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How To Fix Nail Fungus At Home

Do Vinegar Soaks Help Toe Fungus

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In short, there is a lot of anecdotal evidence to suggest vinegar foot soaks can help you to get rid of fungal toenail infections over time and with repeated use.

There are further benefits to a vinegar soak. It could remove dry, cracked or dead skin cells from your feet. Its also thought that giving your feet a vinegar bath could help tackle other fungal infections, like athlete’s foot.

But will vinegar kill toenail fungus? Theres no concrete clinical evidence to suggest that soaking feet in vinegar will definitely work, though some users do report that the treatment can work on mild cases of fungal infections. It is also a low-risk treatment, so it is unlikely to cause you any harm if you do decide to test out this home remedy.

Usually, your doctor will recommend using medication to treat toe fungus rather than relying on a home remedy.

There are two main types of medical treatment that are normally recommended for fungal nail infections: nail paints and tablets.

Amorolfine nail paint is available from our online pharmacy for the topical treatment of fungal toenail infections. The antifungal nail paint works by stopping the growth of fungus that causes infections. It also breaks down the fungi cells and removes the fungus as the nail grows out. Amorolfine is the cheaper generic version of the branded Curanail antifungal treatment. You could also use Loceryl 5% nail lacquer, which is a prescription treatment you apply directly to your infected nail.

How Do You Get Toe Nail Fungus

A study published in July 2015 reported that between 3% to 12% of the population have nail fungus and the discrepancy is considered to be based on the screening techniques used in various locations. Those with diabetes were seen to have a higher prevalence of fungus and those who are immuno-compromised are more at risk to further health issues.

Generally it is spread through common, high traffic areas such as swimming pools, communal showers and gyms as its a contagion. Contributing factors include the type of footwear you use, how well the footwear is ventilated, the strength of your immune system and any pre-existing foot problems.

When To Contact A Doctor

Toenail fungus is typically not a significant problem for most people. However, if there are no improvements or complications occur as a result of home remedies, people should speak with a doctor and stop using the home remedy as soon as possible. It is also advisable to contact a podiatrist if a person notices any discoloration, thickening, or abnormality of the toenails.

Furthermore, people at higher risk for complications should seek medical treatment for their toenail fungus and avoid home remedies altogether. This includes those with diabetes or with weakened immune systems.

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A Pharmacist Can Help With Fungal Nail Infections

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Speak to a pharmacist if the look of your nail bothers you or it’s painful.

They may suggest:

  • antifungal nail cream it can take up to 12 months to cure the infection and does not always work
  • nail-softening cream it’s used for 2 weeks to soften the nail so the infected part can be scraped off

The infection is cured when you see healthy nail growing back at the base.

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Complications: What If The Infection Is Left Untreated

If the nail fungus spreads deeper into the nail bed, it will cause the nail to thicken and turn green, yellow, brown, or black. As the infection progresses, the infected nail becomes brittle and pieces of it will start to break off from the toe or finger completely. Should the condition be left untreated, it can spread to other nails or cause skin around the infected nail to become inflamed. In more advanced stages, a foul smell may develop and white or yellow patches may be seen on the exposed nail bed. Over time, severe fungal nail infections can cause permanent damage to the nail root or nail bed.

It can be quite embarrassing to have this condition since this is an infection thats hard to hide. People with Onychomycosis may also find it difficult or painful to wear shoes, walk, or stand for long periods of time if their toenails have been infected severely.

About Fungal Nail Infection

Many people develop a fungal nail infection at some point in their life. It’s not usually serious, but can be unpleasant and difficult to treat.

The infection develops slowly and causes the nail to become discoloured, thickened and distorted.

Toenails are more frequently affected than the fingernails.

The medical name for a fungal nail infection is onychomycosis.

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Toenail Fungus: Causes And Risk Factors

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Toenail fungus is a fungal infection in the toenail. It happens when a fungus anything from mold to yeast to other types of fungus gets in the nail bed from a cut or break in the nail or repetitive trauma to the nail, and penetrates the nail itself, says Dr. Sundling. The nail then continues to grow with the fungus. Once a nail plate is infected with fungus, it will never not be infected, and you must wait to see how it grows out and whether the new nail growing behind it is healthy. The new nail rarely grows in healthy without treatment, says Sundling.

