Foot Hygiene For Lasting Results
Using medications or procedures can vastly improve the appearance of your toenails if you have a fungal infection. However, for lasting results, you need to step up your foot hygiene habits. Remember, there is always a chance of reinfection because the fungus is present everywhere in the environment.
Here are some suggestions:
- Be nicer to your feet by wearing comfortable well-fitting shoes. Dispose of your oldest footwear and use an antifungal power in other footwear.
- Keep your feet clean and dry with daily washing with soap and thorough drying with a clean towel. Wear cotton socks, or none at all if youre in a warm, humid climate.
- Keep your toenails trimmed and regularly disinfect all tools you use to cut, file, or otherwise attend to your feet.
- Never share your footwear with others and wear something on your feet whenever you go to a swimming pool, gym, or another warm place where people walk around barefoot.
What The Experts Say
The most common presentation of toenail fungus is a white/yellow discoloration of the nail that is thick and filled with yellow/white keratin debris. The more severe the toenail fungus, the thicker the nail, and the more nails involved makes it that much harder to treat the nails even with effective therapies.” Orit Markowitz, MD, founder and CEO of OptiSkin treatment center in New York City.
What Other Conditions Can Be Mistaken For Fungal Nails
Here are some other conditions you may have instead of fungal nails:
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Take Care Of Your Toes
Use soap and water to wash your feet, and dry well, including between toes. Trim your toenails — straight across — to keep them shorter than the end of your toe. Make sure the tools you use are clean, too. Wash clippers and files with soap and water, then wipe with rubbing alcohol. You might be tempted to cover up discolored nails with polish, but don’t. Your nail bed can’t “breathe,” which keeps fungus from going away.
What If It Does Happen Again
Sometimes, despite our best efforts, a fungal infection can return. The good news is, you likely know what to look for in your nails by now, and catching it early will most likely mean a much easier and shorter treatment time than your first go.
Our treatments, including Lunula laser therapy, are ready for you when needed. We will be perfectly happy if we never have to use them for you again, however.
If you ever have any questions or suspicions regarding a potential fungal nail infection, please do not hesitate to reach out to us. Call our Princeton office at or our Roselle Park office at . You also can consult our free downloadable guide on fungal nails for some more tips!
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Stop This Skin Infection In Its Tracks With These Over
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Verywell / Sabrina Jiang
Toenail fungus is a common fungal condition that often starts after a rash on the foot spreads to the nails. When mild, it looks like white and yellow spots growing under the nail beds. But if left untreated, the fungus can grow severely by hardening the nails and spreading to other toes.
The fungus often begins in the form of athlete’s foot between the toes or on the soles of the feet. At this stage, the fungal infection is easier to treat with over-the-counter medication. But Shari Lipner, MD, a board-certified dermatologist at New York-Presbyterian Hospital/Weill Cornell Medicine, told Verywell Health toenail fungus can be difficult to treat because of how slow the nails grow. The more severe the toenail fungus, the thicker the nail, and the more nails involved makes it that much harder to treat the nails even with effective therapies, she says.
Diagnosing the fungal infection early is key to make treatments effective. Dr. Lipner recommends visiting a board-certified dermatologist to properly treat the infection if it grows to be too severe.
Here are a few of the best over-the-counter toenail fungus treatments on the market.
What Causes Toenail Fungus And How Can I Get Rid Of It
Unsightly toenails arent just an embarrassing condition that causes you to feel self-conscious about anyone else seeing your feet theyre usually a sign of a fungal infection. If your toenails are crusty, thick, or crumbly, and yellow or brown in color, the problem is beyond cosmetic. Nail fungus, or onychomycosis, is a common condition that can spread from your toenails to your feet as athletes foot.
At New Canaan Podiatry, our board-certified podiatrist, Dr. Jennifer Tauber, offers effective treatment for toenail fungus, right here in our state-of-the-art office in New Canaan, Connecticut.
If youre one of the many Americans with a toenail condition, you may be wondering if its a fungal infection and what you can do to get rid of it. Dr. Tauber can identify the underlying cause of your toenail fungus and provide expert treatment to get rid of it, so you dont have to feel embarrassed about your feet anymore.
Onychomycosis is difficult to resolve at home, so if you suspect you have a case of it, be sure to get it professionally diagnosed and treated as soon as possible.
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What Causes Toenail Fungus Under The Nails
Toenail infections, like other infections, are caused by tiny microscopic organisms living where theyre not supposed to be. In the case of toenails, these organisms are often fungi, like yeasts and molds. These invaders can live in the layer of dead skin cells around and underneath your toenails.
