Cover The Affected Area In Oregano Oil
Believe it or not, the tasty herb can also work wonders for treating toenail fungus at home. According to a 2020 study published in the Journal of Skin Appendage Disorders, researchers found that oreganos antibacterial properties are able to inhibit fungal growth in nails when included in an essential oil blend.
While the effectiveness of oregano oil has only been known anecdotally, thymola common component of oregano oilhas been reviewed to be an effective antibacterial and antifungal agent, Hayag says. People with toenail fungus can apply the product to affected areas twice daily and can expect no improvement, partial improvement, or complete improvement of their toenail fungus after using oregano oil. That said, she mentioned that oregano oil is quite potent and can cause an adverse reaction if you have particularly sensitive skin. For this reason, she recommends starting with a patch test. Additionally, to prevent an adverse reaction, consider mixing oregano oil with a carrier oil, such as olive or avocado oils, to dilute its potency.
How Do You Get Rid Of Black Toenail Fungus
- The best way to get rid of black toenail fungus is to trim the toenail and remove the dry blood underneath the toenail.
- A good healthy toenail should grow back over time if you can successfully get rid of the black toenail fungus.
- Our favorite way to do this is to use a strong toenail clipper and trim the black toenail.
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Dangers Of Traditional Treatment Options
Fungal nail infection is treatable with oral anti-fungal drugs, topical medications, surgery, or laser treatments. The problem with these modern treatments, however, is that they can sometimes cause complications. Depending on the chosen treatment, some of the possible side effects that may occur include skin rashes, blisters, loss of appetite, gastrointestinal issues, headaches, respiratory problems, abnormal nail growth, or liver damage.
Due to the many risks associated with modern treatments for fungal nail infection, many people are now opting for alternative remedies that are relatively safer. As an added bonus, its also possible to treat fungal nail infection using just a few basic ingredients one already has available at home.
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Tips To Prevent Fungal Nail Infections
Making a few simple lifestyle changes can help prevent a fungal infection of the nails. Taking good care of your nails by keeping them well trimmed and clean is a good way to prevent infections.
Also avoid injuring the skin around your nails. If youre going to have damp or wet hands for an extended amount of time, you may want to wear rubber gloves.
Other ways to prevent fungal infections of the nails include:
- washing your hands after touching infected nails
- drying your feet well after showering, especially between your toes
- getting manicures or pedicures from trustworthy salons
- avoiding being barefoot in public places
- reducing your use of artificial nails and nail polish
Products to help you avoid nail fungus
If youre prone to excessive moisture around your fingernails or toenails, consider buying:
The Importance Of Hygiene
When treating a fungal nail, always wash your hands after applying a treatment and remember to use a separate towel for your feet when youre drying them. Its a good idea to tell those close to you about your fungal nail infection so they can take precautions too. Dont share shoes or socks with them as it can be contagious.
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Luxuriate In Lavender Oil
Lavender oil is known for being incredibly calming for the senses, sure, but its also a great option for calming toenail fungal infections. According to a study published in the Journal of Medical Microbiology, lavender provides a powerful antifungal punch. Lavender essential oil shows a potent antifungal effect against strains of fungi that are responsible for toenail fungus and other skin fungal infections, Hayag explains. When using lavender oil to treat toenail fungus, it is best to apply one to two drops of lavender oil to the affected nail and allow it to soak for 10 minutes. After soaking, she suggests gently scrubbing the area with a clean toothbrush and repeating the process daily until the infection has been resolved.
How To Prevent Both Foot And Toenail Fungus
While toenail fungus and foot fungus arent the same condition, the following tips can help you prevent both, says Sundling:
- Practice good hygiene, such as keeping your feet clean.
- Alternate your shoes during the week. Your feet sweat all day long. Alternating your shoes allows them to dry out, so the fungus cant survive.
- Wear moisture-wicking socks that help dry out shoes and kill fungus. You can find these at running stores and athletic stores. If your socks are exceptionally sweaty, changing them more than once per day can help.
- Wear shoes in public places like locker rooms, pools, and gyms to limit exposure to fungus.
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Remedies To Fight Toenail Fungus At Home
Toenail fungus, also known as onychomycosis, is perhaps one of the most common nail disorders. It is a fungal infection that penetrates through chinks in your toenail, cuts in the surrounding skin, or the separation between the nail and the toe, and affects the material below the toenail.
The fungus tends to thrive in certain conditions, such as abnormal body pH, a weakened immune system, continuous exposure to a moist environment including sweaty shoes and socks, poor hygiene, and diabetes.
As embarrassing as this condition may be, simply camouflaging your unsightly toenail, such as painting your nails, without tending to it properly would do you more harm than good. If the infection goes untreated long enough, it could spread to the adjoining skin, to the other toenails, and even perhaps to your fingernails.
What Is The Prognosis Of Fungal Nails
Curing fungal nails can be difficult and treatment can take up to 18 months. Relapse and reinfection are common. Trying to remove or modify your risk factors, if possible, is essential to preventing reinfection. People who have medical illnesses that predispose them to fungal nails can have an even more difficult time eradicating the fungus.
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When To See A Doctor
In most cases, toenail fungus is considered a cosmetic problem. Still, it may cause serious complications for some people.
