One Cup Of This Will Destroy Your Nail Fungus: Best Home Remedies
If left untreated, nail infection can damage the whole nail. Hence, the claim, one cup of this will destroy your nail fungus. In addition, some marketers use this phrase as their key selling point rather than reality. To learn more facts about this exciting topic, keep reading.
Do you have fragile, discolored, cracked, thick fingernails, or toe nails? That is a red flag you suffer from a fungal nail problem. It is okay to feel disappointed, but henceforth no more shame with this detailed nail fungus review.
So, keep reading and do not move an inch. First, back to the itching question!
What Are The Causes Of Nail Fungus
Age: the older we get, the blood flow to the feet is reduced. This significantly affects the bodys ability to fight fungus infection around feet which is one of the reasons toenail fungus is more common.
Sweaty foot: fungus thrives in a warm and moist environment hence consistently wet feet and hands are more exposed to nail fungus.
When To See A Doctor
In most cases, toenail fungus is considered a cosmetic problem. Still, it may cause serious complications for some people.
If you have diabetes, toenail fungus may lead to foot ulcers or other foot problems. According to a 2012 study, chronic toenail fungus is a significant risk factor for bacterial cellulitis of the leg.
If you have diabetes or a weakened immune system, you shouldnt use home remedies for toenail fungus. Contact your doctor for the appropriate course of action.
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How Do You Separate The Good Toenail Fungus Products From The Junk
We at Rejuvica Health have a passion for health remedies of all kinds and many of us have used alternative remedies to improve our lives and help get rid of similar embarrassing issues with great success. But through our experience in the industry weve found there is certainly a difference in the quality of products that we think everyone should consider before buying.
Next, we went out and compared some of the top products to our own in order to see which ones stack up and which ones dont make the cut. Here is our report:
Taking Care Of Your Feet
The most effective remedy, then, is good hygiene. It can help prevent infection as well as help speed treatment. Keep your feet dryalways dry them thoroughly after bathing. Avoid socks manufactured from synthetic fibers because they dont absorb moisture very well. Instead, buy socks made of cotton, wool, or a combination. Change your socks frequently and wear well-ventilated shoes with leather soles, not those with synthetic uppers or hard rubber soles. Change shoes a couple of times daily, so each pair can dry thoroughly.
If you do develop athletes foot, you may wish to try a natural healing approach. Here, success comes from a combination of topical remedies to aid in short-term symptom control and nontoxic antifungal herbs taken internally to gradually kill the infection. Fungi are hardy, so the treatment can be slow and tedious. Plan to treat the pest for several weeks, or even months. Good hygiene is crucial to treatment success.
Two of the best-known herbal remedies for athletes foot are tea tree oil and garlic. Additionally, I have found that using diluted solutions of the essential oils of clove and cinnamon, applied with a cotton swab or dropper to the infected areas, are very helpful.
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Cinnamon Oil For Toenail Fungus
Cinnamon oil, yet again, is a strong anti-fungal oil just like clove oil. This is again due to the presence of eugenol which has effective action against fungus. Cinnamon has been proved highly effective against Candida yeast infection which is also one of the causes of toenail fungus. What is important is that you can topically apply cinnamon oil to cure your toe nail fungus and also have it internally in the form of cinnamon tea to treat your overall yeast infection.
1st Way to Use Cinnamon for Toenail Fungus: Cinnamon Oil Application
- Whenever you apply any oil or other ingredient on your toenails for treating fungal infection, you should clean the area properly.
- If the nails have thickened, cut and file them properly.
- If you have broken skin or sensitive skin, dilute cinnamon oil with water. Use 1-2 drops of this oil in 1 tsp of water. You may also dilute it with some carrier oil like olive or coconut oil.
- If you can tolerate the sting of the undiluted cinnamon oil, apply it directly without mixing it with water.
- Use a cotton ball to apply diluted or undiluted oil to your affected nails.
- Repeat this twice a day.
2nd Way to Use Cinnamon for Toenail Fungus: Soak Feet
- Add 1-2 tsp of cinnamon oil in a basin full of hot water.
- Soak your feet in this for about 20 minutes.
- If you wish, you can also add some sea salt to this but this is entirely optional.
- After soaking, dry your feet and nails completely.
- Do this daily.
