How To Prevent Toenail Fungus
Following a healthy and hygienic lifestyle can prevent toenail fungus. Here are some tips that can be useful in avoiding the growth of fungus on toenails
- Wash your feet regularly to keep the microbes at bay.
- Keep your nails trimmed and smoothen their edges with a filer.
- If your feet sweat a lot, then wear sweat absorbing socks or change your socks at regular time intervals.
- Wear shoes made of breathable material
- Use sterilized tools for the pedicure.
- Wear footwear when in the locker rooms or at the poolside.
How Do I Know If I Have A Fungal Nail Infection
Because other infections can affect the nail and mimic symptoms of a fungal nail infection, the only way to confirm a diagnosis is to see a doctor. Theyll take a scraping of the nail and look under a microscope for signs of fungus.
In some cases, your doctor may send the sample to a lab for analysis and identification.
Over-the-counter products arent usually recommended to treat nail infections since they dont provide reliable results. Instead, your doctor may prescribe an oral antifungal medication, such as:
Can I Wear Nail Polish If I Have Toenail Fungus
You may feel tempted to cover up a discolored toenail with nail polish. If you are using a topical antifungal, you probably should not use polish. Some providers may tell you not to wear it in any case. Polish traps in moisture from the nailbed . Because fungi thrive in moist environments, wearing nail polish may make a fungal infection worse. However, the nail continues to grow with or without polish.
What Is The Outlook For Someone With Toenail Fungus
While toenail fungus is common, its usually not harmful. Symptoms mostly affect the look of your toenail.
Toenail fungus may spread to the skin between your toes or other areas of your body. When getting dressed, put your socks on first to reduce the chance of spread.
Treating toenail fungus takes a long time, and it doesnt always work. Even then, toenail fungus often returns. Discuss the pros and cons of treating toenail fungus with your provider to determine whats best for you.
Practicing good hygiene and foot care reduces the chance toenail fungus will come back. If you have diabetes, getting regular foot exams may help you address foot problems before they get serious.
Can Thick Toenails Cause Complications
Untreated toenail infections can cause some complications. Over time, the infection can get worse, and symptoms may become more severe. Toenails can thicken to the point that they cause discomfort when you try to wear shoes or even make it more difficult to walk.
If you have pre-existing medical conditions, treatment is vital so the fungus doesnt contribute to secondary infections or complications.
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A Pharmacist Can Help With Fungal Nail Infections
Speak to a pharmacist if the look of your nail bothers you or it’s painful.
They may suggest:
- antifungal nail cream it can take up to 12 months to cure the infection and does not always work
- nail-softening cream it’s used for 2 weeks to soften the nail so the infected part can be scraped off
The infection is cured when you see healthy nail growing back at the base.
How Do I Get Rid Of Black Toenail Fungus
- The best way to get rid of black toenail fungus is to trim the toenail.
- It is also a good idea to clean out the underlying callus underneath the toenail.
- The key to curing black toenail fungus is to make sure the new toenail can grow back in safely without more fungus underneath it.
- A podiatrist can help you do this, and this can greatly help remove the toenail fungus.
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Foot Fungus: Causes And Risk Factors
A foot fungus is a fungal infection of the skin, better known as athletes foot, says Sundling. The fungus enters through cracks in the skin. Its known as athletes foot because athletes or anyone who is more active and sweats a lot is more at risk. Kids are also more at risk, because they dont tend to wear different shoes, and changing your shoes is one way to avoid foot fungus.
Foot fungus is very common. It does not mean that someone is dirty or didnt bathe, and if you have a compromised immune system, you may be more susceptible, says Sundling.
Are There Home Remedies For Toenail Fungus
The Internet is filled with anecdotal information on how to cure toenail fungus using home remedies. Vinegar is a commonly recommended home remedy. Some people apply various oils such as tea tree oil, coconut oil, essential oils, and oil of cedar leaf to their nails as well. The effectiveness of these home remedies is highly doubtful. Application of household bleach and hydrogen peroxide is also not recommended due to lack of evidence that these treatments work. These agents can also cause unwanted skin irritation. Thickened nails that have been affected by fungus can be difficult to trim. Using topical urea cream will soften the nail and make it easier to trim. These creams do not require a prescription.
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Stop This Skin Infection In Its Tracks With These Over
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Verywell / Sabrina Jiang
Toenail fungus is a common fungal condition that often starts after a rash on the foot spreads to the nails. When mild, it looks like white and yellow spots growing under the nail beds. But if left untreated, the fungus can grow severely by hardening the nails and spreading to other toes.
The fungus often begins in the form of athlete’s foot between the toes or on the soles of the feet. At this stage, the fungal infection is easier to treat with over-the-counter medication. But Shari Lipner, MD, a board-certified dermatologist at New York-Presbyterian Hospital/Weill Cornell Medicine, told Verywell Health toenail fungus can be difficult to treat because of how slow the nails grow. The more severe the toenail fungus, the thicker the nail, and the more nails involved makes it that much harder to treat the nails even with effective therapies, she says.
