Why Apple Cider Vinegar Works
The reason that ACV works to eliminate fungus is because it creates an environment that stops fungal growth.
The pH of ACV is around 3.1 5.0 based on what I have found, which makes it a nice mild acidic treatment.
Fungus cant grow in all environments. If your skin and toenail dont have the right pH then it will not grow. Creating a more acidic environment, which is a pH below 7.0, can help fight off fungal growth in infections. And of course this is what ACV does.
Fungus can actually secrete acids and alkali to create a stable environment for to grow in, but it only can do so much. If you are constantly bombarding the fungus with a substance that will throw the pH out of its optimal growing range, then it will help kill it off.
There are a fair amount of studies out there on the antifungal effects of vinegar. One such study was done on T. rubrum, which is the most common cause of toenail fungus. According to the study, which is titled The Effect of pH on Fungal Growth, you want to achieve a pH of three or below to kill off T. rubrum. Unfortunately this is difficult to achieve since your comment ACV doesnt even have a pH of below this level. But anyways During the study the scientists were able to get the pH down to 3.37 after at 120 applications, which consisted of 30 minute warm vinegar baths.
Home Remedy For Toenail Fungus Apple Cider Vinegar
It is very easy to treat your toenail fungus with Apple cider vinegar at home. You wont need anything extra and everything would be present inside your home for the remedy unless you have some more expectations.
Remember, if you rely only on the Apple cider vinegar to fix your nail fungus completely from starting to the end.
Arranging things would be easy but dont expect that your nail fungus would get cured fast within weeks or within a few weeks.
We would talk more about fixing the toenail fungus quickly and cheaply, the best way. But now lets see how the home remedy gonna work for you.
How Long To See Results
Similar to other toenail fungus treatments, the answer to this question is dependent on the severity of the fungal infection. The sooner you start treating it the sooner you will get rid of it.
Remember that your toenail fungus did not happen overnight, therefore, it wont go away overnight. In order to see real results means that your toenail is going to have to grow out a new healthy nail. This can take months.
However, if you managed to catch the fungus infection when it just started you could possibly see results as quickly as a few weeks.
It can be frustrating living with toenail fungus but using ACV as we mention in this article can have you comfortable going barefoot at the beach in no time.
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Apple Cider Vinegar With Baking Soda
- Mix 1 cup apple cider vinegar with 1 cup water.
- Soak the infected nail in the mixture for 10 15 minutes.
- Remove from the solution and pat dry thoroughly.
- Now, Mix several tablespoons of baking soda into enough water to soak the nails.
- After drying the nail thoroughly, soak your nails in diluted baking soda.
- After 15 20 minutes, remove and pat dry thoroughly using a paper towel.
- Repeat this process 2 times in a day.
Making The Vinegar Foot Soak
Vinegar will not hurt your feet, but you should still dilute it for a foot soak. Generally, using 1-part vinegar to 2-parts water is a good ratio. If youre tolerating the diluted vinegar soaks, and not noticing any difference, you can use a stronger soak.
While the soak will smell strong, the odor will dissipate after the vinegar dries from your feet. You can also use essential oils to change the scent slightly.
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How To Prevent Toenail Fungus
Once you’ve had a chance to treat the infection, you may be wondering how to make sure you don’t get it again. And really the best way to deal with toenail fungus is to make sure you are following proper foot hygiene. Be mindful to wash your feet after workouts, tend to your toenails regularly with proper trimming and cuticle care, switch out of damp shoes and socks, and keep your microbiome balanced by hydrating with natural lotions and creams.
What You Need To Know In A Nutshell
ACV can work to eliminate your toenail fungus, but this is definitely not a guarantee. It is a rather mild treatment and if you have a very severe case then it very possibly might not eliminate the problem.
However, based on my research and what I have found out from other people who have used ACV to treat toenail fungus, it seems that just about everyone at least sees some benefits, such as the fungal condition appearing better and it not spreading anymore.
So if you have a mild case of fungus then this might be well worth the try and may even eliminate the problem. If you have a more serious case you are less likely to see the desired results, but hey It is cheap and easy, so it still may be worth a try.
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Mix Listerine With Apple Cider Vinegar
There are several unexpected alternative uses for Listerine and the healing of nail fungus is one of them.
A mixture of Listerine and apple cider vinegar can be used to alleviate nail fungus symptoms such as swelling of the skin around the nail, pain accompanying skin and nail discoloration, and thickening of the nail.
To use this treatment:
- Fill a basin with equal part of Listerine and apple cider vinegar.
- Soak nails for up to 15 minutes before removing.
- Use a small brush to gently scrub the nails and skin around the infected area.