Toenail fungus is very common 14 percent of people have it in North America, according to an article published in the journal PLoS Pathogens and its more common the older you get, adds Sundling. Wearing shoes that are too small can damage the nail and make it more vulnerable to fungus, as can having a fungal infection on the skin of the foot and not treating it, which could expose the nail to fungus. You may be more at risk to toenail fungus if you have diabetes, or a weaker immune system.

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When To See A Doctor About Toenail Fungus

If you are experiencing persistent toenail fungus or pain is present, you may need to see a specialist. A dermatologist or podiatrist may be able to assess your symptoms and send a small sample of the affected toenail or flesh to a laboratory to be analyzed as there are various types of fungi and yeasts that cause onychomycosis. Knowing the specific cause of your foot fungus can help identify what route to take to treat your condition.

Nail changes can also be caused by underlying conditions, like psoriasis and diabetes, so its important to seek professional medical advice if your condition persists or worsens. Bacterial and fungal infection of skin in diabetes patients often result in hospital admissions, and in severe cases, can result in amputations. If you are at a higher risk for infection, you should skip home remedies and seek professional medical treatment.

Home Treatments For Toenail Fungus Don’t Always Work

How long does it take to know if your home treatment remedy option has worked? It depends on the remedy and the severity of the fungal problem. While it usually takes 2 to 3 months for a toenail fungus infection to go away, it can take up to a year to completely heal. Most people will try at least 1 of the above home antifungal treatments before choosing to seek foot care from a professional.

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When To See Your Doctor

If you think you have athletes foot and it hasnt subsided after a week of home treatment, make an appointment to see your doctor. You may need prescription antifungals to get rid of the infection.

You should also make an appointment to see your doctor if you have athletes foot and diabetes. This is especially true if you have signs of a secondary bacterial infection, which can be more dangerous in those with diabetes due to their nerve damage.

Signs of infection include redness, pus, swelling, drainage, and fever. If you have diabetes, you may not feel pain in your feet due to nerve damage.

Your doctor will likely be able to diagnose athletes foot just by looking at it.

What Is The Most Effective Treatment For Toenail Fungus

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The most effective toenail fungus treatment for you will largely depend on your symptoms and situation. Your provider will consider several factors before recommending a treatment plan thats customized to you.

Overall, oral antifungal medications may offer the most treatment potential. Pairing oral drugs with topical antifungal medication may make treatment more effective.

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Facts You Should Know About Fungal Nails

Many changes in fingernails or toenails may cause people to think they have a fungal infection of the nails, medically known as onychomycosis or tinea unguium.

Fungal infection of the nails sometimes makes the condition sound contagious or related to poor hygiene. In fact, up to 10% of all adults in Western countries have fungal infection of the nails. This percentage increases to 20% of adults who are age 60 or older. Toenail fungus is much more common than fingernail fungus.

In reality, abnormal-looking nails may be caused by a number of conditions including, but not limited to, fungal infection. There are many other reasons why your nails may look different.

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Natural Ways To Deal With Nail Fungus

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Fight the funk.

This article was written by Hallie Levine and provided by our partners at Prevention.

That pedicure you shelled out big bucks for may have left you with an unwelcome gift: onychomycosis, otherwise known as nail fungus. Or maybe it’s a souvenir from the shared showers at your gym or your barefoot walks around the public pool. Although it starts innocuously enough, as a white or yellow spot underneath your finger or toenail, your nail can start to thicken and even crumble as the fungus penetrates deeper and deeper. Ick. And fungus is more likely to appear and persist in your toenails because your tootsies are often confined in the warm, moist environment of your shoes, where these little buggers can thrive.

