Soak Your Feet In Vinegar
Heres another pantry item that can deliver optimal results for toenail fungal infections. According to Hayag, applying white vinegar to the fungal-infected areas can prove worthwhile, thanks to its antibacterial properties.
Similar to oregano oil, applying white vinegar topically on fungus-infected toenails has some anecdotal evidence that supports its antibacterial benefits. Soak your foot in one part vinegar to two parts warm water for up to 20 minutes daily, she suggests, saying that this can help with the fungus, help with just the discoloration, or it may not help at all, depending on how your toes react.
How To Cure Toenail Fungus: Can Vinegar Help
This article was co-authored by Zora Degrandpre, ND. Dr. Degrandpre is a Licensed Naturopathic Physician in Vancouver, Washington. She is also a grant reviewer for the National Institutes of Health and the National Center for Complementary and Alternative Medicine. She received her ND from the National College of Natural Medicine in 2007.There are 7 references cited in this article, which can be found at the bottom of the page.wikiHow marks an article as reader-approved once it receives enough positive feedback. This article received 19 testimonials and 88% of readers who voted found it helpful, earning it our reader-approved status. This article has been viewed 1,073,560 times.
Nail fungus refers to a fungal infection that starts underneath your toenails. It could cause discoloration, thickening, or crumbling on one or more of your nails. This is a frustrating problem, so youll naturally want to get rid of nail fungus as soon as possible. One remedy you may have heard of is soaking your foot in vinegar to clear the infection. Vinegar is acidic, so it will kill bacteria and fungus.XResearch source However, this remedy has very limited success because the vinegar cant penetrate under the nail. You can try it if you want to, but visit a podiatrist for further treatment if you dont see any results in 2 weeks.
Tips For Prevention Of Fungal Nails
Nail fungus causes only 50% of abnormal-appearing nails. It can be hard to tell the difference between the different causes of discolored nails . Onychomycosis is often not treated. Reasons to receive treatment include
No one knows where a specific person catches the fungus, as it is everywhere. However, since the fungus does thrive in warm moist areas , there are certain areas one should avoid or use with caution. Shower floors, locker rooms, and swimming pools are suspected of being sources of the fungus, although there are no studies proving this fact. Nail polish and acrylic nails also make the nail less “breathable” and make the nail more susceptible to fungal infection. Fungi are everywhere — in the air, the dust, and the soil. Hygienic measures such as spraying socks and footgear sound sensible, and perhaps these measures can even help a little bit. However, avoiding tight, nonbreathing shoes or steering clear of athletic facility floors may very well be the best prevention available. Daily washing of the feet and drying between the toes can help to prevent nail fungus. The fungi carried on the coats of pets, like cats and dogs, don’t often cause nail fungus. Wearing white socks does not help.
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Luxuriate In Lavender Oil
Lavender oil is known for being incredibly calming for the senses, sure, but its also a great option for calming toenail fungal infections. According to a study published in the Journal of Medical Microbiology, lavender provides a powerful antifungal punch against pesky toenail infections. Lavender essential oil shows a potent antifungal effect against strains of fungi that are responsible for toenail fungus and other skin fungal infections, Hayag explains. When using lavender oil to treat toenail fungus, it is best to apply one to two drops of lavender oil to the affected nail and allow it to soak for 10 minutes. After soaking, she suggests gently scrubbing the area with a clean toothbrush and repeating the process daily until the infection has been resolved.
Side Effects Of Toenail Fungus Medication
One of the many benefits of using a homeopathic remedy is that there are little to no adverse side effects. Topical treatments often prescribed to treat toenail fungus can potentially burn or blister the skin. Oral medications for treating onychomycosis can cause liver or gastrointestinal damage. Be sure to read your medications list of potential side effects. Consult your pharmacist, physician, or specialist if you are concerned about side effects of prescription drugs.
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Clean Socks And Shoes
Regularly changing your socks and shoes can also cut down on the growth of unwanted foot fungus. Both socks and athletic shoes can also be washed in hot water to rid the growth of yeasts and fungi that may be growing on the fabric. Some shoes can be machine dried. Drying shoes in the sun is another option when cleaning footwear.
Adding a half-cup of baking soda or one cup of vinegar to the washing machine can help eliminate bacteria or fungus on socks or shoes.
Boots and other footwear that are not machine washable could be wiped out with a vinegar and water solution or sprayed with an over-the-counter antifungal spray. Medicated powders are also helpful in treating shoes for foot fungus.
Allowing the feet to breathe by taking off shoes and socks when possible can prevent fungal growth. Protect your feet by wearing breathable footwear and clean socks. Antimicrobial socks and shoes made from bamboo, copper, or specialty fabrics are also available. They can help reduce unwanted bacteria and yeast from growing in your footwear.