- Thoroughly dry the nails.
Apple Cider Vinegar Peroxide Vicks And Antibiotic Ointment
- Clip the nail back a little in the affected area just enough to show a little bit of underlying skin.
- Combine 1 cap full of apple cider vinegar and peroxide.
- Dip a q-tip in the mixture and rub it on the affected area.
- Note: It may fizz a little bit but it reduces in few minutes.
- Repeat the application 3 times a day.
- During the daytime, rub some antibiotic ointment on your nail fungus.
- Reapply whenever your nails would get wet.
- At night, apply Vicks vapor rub and secure it with a Band-Aid. Make sure the band aid is not too tight.
- Repeat this process daily. You will see the results in few days.
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Toenail Fungus Vinegar Soak: Does It Work And How To Do One
If you have an irritating foot or toenail fungus, you want it gone – ASAP.
And if you are someone who likes to try and take care of things yourself, you might be looking to alternative home remedies to make that foot fungus a thing of the past.
In this article, we will review the research to see if vinegar might be a viable option for podiatry fungus issues and teach you how to do a vinegar foot soak step-by-step.
But, there may only be so much a vinegar soak can handle, and ultimately if the fungus is severe, doesnât respond to a foot soak, or you have diabetes you are better off seeing a doctor for professional treatment.
Apple Cider Vinegar As A Toenail Fungus Treatment
Toenail fungus can be an embarrassing and persistent problem. Many of the over-the-counter medications used to treat it are harsh and often ineffective, and prescription medications can have strong side effects. This is why many sufferers of toenail fungus seek a more natural and more effective treatment. One such treatment is apple cider vinegar. It is natural, has limited side effects and it is much less expensive than over-the-counter and prescription remedies.
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How To Make A Vinegar Foot Soak
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Fortunately, theres a simple solution to your woes, and it can be found in your kitchen.
Should You Use Apple Cider Vinegar For Toenail Fungus
Fungus thrives in damp, alkaline environments, and because Apple Cider Vinegar is acidic, it can balance the pH level around a fungal nail infection. ACV also contains anti-fungal and antibacterial properties which fight off nail infections and prevent their recurrence.
This video will give you a better idea how vinegar, particularly ACV, cures nail fungus
Toenail fungus is more common than fingernail fungus. This is because weak blood circulation makes our immune systems take longer to detect and fight the infections in the feet. On top of that, prolonged exposure of feet to moist and dark environments like inside a cast or a wet boots, shoes, or gloves support fungi growth.
Use apple cider vinegar for foot fungus and say goodbye to that nasty fungal infection.
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When To See A Bethesda Md Or Springfield Va Podiatrist
If you try several of these remedies and see no results, its time to see a podiatrist. Toenail fungus is notoriously stubborn, so dont be too surprised if home remedies dont quite work. It can also take quite a long time for these home remedies to work because you have to continue doing them consistently until the new nail has fully grown out.
If youve tried the homeopathic route and arent satisfied with the results, you can always come see Bethesda, MD & Springfield, VA Podiatrist, Dr. Paul Ross! If you have moderate to severe foot fungus, it is recommended that you see a doctor anyway because there can be complications if the infection is left untreated. Call us at . We offer same day appointments if you dont want to wait.
Our Bethesda, Maryland and Springfield, Virginia Podiatry offices offer the most effective and state-of-the-art, quality podiatry care services with a smile to patients in our local community, including: Woodbridge VA, Fairfax VA, Annandale VA, Arlington VA, Alexandria VA, Burke VA, Gaithersburg MD, Potomac MD, Silver Spring MD, Rockville MD and Chevy Chase MD.
Return to a pain-free life and get back to the things you love!
Ozonized Sunflower Oil And Other Ozonated Oils
Ozonized sunflower oil combines sunflower oil and ozone and is made by treating the sunflower oil with ozone which leads to an ozone reservoir that slowly releases into the skin or nail area. Ozone is one of the best bacteriacidal, antifungal, and antiviral agents known and represents a promising and needed alternative to current antimicrobials, because it is cheap to make and can avoid resistance. A laboratory study showed ozonized sunflower oil inhibited the growth of 5 different strains of fungi, although this was less than with conventional agents such as fluoconazole or itraconazole. Another study that compared ozonized sunflower oil twice a day for three months to ketoconazole 2% cream, found 90.5% were cured and 9.5% reported an improvement in their nail fungus with Oleozon compared to only 13.5% cured with ketoconazole and 27.5% improved. 59% remained the same.
Verdict: Ozonized oils including ozonized sunflower oil are promising antifungal agents that appear significantly more effective than conventional agents when used to treat toenail fungus.