Diagnosing the fungal infection early is key to make treatments effective. Dr. Lipner recommends visiting a board-certified dermatologist to properly treat the infection if it grows to be too severe.
Here are a few of the best over-the-counter toenail fungus treatments on the market.
Natural Remedies For Toenail Fungus
Toenail fungus ruins the appearance of your pretty nails. It can embarrass you. People suffering from such condition resort to wearing closed footwear, but that does not solve your troubles.
Do you now that the infection is contagious, it can spread to other nails? Hence instead of hiding it, treat it with some simple home remedies for toenail fungus mentioned here. These effectively help in treating the infected nail and relieve you of all your troubles.
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Can Black Socks Because Of Toenail Fungus
- In some ways, black socks can cause toenail fungus.
- If the socks are occlusive and make you sweat more, this could create a good environment for black toenail fungus to flourish.
- But if some of the pieces of the black sock get caught underneath the toenail, this is not officially the fungus exclamation part.
- The first thing we would do is try to trim the toenail and make sure the small fibers of the black sock are not getting caught underneath the toenail.
Healthy Foods That Are High In Iron
Iron is a mineral that serves several important functions, its main one being to carry oxygen throughout your body as a part of red blood cells .
Its an essential nutrient, meaning you must get it from food. The Daily Value is 18 mg.
Interestingly, the amount of iron your body absorbs is partly based on how much you have stored.
A deficiency can occur if your intake is too low to replace the amount you lose every day .
Iron deficiency can cause anemia and lead to symptoms like fatigue. Menstruating women who dont consume iron-rich foods are at a particularly high risk of deficiency.
Luckily, there are plenty of good food choices to help you meet your dailyiron needs.
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Dangers Of Traditional Treatment Options
Fungal nail infection is treatable with oral anti-fungal drugs, topical medications, surgery, or laser treatments. The problem with these modern treatments, however, is that they can sometimes cause complications. Depending on the chosen treatment, some of the possible side effects that may occur include skin rashes, blisters, loss of appetite, gastrointestinal issues, headaches, respiratory problems, abnormal nail growth, or liver damage.
Due to the many risks associated with modern treatments for fungal nail infection, many people are now opting for alternative remedies that are relatively safer. As an added bonus, its also possible to treat fungal nail infection using just a few basic ingredients one already has available at home.
Studies To Support How Treatable Toenail Fungus Is
In a recent study conducted by NCBI, it has been proven how topical treatments are ineffective in most cases with severe infections.
Thu study however supports topical nail polishes: Nail fungus can be treated topically with over-the-counter colorless nail polishes. They generally contain the ingredients amorolfine or ciclopirox.
The treatment for a toenail fungus infection is highly possible with the correct combination of an oral antifungal drug and a topical nail polish containing the right drug for the right person.
The medicines should not be orally consumed for more than 6 weeks or there may be chances of damaging ones liver.
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Ways To Safely Treat Toenail Fungus At Home
Stocksy/Design by Cristina Cianci
Toenail fungus sounds funky, but believe it or not, its much more common than you think. Thats because the pesky foot issuewhich most often presents as yellowing, cracking, and thickening of the nailscan be caused by everything from slower-growing nails and excessive sweating to athletes foot and walking barefoot in communal areas such as pools, shower rooms, gyms, and the like.
Most infections are caused by tinea species, but can involve harder-to-treat species called dermatophytes,” says Francisco Oliva, DPM. He adds that infections usually occur when theres a combination of issues affecting the toenail. Sometimes there is an injury to the nail at some point, he explains. The effects can be delayed for months and years. Once the fungus invades the nail, the keratin layer of the nail becomes a difficult barrier to penetrate.
How Are Thick Toenails Treated
Although not all cases of toenail fungus need to be treated, thick toenails may be a sign that the fungus has gotten worse. Several methods are available to treat your toenails. You can try some home-based treatments first and then talk to your doctor about prescription-based options. Topical and oral medications are the mainstays of therapy.
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How To Get Rid Of Toenail Fungus With Coconut Oil
Coconut oil is the safest natural remedies for how to get rid of toenail fungus. The oil is known to contain numerous beneficial properties that can help treat various skin and hair troubles.
- Take some amount of coconut oil
- Rub it in your fingers to liquefy it
- After that apply the oil to the infected region
- Massage it for some time so that it penetrates deep in your skin
- Repeat the process for two to three times a day to get the desired results.
Benefits of coconut oil
Coconut oil contains caprylic acid, a fatty acid which is known to fight candida and several other fungi. It penetrates through the tough cell wall of the fungus and destroys it. Thus, coconut oil effectively kills the fungus that causes the infection. Further, the nourishing properties of the coconut oil give you smooth and supple skin. It is an easy and effective way to treat the ugly toenail fungus.
Coconut oil is a safe treatment for toenail fungus. But some people are allergic to the oil. Rub a small amount of oil onto your arm if it causes rashes or redness, then you might have coconut oil allergy. In such a case avoid using this remedy.
How Can One Get Rid Of Toenail Fungus
Toenail Fungus can be treated in multiple ways.