A proactive approach to keeping your feet clean and dry can prevent the spread of toenail fungus. You can wash or soak feet with warm soapy water or a foot bath using everyday household items. Soaking your feet in an all-natural, homeopathic concoction can be beneficial in reducing or eliminating toenail fungus.
Facts About Toenail Fungus
- Toenail fungus infection is often caused by a common type of fungus known as a dermatophyte.
- Apart from fungi, yeast or molds can also cause nail infection.
- Toenail infection can occur at any age, but older adults have a high chance to grow them.
- It can affect any fingernail, but the toenail is the most common area to get the infection.
- Nobody is immune to toenail fungus by any means, but the chance of infection enhances with growing age.
- From the toenail, it can spread to the other part of the toe if it remains untreated.
- Injured Nails can affect by fungus.
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Is Onychomycosis Still A Problem
The great majority of superficial fungal infections are caused by dermatophytes, which belong to one of three genera , with T. rubrum being the most prominent cause of nail infection . summarizes the prevalence of various superficial fungal infections in different geographic areas . Among superficial fungal infections, by far the most difficult to cure is toenail onychomycosis . The prevalence of onychomycosis has been reported to be as high as 23% across Europe and 20% in East Asia . In North America, the incidence of onychomycosis is up to 14% , with fungal infection responsible for 50% of all nail disease . With millions of dollars being spent annually on oral and topical prescriptions, laser treatments, over-the-counter products, and home remedies, it is obvious that people are still bothered by their fungal toenail infections and are determined to get rid of them. Unfortunately, this is easier said than done. To successfully cure toenail onychomycosis requires long treatment duration that may extend to a full year. Even then, complete cure, defined as clinical cure plus mycological cure , is often unattainable.
Distal subungual onychomycosis of the great toenail.
What Is The Outcome For Someone Who Has Nail Fungus
With treatment, many people can get rid of nail fungus. Even when the fungus clears, your nail may look unhealthy until the infected nail grows out. A fingernail grows out in 4 to 6 months and a toenail in 12 to 18 months.
To clear the fungus, its important to:
Use the treatment exactly as prescribed
Apply the medicine for as long as prescribed
Keep all follow-up appointments with your dermatologist
Nail fungus can be stubborn. If you had a severe infection, its possible to clear the infection. A healthy looking nail, however, may be unrealistic, but you can expect the nail to look better and feel more comfortable.
Even with clearing, nail fungus can return. Youll find steps to reduce your risk in Tips: 12 ways to prevent another nail infection.
ReferenceGold LFS and Rosen T. Onychomycosis: Diagnosis, treatment, and prevention strategies. Dermatology News . March 2016:2-15.
Remedies To Fight Toenail Fungus At Home
Toenail fungus, also known as onychomycosis, is perhaps one of the most common nail disorders. It is a fungal infection that penetrates through chinks in your toenail, cuts in the surrounding skin, or the separation between the nail and the toe, and affects the material below the toenail.
The fungus tends to thrive in certain conditions, such as abnormal body pH, a weakened immune system, continuous exposure to a moist environment including sweaty shoes and socks, poor hygiene, and diabetes.
As embarrassing as this condition may be, simply camouflaging your unsightly toenail, such as painting your nails, without tending to it properly would do you more harm than good. If the infection goes untreated long enough, it could spread to the adjoining skin, to the other toenails, and even perhaps to your fingernails.
How To Prevent Toenail Fungus
Following a healthy and hygienic lifestyle can prevent toenail fungus. Here are some tips that can be useful in avoiding the growth of fungus on toenails
- Wash your feet regularly to keep the microbes at bay.
- Keep your nails trimmed and smoothen their edges with a filer.
- If your feet sweat a lot, then wear sweat absorbing socks or change your socks at regular time intervals.
- Wear shoes made of breathable material
- Use sterilized tools for the pedicure.
- Wear footwear when in the locker rooms or at the poolside.
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Home Remedies To Get Rid Of Nail Fungus
Although some people may refer to these alternative treatments as quack science, there appears to be a little more to these homemade remedies since many individuals have used them to cure their conditions. However, more research still needs to be conducted on the success rate of home remedies for nail fungus.
Some common and supposedly effective alternative treatments include:
According to Dr. Josh Axe of the Exodus Health Center, apple cidar vinegar not only helps to soothe sunburns, balance pH in the body, manage blood sugar levels, and aid in weight loss, its also an ingredient that contains anti-fungal properties. As such, many sufferers of fungal nail infection have now turned to this healthy food to cure their conditions.
The acidic properties of apple cidar vinegar prevent nail fungus from spreading. At the same time, apple cidar vinegar helps to get rid of dead skin cells while killing bacteria and fungi.
Simply mix it with water in equal parts then soak the infected nails for up to 30 minutes in the solution. Repeat this process daily and pat dry the infected nails after soaking.
Another study conducted by Russian researchers showed that a high concentration of hydrogen peroxide had been instrumental in killing off fungus at the radioactive Chernobyl site.