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Using Apple Cider Vinegar And Epsom Salt
Another way in the list of 12 effective ways on how to use apple cider vinegar for nail fungus is to use Epsom salt and this vinegar.
- Firstly, you mix this vinegar, Epsom salt, and hot water and stir them well.
- Then, you soak your toes into this water for about 30 minutes.
- You should repeat this method for 1 to 2 times per day on the daily basis.
Risk When Using Apple Cider Vinegar For Foot Fungus
It is very crucial to be cautious that upon using ACV for foot fungus, if you suffer from peripheral vascular disease, diabetes, or other conditions which negatively affect blood circulation to the feet and lower legs. Those conditions could result in foot injuries to heal much slower, increasing the risk of further infection.In addition, vinegar is acidic in nature, and could aggravate your skin. If this happens, you should dilute ACV with more water. Or, you could reduce the frequency of using this ingredient and consult a healthcare provider.
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What Is The Outcome For Someone Who Has Nail Fungus
With treatment, many people can get rid of nail fungus. Even when the fungus clears, your nail may look unhealthy until the infected nail grows out. A fingernail grows out in 4 to 6 months and a toenail in 12 to 18 months.
To clear the fungus, its important to:
Use the treatment exactly as prescribed
Apply the medicine for as long as prescribed
Keep all follow-up appointments with your dermatologist
Nail fungus can be stubborn. If you had a severe infection, its possible to clear the infection. A healthy looking nail, however, may be unrealistic, but you can expect the nail to look better and feel more comfortable.
Even with clearing, nail fungus can return. Youll find steps to reduce your risk in Tips: 12 ways to prevent another nail infection.
ReferenceGold LFS and Rosen T. Onychomycosis: Diagnosis, treatment, and prevention strategies. Dermatology News . March 2016:2-15.
The Toenail Laser Treatment
Laser treatments are the fastest and the most expensive treatment for toenail fungus. It is highly recommended for those who are already suffering with some permanent disease or if pregnant.
A laser treatment will cost up to 1000 Dollars, and there are two types of laser treatments for toenail fungus.
The hot laser and the cold laser, for the former one you have to visit the doctor several times. For the proper treatment the hot laser can take almost three months.
Also, you can go for a Home laser device for fixing the toenail fungus and that would be cheap too but yes, it will take more time to kill the fungus.
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Ways To Use Apple Cider Vinegar For Toenail Fungus:
There are many ways you can use this ingredient as a remedy:
- 1. Apple Cider Vinegar Soak
This is one of the most common apple cider vinegar remedies that most people have tried and tested. Its results are amazing!
All you need to do is take equal amounts of apple cider vinegar and water and create a soak. Soak your feet for 30 minutes every day and see the results.
- 2. Application by Cotton Swabs
As soaking feet can be time-consuming, some people prefer the cotton swab remedy too. Simply dip the cotton swab in apple cider vinegar and then apply it on your infected toenail.
You may repeat this at least twice or thrice a day depending on how severe the infection is.
- 3. Apple Cider Vinegar + Rice Flour Paste
Take a spoon of rice flour and two spoons of apple cider vinegar and mix to make a smooth paste.
Apply the paste on the infected nails, scrub, leave it for a few minutes and rinse off. Dry your feet and you can optionally apply tea tree oil to keep them moisturized.
- 4. Apple Cider Vinegar + Baking Soda
Adding baking soda in an equal amount to apple cider vinegar and a little water can create a nice foot-soak too.
Baking soda helps cleanse your feet better. This leaves no trace of fungi and your toenail fungus will be cleared up in just a few weeks.
You should repeat this twice a day and it will stop the growth of toenail fungus.
- 5. Listerine + Apple Cider Vinegar Soak
Soak your feet in this mixture twice daily for best results.
- 6. Consume the Diluted Form
How To Use Apple Cider Vinegar For Foot Fungus 10 Useful Ways
Nail fungus is considered as one of the most common types of fungal infections. This disease grows in warm, dark, moist environments, and could impact fingernails and toenails. It begins as white or yellow spots on one or even more nails. If left untreated, this problem results in extra discoloration, the crumbling of fingernail or toenail edges, or pain.
There are a lot of external and internal home remedies for fungal infections, yet apple cider vinegar seems to be widely accepted as an effective method. Before learning how to use apple cider vinegar for foot fungus and other types of fungal infections, you should acknowledge common symptoms of foot fungus, which are:
- Brittle, thickened, ragged toenails
- A distortion in the toenail shapes
- Dull-looking toenails
- A darkening of toenail color
- Pain associated with infections
- A foul odor
- Small white or yellow spot in the nail tip
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