If you see a dermatologist, you’ll most likely get a prescription for an antifungal oral medication such as Lamisil or Sporanox, which tend to be expensive, don’t always work, and carry side effects ranging from skin rashes to potentially toxic liver damage. “That’s not pleasant, which is why so many people look for a drug-free alternative,” says Joe Graedon, a pharmacologist at the UNC Eshelman School of Pharmacy at Chapel Hill and author of The People’s Pharmacy. There are newer topical treatments, such as Kerydin, but they also require a prescription and can take up to a year to work. Here are some of Graedon’s top drug-free remedies for toenail fungus.

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Your Options For Treating Toenail Fungus

If you think you may have toenail fungus, you should see a podiatrist or dermatologist, who will send a specimen or a piece of your nail to a lab. Different types of fungus are treated slightly differently, so its important to know which type you have, says Sundling.

Also, sometimes the root of the problem is not a fungus at all, but rather another condition, or some kind of trauma to the nail bed for instance, if you dropped something on your toe. There is no treatment for toenail trauma, but removing the nail may be an option if the nail is painful.

If you do have a toenail fungus, your doctor will likely recommend one or more of the following treatment options:

How Do You Make A Vinegar Foot Soak

If you would like to try out a vinegar foot bath at home, you can follow the instructions below.

Step 1: Get a bottle of vinegar. The type of vinegar you use doesnt necessarily matter most people either take a white vinegar foot soak or an apple cider vinegar foot soak. The important thing is the pH of the vinegar, which should typically be 2-3. So, its not a question of what is better for toenail fungus , its a question of whether youve selected vinegar with a pH of 2-3.

Step 2: Fill a sink or bowl with 1 part vinegar and 2 parts warm water .

Top tip: if youre finding the smell of vinegar too strong or unpleasant, you can add a few drops of essential oils to the mixture, such as lavender oil.

Step 3: Soak foot for 15-30 minutes daily in the mixture. Do not soak for longer than 30 minutes.

Step 4: Make sure that you dry your foot/feet thoroughly after your soak. The fungus grows best in a moist environment, so leaving feet damp encourages fungal growth especially if you are putting on socks or shoes next.

Step 5: Repeat this process daily until you can see that your infection has disappeared.

If you have particularly sensitive skin, you may find that vinegar causes some skin irritation. If this is the case, you can try decreasing the time you spend soaking your feet to 10-15 minutes or diluting the mixture with more water. You could also try reducing the amount of foot soaks you try to a few times a week instead.

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At Home Treatments For Toenail Fungus

As a society, many of us take for granted how the internet affects our lives. If you want to do it yourself for things like building a new bookcase or using at-home treatments for toenail fungus, you only need to use a search engine to pull up instructional videos and webpages. Kids might have a hard time believing this, but it used to take a trip to the library to achieve the same results!

A clear example of this are the tips and advice we provide right here on our website. If you are looking for information or the latest in health news, be sure to connect with us on social media . Now, when it comes to something like a case of fungal toenails, you might want to try home treatment and see if it will help first.

Regarding at-home treatments for fungal toenails, options you might consider include:

If at-home treatments for toenail fungus are not delivering the results you want to see, consult our professionals here at Fixing Feet Institute! We provide comprehensive foot and ankle care, so simply give us a call at 584-5556 or take a moment to fill out our online form and connect with our Surprise, AZ office right now.

Apply Or Consume Garlic

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A 2019 study indicates that garlic is an antifungal powerhouse, potentially making it a gem for treating toenail fungal infections. It is best to place crushed or chopped garlic on the affected area daily, Hayag says. It is important to take caution when following this remedy, as garlic has the potential to cause chemical burns to the skin. To avoid any burns, theres also the option of taking garlic supplements to see if that might help clear things up.

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Healthy Foods That Are High In Iron

Iron is a mineral that serves several important functions, its main one being to carry oxygen throughout your body as a part of red blood cells .

Its an essential nutrient, meaning you must get it from food. The Daily Value is 18 mg.

Interestingly, the amount of iron your body absorbs is partly based on how much you have stored.

A deficiency can occur if your intake is too low to replace the amount you lose every day .

Iron deficiency can cause anemia and lead to symptoms like fatigue. Menstruating women who dont consume iron-rich foods are at a particularly high risk of deficiency.

Luckily, there are plenty of good food choices to help you meet your dailyiron needs.

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