition How To Make An Antifungal Vinegar Foot Soak

    How to Get Rid of Toenail Fungus with Apple Cider Vinegar ...

    Want to know how to make a Vinegar foot scrub at home? Its not as hard as you may think. There are many uses for apple cider vinegar to keep your feet healthy. Here are just some of the reasons you can enjoy a Vinegar foot scrub at home with your trusted kitchen mixer and apple cider vinegar:

    The use of Apple Cider Vinegar for treating fungal infections is becoming increasingly popular due to the antifungal properties of vinegar. The antifungal properties of vinegar can prevent fungi, bacteria, and other pathogens, which can cause serious health problems, from taking hold of your feet. When it comes to foot fungus, one of the biggest problems is a fungal invasion. Fungi like to thrive in damp and dark environments, which is why they typically infect athletes feet and the inside of your shoes.

    A vinegar foot bath is effective because it contains active cultures that target and destroy yeast and fungus living on your feet. Yeast and fungus thrive in warm, moist environments, which is why athletes foot is so common in athletes. The primary reason athletes get athletes foot is because they wear tight shoes for extended periods. This creates warm, moist environments that allow these organisms to grow unchecked.

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    No 7 Snakeroot Extract

    Snakeroot extract is an antifungal made from plants that are part of the sunflower family. A study conducted in 2008 showed that snakeroot extract can be as useful for treating toenail fungus as ciclopirox, which is a prescription antifungal medicine.

    Apply the extract to the affected area once every three days for the first month, twice a week for the second month, and once a week for the third month. Continue until the fungus is completely gone.


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