Toenail fungus is contagious and you can get it from being exposed to others infections. These yeasts and molds are present everywhere in the environment, but tend to grow and flourish in warm, moist places like community pools, gyms, and change rooms.
Your risk of getting the toenail infection increases if you:
- spend time in a warm, moist climate or wear sweaty shoes,
- wear shoes that are too tight or have metal toe-caps that may cause tiny injuries to the toenails,
- have health issues , or even from
- increasing age.
If you think you have toenail fungus under your nails, reach out to me or your health care provider to get an accurate diagnosis. Before treating it, you want to be sure if the reason for your unsightly toenails is, in fact, fungus under your nails . You dont want to let a fungal infection go too far, as not treating it can lead to further complications.
How To Use It
Apply mentholated ointment directly to the affected nail. Do this about once a day for several weeks or until the nail shows noticeable improvements.
Vinegar is a common household product found in cooking and some home cleaning solutions. Though no clinical evidence exists to date, there is anecdotal evidence to suggest that vinegar is an effective tool to help treat toenail fungus.
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Do You Like Home Remedies
During this pandemic, many people have delayed treatments for relatively minor health problems such as nail fungus. Thats completely understandable. It also explains why home remedies are more popular than ever.
We have two options if you would like to learn more. Our eGuide to Favorite Home Remedies is an electronic resource that you can refer to on your computer. You can find it in the Health eGuide section of this website. It provides scientific rationale behind many of our favorite remedies.
If you are the kind of person who loves to hold a book in your hand, we recommend The Peoples Pharmacy Quick & Handy Home Remedies . It is 264 pages and can be found in our bookstore.
Have you tried a home remedy to fight your own nail fungus? How did it work? Leave your story in the comment section below.
Also Check: How To Clear Up Fingernail Fungus
How To Remove Keratin Or Debris Under The Toenail
A toenail fungus begins with debris under the toenail, and keratin debris is the most common type of build up. And, because of the problems it can cause, its no big surprise that most people want to know how to remove keratin under the toenail.
A toenail fungus can cause many problems, from a nasty odor to crumbling nails. But, it can also work to break down proteins, such as keratin. Understand that keratin is a naturally-produced protein. Your nails need it to remain healthy and keep their tough exterior.
Unfortunately, things like fungus can disrupt the production of keratin and can break it down. Think of a toenail fungus as a disrupting hammer, clobbering everything good in its wake. When its able to break down keratin into pieces, youre left with a residue underneath the nail.
A build up can cause more problems, so it requires immediate attention. If you dont take action, itll get worse. One treatment used to remove debris and clear up an infection is Xenna Nonyx nail gel. Its recommended by podiatrists, but it doesnt require a prescription.
Nurses Know That Home Remedies Knock Out Nasty Nail Fungus
Many people have been reluctant to go to a doctors office because of COVID-19. Unless something is really serious, the risks may seem too great. Nasty nail fungus infections just dont seem like that big a deal, but the longer they persist, the worse they get. When a condition is not worrisome, we are OK with home remedies. To be on the safe side, people with diabetes and those with psoriasis should have their discolored or deformed nails checked by a doctor.
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Otc Treatments That Can Cure Fungus Under The Toenail
Although fungus under the toenail is hard to treat, there is a range of options available to cure the condition. Here are just a few of them:
Xenna NonyX Nail Gel
Weve already established that fungus feeds on keratin, which is abundant in the toenail region. Xenna NonyX Nail Gel is a simple product which can help to reduce the build-up of keratin debris underneath the toenail.
As the fungus eats away at the keratin, it creates debris which causes the discoloration of the toenails that is a classic symptom of an infection. If left untreated, the debris can continue to build up and even cause the toenail to lift from the nail bed. This can be incredibly painful, and can even open you up to other infections.
Xenna NonyX Nail Gel helps to exfoliate the area underneath the nail, clearing out the debris and ensuring that the fungus has less to feed on. The treatment contains ethanoic acid, which you may already know as the popular household ingredient, vinegar. However, this form of vinegar is much stronger and has potent exfoliating power.
The formula is a gel, which means it has real staying power and will remain on your toenail for a long time. Unlike many liquid solutions, it wont wash away, which gives it a real chance to penetrate through the toenail to reach the debris and get rid of it properly.
Check the Price of Xenna NonyX Nail Gel on Amazon!