Antimicrobial Activities Of Cinnamon
The antimicrobial activities of cinnamon were evaluated in some studies. Gupta et al. compared the antimicrobial activities of cinnamon extract and EO against 10 bacteria and 7 fungi by the agar well diffusion method. Cinnamon EO was more effective than cinnamon extract against tested microorganisms, with the MICs ranging from 1.25% to 5% v/v. Cinnamon EO exerted the strongest effect on B. cereus among bacteria, and Rhizomucor sp. among fungi. Cinnamon extract showed the highest activities against B. cereus among bacteria, and Penicillium sp. among fungi. Ceylan et al. tested the antibacterial effects of cinnamon, sodium benzoate, potassium sorbate, and their combinations on E. coli at 8 and 25 °C in apple juice. The results showed that 0.3% w/v cinnamon provided 1.6 log CFU/mL reduction on E. coli at 8 °C and 2.0 log CFU/mL reduction at 25 °C. Cinnamon had synergistic effects with sodium benzoate and potassium sorbate on E. coli at 8 and 25 °C. Recently, the anti-biofilm effects of cinnamon EO and liposome-encapsulated cinnamon EO on methicillin resistant S. aureus were evaluated in a study by scanning electron microscopy and laser scanning confocal microscopy analyses . Cinnamon EO possessed effective antibacterial activity and prominent anti-biofilm activity against MRSA. In the presence of liposomes, the stability and the acting time of cinnamon EO were further improved.
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Does Cinnamon Kill Toenail Fungus
Furthermore, what strong spice destroys nail fungus? The results: The thyme in VapoRub can in fact do the job. Researchers have been studying the effects of the herb, thyme, on curing toenail fungusa condition that, while not normally harmful, affects about 15% of Americans.The over the counter medications for eliminating nail fungus are plagued with drawbacks.
Comparison Of Antimicrobial Activities Of Coriander And Other Spices
The antimicrobial activities of four spice EOs against isolated clinical specimens were compared using the diffusion method , and the results showed that coriander oil was active only against Salmonella sp. Dimic et al. tested the antifungal activities of lemon EO, coriander extract and cinnamon extract against five molds , Eurotium herbariorum, Penicillium chrysogenum, and Aspergillus carbonarius) by the agar dilution method and vapor phase method. The results indicated that coriander extract had the best antifungal activities in the vapor phase as it completely inhibited A. parasiticus, C. cladosporioides, E. herbariorum, and P. chrysogenum at 4.17 μL/mL.
The papers cited are of high quality and indicated that coriander possessed significant antimicrobial activities at low concentrations against several pathogens such as A. baumannii, Campylobacter spp. at low MICs, MBCs, and MFCs .
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Turmeric: A Natural Antifungal
Famous throughout Asia as a culinary spice used in hundreds of traditional dishes, turmeric is one of the worlds most talked-about medicinal herbs.
Ground turmeric root has an earthy taste, a slightly mustardy smell, and a distinctive bright yellow color. Its been used throughout history in curries, soups and even as a coloring agent. But of course, its turmerics incredible therapeutic properties that have made it a part of traditional medicine.
When it comes to natural anti-inflammatory treatments, turmeric is the king. Turmerics secret is its active ingredient, curcumin. Numerous scientific studies have shown curcumin to have similar anti-inflammatory properties to pharmaceutical drugs such as hydrocortisone. Its also suggested that curcumin could be effective in treating chronic inflammatory conditions such as Crohns disease, ulcerative colitis and even arthritis.
As an antifungal agent, turmeric boasts some surprising properties. A number of studies have pointed to turmerics efficacy in fighting both Candida albicans and the biofilms that it forms. This makes it a very useful addition to an anti-Candida program. Pharmaceutical antifungal drugs are often associated with a number of side effects, which is why natural antifungal treatments can often be preferable.
Clean Socks And Shoes
Regularly changing your socks and shoes can also cut down on the growth of unwanted foot fungus. Both socks and athletic shoes can also be washed in hot water to rid the growth of yeasts and fungi that may be growing on the fabric. Some shoes can be machine dried. Drying shoes in the sun is another option when cleaning footwear.
Adding a half-cup of baking soda or one cup of vinegar to the washing machine can help eliminate bacteria or fungus on socks or shoes.
Boots and other footwear that are not machine washable could be wiped out with a vinegar and water solution or sprayed with an over-the-counter antifungal spray. Medicated powders are also helpful in treating shoes for foot fungus.
Allowing the feet to breathe by taking off shoes and socks when possible can prevent fungal growth. Protect your feet by wearing breathable footwear and clean socks. Antimicrobial socks and shoes made from bamboo, copper, or specialty fabrics are also available. They can help reduce unwanted bacteria and yeast from growing in your footwear.