For this remedy, one should simply apply lemon juice on the infected nail for about 30 minutes before rinsing off with warm water.
Top 12 Home Remedies To Get Rid Of Nail Fungus Naturally
Commonly known to the layman as fungal nail infection, Onychomycosis is an infection that occurs when fungus forms beneath the nails. The condition can develop as a result of poor foot hygiene, continuous exposure to moist environments, wearing unbreathable synthetic socks, accumulation of sweat in shoes, imbalanced pH levels of the skin, a compromised immune system, and conditions like diabetes that constricts blood flow.Upon infection, Onychomycosis will cause the nail to thicken, discolor, and eventually crumble into pieces. If left untreated, the condition can become painful. As the infection progresses, areas around the infected toenails or fingernails may swell and begin to give off a foul smell too.
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How To Get Rid Of Toenail Fungus With White Vinegar
Do you that white vinegar can also treat those awful and unsightly discolored nails? The common kitchen ingredient can help you get rid of the toenail fungus easily at home. So what are you waiting for? Try this effective home remedy and clear the fungal growth quickly.
How to use?
- Mix white vinegar with warm water in the ratio 1:2
- Soak your toe in the solution with the infected nails dipped correctly in it for around 15 minutes
- After that wash your toe with plain water and dry the infected nail.
- Repeat this remedy at least two times a day to get the desired results.
Benefits of White Vinegar
White Vinegar has potent properties that fight the fungal growth on the toenail. It helps restore the pH level of the skin inhibiting the growth of the fungus. Use this remedy to get rid of the yellow toenail fast.
White Vinegar has acidic properties that may cause burning sensation. Avoid using it on open cuts and wounds.
Toenail Fungus Prescription Medications
Sometimes prescription medications are needed to treat a toenail infection that just wont go away with natural remedies or over-the-counter medication in a few months. In this case, prescription-strength antifungal medication can eradicate stubborn onychomycosis.
Topical medications often are effective in treating mild to moderate toenail fungus. Topical solutions may include medicated nail polishes or liquid medications. Loprox , Penlac , Kerydin , and Jublia are among the top prescription drugs for toenail fungus.
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What Are Fungal Nail Infection Symptoms And Signs
- Fungal nail infection usually does not cause any symptoms unless the nail becomes so thick it causes pain when wearing shoes. People with fungal nail infection usually go to the doctor for cosmetic reasons, not because of physical pain or problems related to fungal nail infection.
- As the nail thickens, however, fungal nail infection may interfere with standing, walking, and exercising.
- Paresthesia , pain, discomfort, and loss of agility may occur as the disease progresses. Loss of self-esteem, embarrassment, and social problems can also develop.
- Severe cases of Candida infections can disfigure the fingertips and nails.
Symptoms or signs of fungal nail infection based on subtype
Fungal nail infection is divided into subtypes that can be identified based on where the infection appears to be located relative to the structure of the nail.
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How To Cure Toenail Fungus Naturally
A lot of people suffer from toenail fungus. It usually starts with swelling, inflammations, yellowing, and thickening of the nails, and then becomes more severe, with toenails getting cracked and broken. While the person might not feel the pain initially, it starts paining when the infection starts spreading.
Why You Should Never Let Toenail Fungus Go Untreated
Have you retired those adorable strappy sandals, even though theyre the perfect complement to your summery outfits? They definitely wont work with whats going on with your toenails so youve had to opt for a closed-toe option. Toenail fungus is definitely not a good look.
There are plenty of home remedies, but they dont seem to work. And nail fungus doesnt just go away on its own. Fortunately, the team at Easton Dermatology Associates can address any nail fungus issue you may have with a diverse menu of treatment options. We customize our approach to your particular infections history and severity.
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How Can Tea Tree Oil Help In Getting Rid Of Toenail Fungus
Essential oils are potent plant extracts that can treat numerous health condition and infections as well. Tea Tree Oil is one of the potent oils which finds use in treating various skin troubles. It can also significantly inhibit the fungal growth that is damaging your toenail.
How to use?
- Add two to three drops of tea tree essential oil in a teaspoon of coconut oil or any other carrier oil.
- Soak a cotton ball in the blend
- Apply the mixture using the cotton ball on the infected toenail
- Let it stay for about ten minutes
- After that, rub the nail gently with a toothbrush
- You can repeat the process two to three times a day.
Benefits of Tea Tree Oil
Tea tree oil is antifungal and antiseptic. The application of the oil kills the fungus and prevents its further growth. Scrubbing the nail helps in clearing the build-up on the toenail. Tea tree oil also has strong inflammatory properties that soothe the skin and ease the pain due to the infection.
Tea tree oil is highly potent and can cause an allergic reaction. Thus, before using the remedy, rub a small amount of diluted oil on your arm, it stings a lot, then rinses the oil immediately.