Kerasal Fungal Nail Renewal Treatment
Check the Price of Kerasal on Amazon!
Excilor Treatment For Fungal Nail Infection
Diagnosis And Treatment Of Subungual Melanoma
Diagnosing and treating subungual melanoma is much more involved.
Once your doctor performs the initial assessment and determines you might have subungual melanoma, theyll commonly suggest a nail biopsy.
A nail biopsy is the primary diagnostic tool available for making a definitive diagnosis. A dermatologist or nail specialist will remove some or all of the nail for examination.
If theres a diagnosis of cancer, depending on the severity and how early it was found, treatment can include:
- surgery to remove the affected nail
- amputation of the knuckles of the finger or toe
- amputation of the entire finger or toe
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Pathophysiology Of Toenail Fungus
The pathophysiology of a disease refers to the study of changes caused by it to the suffering organ or organism. In the case of toenail and fingernail fungal infections, the pathophysiology of the nail is altered such that it is not able to provide its normal function. The nail becomes distorted, weak and the whole morphology may appear different. The function of the nail is to protect by providing a hard covering to the nail bed. In this case, the affected nail part or even the whole nail fails to do so. This results in weakening of the nail and often times the nail even gets separated from the nail bed.
Toenail Fungus: Causes And Risk Factors
Toenail fungus is a fungal infection in the toenail. It happens when a fungus anything from mold to yeast to other types of fungus gets in the nail bed from a cut or break in the nail or repetitive trauma to the nail, and penetrates the nail itself, says Dr. Sundling. The nail then continues to grow with the fungus. Once a nail plate is infected with fungus, it will never not be infected, and you must wait to see how it grows out and whether the new nail growing behind it is healthy. The new nail rarely grows in healthy without treatment, says Sundling.
Toenail fungus is very common 14 percent of people have it in North America, according to an article published in the journal PLoS Pathogens and its more common the older you get, adds Sundling. Wearing shoes that are too small can damage the nail and make it more vulnerable to fungus, as can having a fungal infection on the skin of the foot and not treating it, which could expose the nail to fungus. You may be more at risk to toenail fungus if you have diabetes, or a weaker immune system.
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How To Use Them
A person interested in trying a blend of essential oils can buy the oils online or from a health food store. Mix the oil with a carrier oil before applying the mixture to the affected nails.
Ozonized oils are oils infused with ozone gas. Examples of oils that are available in ozonized form include sunflower oil and olive oil.
According to , ozonized oils show positive effects similar to a traditional medication called terbinafine cream in treating one type of fungus. In this study, the researchers used rabbits to test the effectiveness of the treatment.
Another study carried out on 400 people tested how ozonized oils affected fungal infections. In this 2011 study , researchers used ozonized sunflower oil to treat toenail fungus.
Their results indicated that ozonized oils cured up to 90.5 percent of the total infections with only a 2.8 percent relapse rate after 1 year. The researchers concluded the ozonized sunflower oil works more effectively than ketoconazole cream, which is an antifungal medication.
Treatment Options For Nail Fungus
Most of my conversation is usually discussing medical therapy, so things that are available by prescription only. And those come in two main forms, which are topical antifungal medications, and then oral antifungal medications. There are other surgical or procedural options, so you can remove nails as well. And then there’s starting to be more interest in technologies like lasers for nail fungus.
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What Is Hydrogen Peroxide
Hydrogen Peroxide is a naturally-occurring compound used primarily as an antiseptic to kill bacteria and other organisms. Although it is toxic to cells, Hydrogen Peroxide is naturally produced in small amounts in the body as a defense against microorganisms. Available without a prescription, Hydrogen Peroxide is used to disinfect surfaces, small cuts, and scrapes, or treat acne. Hydrogen Peroxide is used in cosmetics to bleach hair or to whiten teeth.
As a surface or instrument disinfectant, Hydrogen Peroxide is used in a wide variety of products. In general, 3% Hydrogen Peroxide is used in the home and 30% or more Hydrogen Peroxide in clinical or industrial applications.
3% Hydrogen Peroxide can be used to disinfectant skin surfaces. At one time, Hydrogen Peroxide was widely used to disinfect cuts, scrapes, and burns. However, Hydrogen Peroxide interferes with the healing process by killing new skin cells, so it is no longer advised for disinfecting wounds.
At one time, Hydrogen Peroxide was a popular treatment for acne because it killed bacteria. Again, however, Hydrogen Peroxide interferes with the healing process making acne scars more likely, so it is no longer advised for use against acne.