- 1. Over the Counter Treatments
Over the counter gets, creams, soaks, sprays, and oral medicines can work best when your toenail fungus is mild and has just begun.
You may use products containing Undecylenic Acid, Tolnaftate, Clotrimazole, Terbinafine, or Tea Tree Oil.
- 2. Essential Oils
Milder Toenail Fungus can be treated with the application of diluted essential oils. Eucalyptus, Tea Tree, Lavender, Cinnamon , Lemon or Lemon Grass Essential Oils can be used for topical treatment of Toenail Fungus.
- 3. Home Remedies
Some home remedies can be very effective in controlling the infection. These remedies can prevent the fungi from entering the tissue and spreading to the bloodstream.
Garlic, onion, ginger and lemon are the most common ingredients used in the treatment of toenail fungus.
- 4. Diet & Exercise
Toenail Fungus has a lot to do with your immune system or your bodys natural defense mechanism.
If you eat healthy foods and exercise well, there are chances your immunity raises and fights the fungi.
Science explains how our bodys soldiers can destroy the thriving fungi within days if we have the right amount of them.
- 5. Nail Hygiene
Maintaining hygiene is very important. As fungi can grow and multiply easily in moist and humid environments, you have to take care your toenails excessively.
Trimming and shaping the toenails can reduce chances of fungi entering your skin and prevents spread of infection.
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Toenail Fungus Home Care
Sometimes itâs possible to treat your toenail fungus at home. You can try:
- Over the counter antifungal creams or ointments. File or cut off any white markings on your nails. Soak your nails in water and dry off before you put on the medicated cream.
- Special nail care. If you keep your nails trimmed, it can reduce the pressure and pain you feel. You can also thin your nail bed by filing it down. This can help antifungal creams get to the problem easier.
What If Nail Removal Is Considered
With laser therapy, topical medications, and oral antifungals in our arsenal, we almost never have to actually remove toenails to treat a fungal infection. It does still remain a rare possibility, however, if the case is extreme or continues to come back.
Why not consider nail removal earlier? Because when nails are fully removed, it doesnt necessarily guarantee that the new nail will grow in properly. The nail can grow back misshapen.
If the new nail comes back in an unpleasant manner or the fungus just continues coming back no matter what, we can treat the underlying nail matrix to prevent new nail from ever growing again . This does not place your nails at any real disadvantage, but its still nice to be able to keep your toenails if you can!
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Soak In Listerine And White Vinegar
The combination of Listerines antifungal ingredients and vinegars acidity makes an inhospitable environment for fungi. This treatment is effective for green nails which may have whats called atypical organisms, says Dr. Goldenberg. If you have true toenail fungus, its less likely to work, though.
How to use it: Combine the two in equal portions and soak your toes in the solution, ideally for 45 to 60 minutes daily.
Does Toenail Fungus Turn Black After It Dies
Yes, a detached toenail can turn black after it dies.
- The most common pathway for this to happen is for fungus to an infected toenail. The toenail then can start to rip away from the toe after it gets thick and black.
- This can cause dry blood to form between the toenail and the skin, and eventually, the toenail dies.
- The toenail then starts to rot and become overrun by bacteria and toenail fungus.
- This eventually can make toenail fungus turn black after it dies.
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What Are The Different Kinds Of Toenail Fungus
- 1. Yeast Infection
Candida albicans can infect children mostly with a weakened immune system. They can be infected in nails, mouth, hair or torso.
This infection is relatively rare in adults and can only happen because of genetic disorders or a weak immune system.
- 2. White Islands
The white spots are formed on toenails and fingernails. In this case, the fungi spreads in the toenails and thrives in the nailbed. This is the most common type of toenail fungus.
- 3. Distal Toenail Infection
In this type of fungus infection, the nail shifts from the nailbed and that allows the fungi to enter the skin tissue. This is usually caused by wearing tight or closed shoes.
- 4. Proximal Toenail Infection
This is only seen in people with a weak immune system. The fungus directly enters the nailbed and starts multiplying because the immunity doesnt attack it well.
How Good Is Hydrogen Peroxide For Toenail Fungus
Given that hydrogen peroxide is regarded as a home remedy, there are a lot of people who are questioning its efficiency. This isn’t really surprising as there is nothing better than the traditional oral drugs. However, as mentioned before, these medicines will not always work.
Perhaps the best thing about hydrogen peroxide is that most of us have it in our homes. You wont have to travel a long distance in order to buy it, but instead, you can start the therapy as soon as you notice the issue. Still, we do recommend that you visit a doctor beforehand.
This product is really strong and is commonly used for disinfection. It has amazing antifungal properties, which will help get rid of the root issue. When you kill off the fungus, your toenails will be able to regrow themselves. Besides its disinfection use, there are lots of other benefits to using hydrogen peroxide. For example, it is a strong antiseptic, oxidizer, disinfectant, as well as bleach.
Although there are no studies to corroborate these claims, there are a lot of users who are claiming that hydrogen peroxide helped them deal with the issue. No matter what, it is important for a patient to continue the treatment as long as there are signs of the fungus. This might take weeks and even months, but this is simply the nature of toenail fungus.
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