What Spice Can Cure Toenail Fungus

Apple Cider Vinegar For Toenail Fungus

Fungal infection leads to imbalance in the pH levels of the surrounding skin of your toenails. It becomes more alkaline where the fungus get a chance to survive and thrive. Apple cider vinegar makes this environment more acidic and thus hostile for fungus. This vinegar is also not very strong and has mild effect on your skin.

1st Way to Use Apple Cider Vinegar for Toenail Fungus: Footbath

Get this:

• Prepare a footbath using one part of apple cider vinegar and one part of water.
• Ensure to fill the basin enough to soak your toenails.
• Soak your feet in this solution for about half an hour.
• Rinse with water and dry your toenails completely.
• Repeat this 1-3 times a day till you get rid of fungus.

2nd Way to Use Apple Cider Vinegar for Toenail Fungus: Direct Application

Do this:

• Take 2-3 drops of apple cider vinegar.
• Apply this directly to your nail bed.
• Let this sit there for a couple of minutes.
• Now spread it all over your nail.
• Repeat twice a day.

You may need to do this for 2-3 months or till you get a complete new nail on your toe.

Antifungal Spices You Should Always Use

• 6:00 am

Variety is the spice of life, but so are spices, themselves! Without them, we would have very dull culinary palette.

As far back as ancient times, spices were traded as currency often times their value exceeding that of gold, pound for pound! Our ancestors went to great lengths to acquire spices, often sailing across oceans or traversing continents to trade for them. They realized their benefit not just as flavoring agents, but as health remedies.

Fortunately, all we have to do is visit our local grocery store or health food store to pick up spices.

Spices are obviously excellent tools to have in the kitchen, but spices can also bepotent health-promoting compounds, as well. Spices can perform a variety of functions, from potent antibacterial and anti-fungal uses to controlling blood sugar.

Here are 5 spices you should always use in your cooking or supplementally for the most potent effects.

Cinnamon

Many people think of cinnamon as a flavoring for sweet treats, but its use extends far beyond that. Cinnamon is useful for helping control blood sugar levels, making it important for those with and at risk for developing diabetes.

Cinnamon is also a potent, anti-fungal in some studies, cinnamon performed better at killing yeast than certain prescription medicines. This makes cinnamon a powerful tool for any phase of your Kaufmann Diet.

Clove

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Taking Care Of Your Feet

The most effective remedy, then, is good hygiene. It can help prevent infection as well as help speed treatment. Keep your feet dryalways dry them thoroughly after bathing. Avoid socks manufactured from synthetic fibers because they dont absorb moisture very well. Instead, buy socks made of cotton, wool, or a combination. Change your socks frequently and wear well-ventilated shoes with leather soles, not those with synthetic uppers or hard rubber soles. Change shoes a couple of times daily, so each pair can dry thoroughly.

If you do develop athletes foot, you may wish to try a natural healing approach. Here, success comes from a combination of topical remedies to aid in short-term symptom control and nontoxic antifungal herbs taken internally to gradually kill the infection. Fungi are hardy, so the treatment can be slow and tedious. Plan to treat the pest for several weeks, or even months. Good hygiene is crucial to treatment success.

Two of the best-known herbal remedies for athletes foot are tea tree oil and garlic. Additionally, I have found that using diluted solutions of the essential oils of clove and cinnamon, applied with a cotton swab or dropper to the infected areas, are very helpful.

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Toenail Fungus And Diabetes

Toenail fungus is about twice as common in people with diabetesin fact, one in three people with diabetes have had it. Because diabetes causes nerve damage in the feet, a person may not notice the symptoms of toenail fungus and accidentally cause further damage or infection. Gone untreated, toenail fungus increases the risk of amputation.

Why Are Spices Good For Health And Toenail Fungus

Before we study each spice separately, it would be better to let you understand how useful spices are. Here we have given a general account about spices as many people doubt their value.

Cure inflation

According to researches, spices are great in tackling the issue of inflammation. Herbs and spices, like mint, and cinnamon are great to cure any kind of inflammation in your body. As toenail fungus can also cause inflammation on your thumb thus, it would be wise to add these spices to your diet.

Moreover, ginger is also an anti-inflammatory spice, you can use it in powder form to fight inflammation.

Phytochemicals

These spices that would be discussed later contain phytochemicals that are good for the overall health. These are known to treat inflammation, strengthen the immune system, and inhibit the production of cancerous cells.

Regulates hormones

As hormones, such as androgens, cortisol, and other stress hormones make our bodies receptive for the toenail fungus and other skin infections, thus it is necessary to take food that can help regulate hormone production. Spices and herbs are quite efficient in doing so.

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Natural Toenail Fungus Treatment

Step 1: Eliminating the Source of Yeast and Fungus

The first step in treating toenail fungus is using one of the most effective and natural ways to fight candida. In other words, youll likely need to make some changes in your diet and adopt a candida diet. The most crucial tactic for treating candida overgrowth is to eliminate what feeds the yeast and candida virus living in your digestive tract in the first place: sugars and conventional grain products.