A proactive approach to keeping your feet clean and dry can prevent the spread of toenail fungus. You can wash or soak feet with warm soapy water or a foot bath using everyday household items. Soaking your feet in an all-natural, homeopathic concoction can be beneficial in reducing or eliminating toenail fungus.
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Antimicrobial Activities Of Thyme
A study evaluated the antimicrobial activities of thyme EO against bacteria , P. aeruginosa, E. coli, and Mycobacterium smegmatis ) and fungal strains . Thyme EO showed effective bactericidal and antifungal activities against tested microorganism strains with MICs ranging from 75 to 1100 μg/mL for bacteria, and from 80 to 97 μg/mL for fungi. In another study, EOs obtained from thyme harvested at four ontogenetic stages were tested for their antibacterial activities against nine strains of Gram-negative bacteria and six strains of Gram-positive bacteria using the bioimpedance method to test the bacteriostatic activities and plate counting technique to study the inhibitory effects by direct contact . The results indicated that all the thyme EOs had significant bacteriostatic activities against the microorganisms tested. Furthermore, the antimicrobial activities of EOs of four Thymus species were determined by agar diffusion method . T. vulgaris and T. serpyllum EOs were the most efficient as they inhibited all the tested bacteria , L. innocua, and Streptococcus pyogenes ) and yeasts ) both at original and half-diluted concentrations. P. aeruginosa,L. innocua, and S. pyogenes were highly and equally sensitive to the Thymus oils, while C. sakazakii exhibited limited sensitivity, and the sensitivity of the two yeast strains were similar to that of C. sakazakii, but S. cerevisiae was a little more sensitive than C. albicans.
How Do Medical Professionals Diagnose Fungal Nails
It has been shown that diagnosing fungal nails solely based on a physical examination is not reliable. It isnt easy for even doctors to diagnose nails that appear damaged because there are so many conditions that can bring about this symptom like cornmeal for toenail fungus. Research studies have found that fungus accounts for less than half of the causes of abnormal nail appearances. Diagnostic tests are almost always recommended in such cases.
It is even possible for some insurance companies to require a laboratory test for the diagnosis offungal infection before they will pay for antifungal medicine. Nail samples are obtained by cutting the toenail or drilling a hole in it.
The nail is sent to a lab for staining, culture, or PCR analysis to determine if there is fungus present on it. Depending on the amount of fungal genetic material that is available, staining and culturing can take up to six weeks to finish, but a PCR test to identify the fungal material can be done in a week or so. Due to its high cost, this test is not widely used.
In the case of a negative biopsy result, accompanied by clinical suspicions, like nails that have severe discoloration, thickening, or crumbliness, a repeated biopsy is advised because false-negative results are common when these tests are performed.
You should make sure of the type of medication you are using before treating nail fungus.
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There are multiple treatments for toenail fungus, though some are faster than others. The fastest way to eliminate the infection is through toenail laser treatment. Laser nail therapy specifically targets the microorganisms under your nail while leaving the keratin intact. In just a few treatments, the infection can be entirely eliminated. This allows your toenail to regrow healthy, clear keratin that then pushes out the old, discolored, damaged areas.
Traditional fungal nail treatments take a little longer to work. Topical medications have to be applied every day to the infected nails for as long as it takes to destroy the infectionwhich can be months. Oral medication is more efficient, since it travels through the blood stream to combat the fungus. Depending on your situation, you may have to take pills for a few weeks to a few months.
Coconut Oil For Toenail Fungus
Coconut oil has been traditionally used for treating various skin conditions including nail fungus. Modern researches have now found its medium chain fatty acids responsible for fungicide properties of coconut oil. From among these fatty acids, caprylic acid is considered to be the one which eliminates fungi by penetrating into the membranes of the fungus. This caprylic acid diffuses into the cell membrane of fungi and leads to cell disintegration which ultimately kills the fungus.
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Comparison Of Antimicrobial Activities Of Basil And Other Spices
El-Habib investigated the antifungal activities of seven spice EOs against A. flavus and aflatoxin producted by A. flavus strain. The results showed that basil EO delayed the growth of A. flavus. At 150 μL/100 mL, basil EO completely inhibited A. flavus, and effectively controlled the aflatoxin B1 production. Lomarat et al. tested the antibacterial activities of eight EOs against M. morganii, a histidine decarboxylase producing bacteria, by microdilution assay. Basil EO possessed the antibacterial activity against M. morganii , and the active compound of basil oil was methyl chavicol.
Generally, basil has been proved to possess effects of inhibiting some microorganisms at low MICs especially fungi like A. flavus , but the mechanisms of action have been rarely explored. Therefore, future studies are needed.
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