What The Experts Say
The most common presentation of toenail fungus is a white/yellow discoloration of the nail that is thick and filled with yellow/white keratin debris. The more severe the toenail fungus, the thicker the nail, and the more nails involved makes it that much harder to treat the nails even with effective therapies.âOrit Markowitz, MD, founder and CEO of OptiSkin treatment center in New York City.
A Group Of Good People Who Call Themselves Nutrition Hacks
And if youre wondering why you havent heard of them or about this mixture, its for two simple reasons:
The first reason is that this solution is 100% brand new.
The second reason is because nobody talks about toenail fungus treatments.
Simply put its embarrassing.
You know as well as I do that it is not your fault that you have toenail fungus.
This plague can come from anywhere, even your air conditioning. And it threatens anyone who doesnt know how to reverse its damage.
Sadly, big pharma loves it that way it keeps their pockets nice and heavy with your hard-earned money
How Does Turmeric Work
While turmerics most celebrated properties include anti-inflammatory and antioxidant, its antifungal and antimicrobial actions have also come to light.
However, today I am going to be focusing on turmerics role as an antifungal agent. Recent research has begun to show that turmeric can be effective both against Candida albicans and the biofilms that it forms, so it could be a very useful addition to your anti-Candida program.
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Homemade Antifungal Powder For Stinky Feet And Toenail Fungus
Fungus on your feet, between the toes and in the toenails isnt fun to deal with, plus it makes for stinky feet! Usually the first response to grab some cheap over-the-counter treatment but these are full of chemicals and are often ineffective. Fortunately, this homemade antifungal powder can work as a stinky feet, athletes foot and toenail fungus treatment.
Also, if you often have cold feet or your feet get uncomfortable from dampness when out on a hike or doing anything outdoors, this antifungal powder may do the trick.
Toenail Fungus Prescription Medications
Sometimes prescription medications are needed to treat a toenail infection that just wont go away with natural remedies or over-the-counter medication in a few months. In this case, prescription-strength antifungal medication can eradicate stubborn onychomycosis.
Topical medications often are effective in treating mild to moderate toenail fungus. Topical solutions may include medicated nail polishes or liquid medications. Loprox , Penlac , Kerydin , and Jublia are among the top prescription drugs for toenail fungus.
Oral medications can come in capsules, tablets, or liquid. Some common prescriptions are Diflucan , Lamisil , Onmel , and Sporanox .
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Remedies To Fight Toenail Fungus At Home
Toenail fungus, also known as onychomycosis, is perhaps one of the most common nail disorders. It is a fungal infection that penetrates through chinks in your toenail, cuts in the surrounding skin, or the separation between the nail and the toe, and affects the material below the toenail.
The fungus tends to thrive in certain conditions, such as abnormal body pH, a weakened immune system, continuous exposure to a moist environment including sweaty shoes and socks, poor hygiene, and diabetes.
As embarrassing as this condition may be, simply camouflaging your unsightly toenail, such as painting your nails, without tending to it properly would do you more harm than good. If the infection goes untreated long enough, it could spread to the adjoining skin, to the other toenails, and even perhaps to your fingernails.
Also Check: Why Do I Have Toe Fungus
Toenail Fungus Home Care
Sometimes itâs possible to treat your toenail fungus at home. You can try:
- Over the counter antifungal creams or ointments. File or cut off any white markings on your nails. Soak your nails in water and dry off before you put on the medicated cream.
- Special nail care. If you keep your nails trimmed, it can reduce the pressure and pain you feel. You can also thin your nail bed by filing it down. This can help antifungal creams get to the problem easier.
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What Happens If You Leave Toenail Fungus Untreated
It is uncommon for an infected nail to cause severe pain or permanent disfigurement, but this does occur in some cases. If left untreated, fungal nail infections can cause difficulties with walking, exercising or manual tasks such as typing. The main symptoms of onychomycosis include the nail becoming: Brittle.
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You Can Also Follow Certain Precautions To Prevent Or Treat Fungal Infections:
- Always wear clean clothes since since fungal spores can stick to clothing for a long time, especially when it is unwashed.
- Avoid using harsh detergents to clean clothes.
- Avoid wearing clothes that are too tight since these can reduce airflow to your skin and increase local sweating, which together will increase the risk of fungal infection. Prefer breathable cotton clothes.
- Avoid scratching the affected area as it can worsen the infection and also increase the chances of spreading.