Candida albicans is a common yeast that grows inside the human body. In healthy people, other bacteria and immune cells keep this yeast under control so it doesnt cause any problems, but in some people candida can become overgrown and cause infections in various areas. One of the ways candida shows up is through the skin where it can cause noticeable reactions or infections. Other ways are on the mouth, vagina and anus.

What triggers candida in the first place? This overgrowth of yeast can develop from a number of factors, including antibiotic use, poor digestion, low immune system function, a high sugar and grain diet, stress or hormonal changes. All these create an acidic environment that encourages yeast growth and the presence of candida. Many people opt for over-the-counter anti-fungal creams or even medications, but they only treat the symptoms, not the environment that allows candida to flourish.

Step 2: Replenishing Healthy Bacteria

Step 3. Consume More Fiber, Protein and Quality Fats

Foods to Eat Plenty Of:

Some Practical Steps You Can Take To Fight Nail Fungus

• Wash your hands and feet with soap and warm water when you take your shoes off for the day. Dry them very well, including between your fingers and toes.
• Trim your toenails so they are straight across and are shorter than the ends of your toes. This allows more air to circulate around the nail beds and provides less room for the fungus to grow.
• Dont wear the same socks multiple times. Wash them between wearing. Also, choose socks that wick away rather than hold onto moisture. Hot, sweaty feet encourage fungus growth.
• Wear sandals or canvas or leather shoes rather than ones made of synthetic materials that dont allow airflow.
• Go barefoot at home whenever possible.
• Sterilize clippers and nail files between useswash with soap and warm water and then wipe with rubbing alcohol.
• Avoid wearing nail polish for long periods of time on affected nails nail polish makes a watertight layer over the nail, which traps moisture beneath and resists topical fungal treatment. Regularly give your nails a polish-free break to get some air and dry out.
• Establish a daily nail care regime that includes a good fungus-fighting nail oil. A few minutes at the beginning and end of your day is all it takes.

Vinegar soaks can also be helpful for treating many kinds of fungus:

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Coconut Oil For Toenail Fungus

Coconut oil has been traditionally used for treating various skin conditions including nail fungus. Modern researches have now found its medium chain fatty acids responsible for fungicide properties of coconut oil. From among these fatty acids, caprylic acid is considered to be the one which eliminates fungi by penetrating into the membranes of the fungus. This caprylic acid diffuses into the cell membrane of fungi and leads to cell disintegration which ultimately kills the fungus.

Do this:

Luxuriate In Lavender Oil

Lavender oil is known for being incredibly calming for the senses, sure, but its also a great option for calming toenail fungal infections. According to a study published in the Journal of Medical Microbiology, lavender provides a powerful antifungal punch against pesky toenail infections. Lavender essential oil shows a potent antifungal effect against strains of fungi that are responsible for toenail fungus and other skin fungal infections, Hayag explains. When using lavender oil to treat toenail fungus, it is best to apply one to two drops of lavender oil to the affected nail and allow it to soak for 10 minutes. After soaking, she suggests gently scrubbing the area with a clean toothbrush and repeating the process daily until the infection has been resolved.

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Toenail Fungus Prescription Medications

Sometimes prescription medications are needed to treat a toenail infection that just wont go away with natural remedies or over-the-counter medication in a few months. In this case, prescription-strength antifungal medication can eradicate stubborn onychomycosis.

Topical medications often are effective in treating mild to moderate toenail fungus. Topical solutions may include medicated nail polishes or liquid medications. Loprox , Penlac , Kerydin , and Jublia are among the top prescription drugs for toenail fungus.

Oral medications can come in capsules, tablets, or liquid. Some common prescriptions are Diflucan , Lamisil , Onmel , and Sporanox .

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What To Do About Toe Nail Fungus

Dear Sunny,

What can I do for toe nail fungus? Im afraid to take the prescribed medications and Id like to get into my sandals this summer.

Sandal-less

Dear Sandal-less,

Fungi are very hardy and virulent creatures that thrive in moist, wet areas. Often times, you see fungus in the form of ringworm and athletes foot. These are relatively easy to cure because they are only on the surface of the skin. Toe nail fungus is harder to conquer because your toe nail acts as a shield to protect the fungus from being harmed. There are several things you can try, but you need to be just as tenacious as the fungus and remember this requires daily attention.

One of the simplest items to use on toe nail fungus is Braggs Apple Cider Vinegar. Braggs vinegar has the Ãmother in it, which is rich in enzymes from the fermentation process. So dabbing a cotton ball or soaking your toe in vinegar can help kill the fungus. Another popular remedy is to use tea tree oil. This anti-fungal and anti-viral herb has an aromatic scent and should not be used on open cuts. Always use caution with these two products because they can cause drying action to the skin around the toenail if exposed for lengthy periods of time. Oil of Oregano is another popular very potent anti-fungal, anti-bacterial and anti-viral that can be used to treat many fungal infections. This supplement may be taken both internally and applied externally.