- Wash the affected area at least 2 to 3 times a day, as mentioned earlier, this can control and manage the intensity of the fungal growth.
- Keep the affected area as dry as possible, the less moisture the lower chance for the fungus to grow.
Obstacles And Future Perspective Of Curcumin As An Anti
Comprehensive clinical trials evaluated the safety, pharmacokinetics and effectiveness of curcumin against different diseases . Despite its excellent tolerability with no or minimal toxicity even at high oral doses of up to 12 g/day, its poor bioavailability leads to only low serum concentrations, limiting the exploitation of its potentially valuable therapeutic effects . Curcumins low bioavailability can be explained by its insolubility in water at neutral pH and the facts that it degrades or crystallizes in alkaline and acidic solutions, respectively . In human blood curcumin is more stable with a half-life of approximately 8 h . However, the major part of orally administered curcumin never reaches the blood, as it is poorly absorbed from the intestine and directly discharged again . In addition, curcumin taken up into the blood is rapidly metabolized, conjugated in the liver and excreted in the feces , therefore it has limited systemic bioavailability.
Nanocarrier systems encapsulating curcumin. Different nanoformulation strategies have been reported to improve the bioavailability and therapeutic efficacy of curcumin based on their chemical composition.
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How To Make An Epsom Salt Soak:
1. Fill your bathtub or a basin with warm water until its deep enough to cover your feet.
2. Add ½ cup of Epsom salt to the warm water .
3. Soak your feet one to two times a day for 20 minutes. !
4. For an aromatherapy boost, use one of our takesumi detox hot baths in matcha, sleep or tumeric.
5. Moisturize your feet thoroughly after soaking them.
P.S. Before using this treatment, discuss your options with a doctor.
Treating Toenail Fungus Medically
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Funny Fairytales Debunked About Foot Fungus Treatment
When it comes to what you can get away with regarding your feet, it seems as if the internet doesnt hold back. Old wives tales about how to treat a variety of foot ailmentsespecially foot fungushave reared their ugly heads in the guise of viral truth bombs posted across social media.
Well, were here to set the record straight on some of these wacky myths with some truth bombs of our own. Here are four myths about foot fungus treatment that we have effectively debunked:
Myth #1: Rubbing cut onions on foot fungus will clear it up.
Fact: Lets start off with saying: The ONLY thing rubbing an onion on your foot will accomplish is making your foot smell like an onion.
There is a wild claim out there that cut onions have magical antifungal, antibacterial and detoxifying properties for the body. In reality, all they do is magically add flavor to food. Please do not rub your foot fungus with onions as it may only make the problem worse.
Myth #2: Urine kills foot fungus.
Fact: We see this a lot with regards to athletes foot, and while there is a tiny kernel of science buried in this gem, theres still no justification for using urine as an effective treatment for foot fungus .
It isnt the urine per se that is the treatment but rather the urea . Urea is an inactive ingredient found in many athletes foot treatments. Urea doesnt kill fungus it targets the thickened skin that athletes foot produces, allowing the ACTUAL antifungals to penetrate the affected area.
Best Soak: Purely Northwest Tea Tree Oil Foot & Body Soak
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Relaxes muscles with Epsom and sea salts
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All-natural solution
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Essential oils may be potential allergens
If youre looking for an all-natural route to treat toenail fungus, then this foot soak could be for you. Not only is a foot soak a relaxing way to end your day, but the ingredients used in Purely Northwests soak include Epsom salt, sea salt, tea tree oil, and other oils. These ingredients soothe the skin while addressing foot and toenail fungus.
The combined ingredients work to dry out the fungus to prevent it from spreading. Benefits of the soak also include healing cracked feet and soothing aches.
This US-made product has no dyes or synthetic fragrances, making it a great all-natural solution. But results, depending on severity, might take longer to show when using the soak over prescription or over-the-counter treatments.