Make your day a sunny day, Sunny

Olive Leaf Extract For Toenail Fungus

Olive leaf extract has strong anti-microbial properties that can cure your nail fungus effectively. Olive tree has this active ingredient called Oleuropein present in all its parts. Oleuropein possesses strong anti-fungal, anti-viral, anti-bacterial and anti-parasitic properties. A Dutch study found that oleuropein inhibits the growth of viruses, bacteria, fungi and parasites. It interferes with the production of amino acid for viruses and probably has the ability to directly penetrate the infected cells and stop viral replication.

How to Use Olive Leaf Extract?

• Apply pure olive leaf extract directly on the fungus affected toenails. Repeat 2-3 times a day.
• Mix 1 tsp of olive leaf extract with fruit juice or any other food and have it thrice a day. You should always have it after meals. If taken on empty stomach, it may lead to nausea.

Consult your doctor before taking any herbal solution or medicine, especially if you are pregnant or breastfeeding mother or are on medication for heart, diabetes or any other serious disease.

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Factors That Increase The Risk Of Nail Fungus

• Wearing tight shoes all day. Sandals are better try to wear them when you can.
• Playing a lot of sports. Long-distance running or any other endurance sport can make your feet very sweaty. Remaining in that state for a long period of time puts you at high risk.
• Not changing your socks frequently enough. Socks can absorb moisture and create a breeding ground for fungus.
• Athletes foot. The fungus that causes this condition can spread to your nails.
• A humid environment. This makes it easy for you to develop fungus on both your fingernails and toenails.
• Damage to the nail particularly if it occurs regularly. Wounds are especially prone to infection.
• Going barefoot in communal areas. In places such as locker rooms and around swimming pools, its better to wear flip-flops.
• Using artificial nails. They can cause an allergic reaction or wear down the nails, making them more vulnerable.

Onychomycosis

Onychomycosis is the proper term for nail fungus. Common symptoms are thickened, brittle, and discolored nails.

Emuaidmax First Aid Ointment

emuaidMAX First Aid Ointment is different from other products on our list. Its an eczema cream and fungal treatment that the manufacturer claims can treat fungal infections, as well as a variety of different skin conditions, such as jock itch, psoriasis, rashes, yeast infections, and even shingles. This ointment is made with a variety of homeopathic ingredients, including:

• 2X Bacillus ferment
• 10X tea tree oil
• 50X vitamin E

According to the manufacturer, the ingredients work together to provide natural, soothing, and effective relief for more than 100 painful and itchy skin conditions. Other fungal treatments are designed to work from the inside out, but emuaidMAX is applied topically. Hence, it works from the outside-in to combat infections and relieve various afflictions, including toenail fungal infections, while also improving the skins natural barrier function.

• emuaidMAX First Aid Ointment Price: $58

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How Cinnamon Oil Can Help In Toe Nail Fungus

Toenail fungus or onychomycosis is simply an infection which results in the formation of a whitish-yellow spot beneath the toenail.

As the fungal growth spreads, there may be a slight discoloration of the toenail.

It is a relatively simple condition and sometimes may not cause any discomfort.

However, if it results in the formation of thickened nails or if it is painful, then treatment options should be considered.

Also, nail fungal infection should not be confused with a fungal infection between the toes which is known as athletes foot.

Home Remedies To Help Remove Or Stop Toenail Fungus From A Harrisburg Podiatrist

Toenail fungus is extremely unattractive and can make individuals feel self-conscious about their feet. If stopping into your local foot doctor is not a possibility, you are not entirely out of luck. There are five home remedies that work well above the rest as toenail fungus treatment options.

1. Use a Rub of Tea Tree Oil and Orange Oil

A mixture of 1 teaspoon tea tree oil, half a teaspoon of orange oil, and half a teaspoon of grapeseed or olive oil can be rubbed onto the toenails with a cotton ball to clear up toenail fungus. This treatment is not one your University Area podiatrist will provide so you will have to do this at home as part of your daily routine. The natural anti-bacterial and fungicidal properties of tea tree oil make it a very promising toenail fungus treatment option.

2. Rub Coconut Oil on Your Feet

Coconut oil is one of the most commonly used products for natural remedies. When it comes to foot fungus, this product works like magic. The fatty acids in coconut oil work as natural fungicides, causing the fungal membranes to break down and clear up. Use gloves to rub coconut oil to the infected toenail. You can even rub coconut oil over your entire foot to leave your skin soft and nourished. A thin layer applied 2 to 3 times a day works great as a toenail fungus treatment.

3. Soak Your Feet in Baking Soda and Vinegar

4. Olive Tree Extract

5. Oregano Oil

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