Active Ingredients: Epsom salt, Dead Sea salt, MSM, and Therapeutic-grade essential oils | Dose: Add 1.5 tablespoons of foot soak mix for every gallon of water. Mix with hands until the salt dissolved. Add additional salts for a more stronger or aromatic foot bath. Soak your feet for About 15-20 minutes. | Uses: Treats fungus all over feet eliminates food odor and aches
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Great for athletes and gym goers
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Cleanses and deodorizes
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Also treats acne, candida, and rashes
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Fragrant oils may be overwhelming
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Tea tree and lavender sooth skin
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Money back guarantee
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Results can take several weeks
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Only for toe and fingernail fungus
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Expensive
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Why Trust Verywell Health
As a seasoned health writer, Danielle Zoellner knows the importance of finding just the right product to fit your medical needs. Throughout her career, Danielle has interviewed a variety of experts in the medical and health fields while reviewing dozens of products. Her experience and knowledge in the field work together to help readers like yourself find the best products for your daily life.
Additional reporting for this story by Jennifer Nied
For over 10 years, Jennifer Nied has reviewed products, interviewed experts, scrutinized ingredients, and pored over research studies and claims, to help readers like you understand what works for your specific conditions. Every product in this piece was selected taking into account recommendations from doctors, published research, and real customer reviews.
Why Do I Keep Getting Toenail Fungus
Fungal nail infection can develop in people at any age, but its more common in older adults. As the nail ages, it can become brittle and dry. The resulting cracks in the nails allow fungi to enter. Other factors such as reduced blood circulation to the feet and a weakened immune system also may play a role.
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What Are The Causes Of Nail Fungus
Age: the older we get, the blood flow to the feet is reduced. This significantly affects the bodys ability to fight fungus infection around feet which is one of the reasons toenail fungus is more common.
Sweaty foot: fungus thrives in a warm and moist environment hence consistently wet feet and hands are more exposed to nail fungus.
How To Make Antifungal Powder
Making this antifungal powder only take a few minutes. I will walk through the steps to make it right at home.
First, lets get together the ingredients for a small batch which will provide several applications for you. If you like it, just double the recipe the next time.
You will need:
In a small bowl, lets combine the bentonite clay and cayenne powder. You may be wondering what bentonite clay is and why we are using it in this recipe. Clay is great at absorbing the toxins and microorganisms in and on your body. In this case, if your feet have been exposed to any type of bad bacteria, the clay helps pull out those toxins.
Cayenne powder is beneficial due to its warming properties providing the sensation of heat. It is important to note that the cayenne pepper is a very hot vegetable pepper, and cayenne powder is made from ground, dried cayenne peppers. You want cayenne powder for this recipe because it is a bit milder than cayenne pepper however, it is useful because of an active component called capsaicin that helps eliminate and prevent fungus.
Now it is time to add the essential oils. Once all the oils have been added, blend well. To understand a little bit about the oils, cinnamon oil is known for helping with infections, in particular candida yeast infections that is known as one the biggest causes of toenail fungus.
You can simply sprinkle the powder onto your feet.
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Emuaidmax First Aid Ointment
emuaidMAX First Aid Ointment is different from other products on our list. Its an eczema cream and fungal treatment that the manufacturer claims can treat fungal infections, as well as a variety of different skin conditions, such as jock itch, psoriasis, rashes, yeast infections, and even shingles. This ointment is made with a variety of homeopathic ingredients, including:
- 2X Bacillus ferment
- 10X tea tree oil
- 50X vitamin E
According to the manufacturer, the ingredients work together to provide natural, soothing, and effective relief for more than 100 painful and itchy skin conditions. Other fungal treatments are designed to work from the inside out, but emuaidMAX is applied topically. Hence, it works from the outside-in to combat infections and relieve various afflictions, including toenail fungal infections, while also improving the skins natural barrier function.
Bonus: Balance Your Bacteria
The best care for fungal overgrowths starts with balancing your gut flora. Make sure youre consuming plenty of fermented foods rich in good bacteria, such as sauerkraut, kimchi, and raw kefir, while also getting in foods that feed your good bacteria, like Jerusalem artichokes and green bananas.
You might also want to look into supplementing with a good probiotic, or even going a little further by supplementing with natural antifungals like garlic and olive leaf extract.
Athlete or not, athletes foot can be a tiresome annoyance. Using some of these tips, along with improving your microflora, will go a long way in beating back this pesky fungus.
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Apple Cider Vinegar And Rice Flour
When the skin becomes alkaline, the area becomes a breeding ground for the fungus. ACV increases the acidity of the skin, thereby balancing the pH and eliminating the fungus . The acidity of this fluid can also help in relieving itching and pain. Since the process of developing vinegar is a long process, it is abundant in bioactive compounds such as gallic acid, catechin, caffeic acid & epicatechin and other anti-microbial properties.