If you have diabetes, toenail fungus may lead to foot ulcers or other foot problems. According to a 2012 study, chronic toenail fungus is a significant risk factor for bacterial cellulitis of the leg.
If you have diabetes or a weakened immune system, you shouldnt use home remedies for toenail fungus. Contact your doctor for the appropriate course of action.
A Pharmacist Can Help With Fungal Nail Infections
Speak to a pharmacist if the look of your nail bothers you or it’s painful.
They may suggest:
- antifungal nail cream it can take up to 12 months to cure the infection and does not always work
- nail-softening cream it’s used for 2 weeks to soften the nail so the infected part can be scraped off
The infection is cured when you see healthy nail growing back at the base.
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When Should I Call The Doctor
In rare cases, toenail fungus can cause an infection called cellulitis. Without prompt treatment, cellulitis may pose a serious danger to your health.
You should seek treatment guidance from a trusted healthcare provider if you have:
- Circulation problems.
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Toenail Fungus Treatment Complications
Here are some things to think about when deciding on a nail fungus treatment.
If you have a disease like diabetes, your doctor will make sure you treat nail fungus. This illness often makes you more likely to have other problems from minor foot issues.
You may not be able to take antifungal pills because of side effects or because they donât work well with other drugs you take. If that’s the case, try a product that goes onto your nail. Your doctor will call this a topical treatment.
Be patient. Your nails may not look “normal” after treatment. It can take as long as a year to 18 months for your nail to grow out a fungus.
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Are There Home Remedies For Toenail Fungus
The Internet is filled with anecdotal information on how to cure toenail fungus using home remedies. Vinegar is a commonly recommended home remedy. Some people apply various oils such as tea tree oil, coconut oil, essential oils, and oil of cedar leaf to their nails as well. The effectiveness of these home remedies is highly doubtful. Application of household bleach and hydrogen peroxide is also not recommended due to lack of evidence that these treatments work. These agents can also cause unwanted skin irritation. Thickened nails that have been affected by fungus can be difficult to trim. Using topical urea cream will soften the nail and make it easier to trim. These creams do not require a prescription.
Toenail Fungus Home Care
Sometimes itâs possible to treat your toenail fungus at home. You can try:
- Over the counter antifungal creams or ointments. File or cut off any white markings on your nails. Soak your nails in water and dry off before you put on the medicated cream.
- Special nail care. If you keep your nails trimmed, it can reduce the pressure and pain you feel. You can also thin your nail bed by filing it down. This can help antifungal creams get to the problem easier.
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Know Not To Be Afraid
Surgery can be nerve-wracking and scary. Nobody likes pain, hospitals, scalpels, cuts, and anesthesia. The whole idea can be very unpleasanteven reading about it can turn the stomach!
But, it is very important to remember that thousands of people have experienced nail removal and have lived to tell about it! While there may be some discomfort and pain following the procedure, if a qualified doctor or other medical professional has concluded this is the best treatment for your specific problem, let that give all the comfort it should. We are very blessed to live in a world where so many health problems can be easily corrected!
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Ways To Safely Treat Toenail Fungus At Home
Stocksy/Design by Cristina Cianci
Toenail fungus sounds funky, but believe it or not, its much more common than you think. Thats because the pesky foot issuewhich most often presents as yellowing, cracking, and thickening of the nailscan be caused by everything from slower-growing nails and excessive sweating to athletes foot and walking barefoot in communal areas such as pools, shower rooms, gyms, and the like.
Most infections are caused by tinea species, but can involve harder-to-treat species of dermatophytes,â says Francisco Oliva, DPM. He adds that infections usually occur when theres a combination of issues affecting the toenail. Sometimes there is an injury to the nail at some point, he explains. The effects can be delayed for months and years. Once the fungus invades the nail, the keratin layer of the nail becomes a difficult barrier to penetrate.
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How Fungi Infect The Nail
Onchomycosis, or toenail fungal infection, is an invasion by a microscopic organism that thrives in warm, damp environments. Fungal spores are in the air, and they will grow if they land on a receptive surface like your toenail. They feed off the nail tissues, burrowing into the skin under the nail. Over time the nail thickens and may lift off the nail bed as fungal debris accumulates. Once your nail is raised off the nail bed, it won’t reattach, and a new nail won’t grow from that part of the nail bed. However, your nail will continue to grow from the root at the base.
What The Experts Say
The most common presentation of toenail fungus is a white/yellow discoloration of the nail that is thick and filled with yellow/white keratin debris. The more severe the toenail fungus, the thicker the nail, and the more nails involved makes it that much harder to treat the nails even with effective therapies.”Orit Markowitz, MD, founder and CEO of OptiSkin treatment center in New York City.
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Why Tea Tree Oil
Tea tree oil is yellowish and is extracted from the Melaleuca Alternifolia tree. They are a native of Australia but are also found in other regions. Tea tree oil is well known for its antiseptic properties that aid in fighting against ailments like skin infections, burns, and much more. They are found to be useful as clotrimazole, a type of fungal medication used for the treatment of nail fungus. Applying tea tree oil regularly to your nails can cure fungal infections. They can also improve the appearance and health of nails at a rapid pace.
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Causes Of Toenail Fungus
Well, essentially its an imbalance of bad bacteria to good bacteria in your body. Just like with other health conditions that stem from gut-related problems, when you dont have enough good bacteria living within your gut, you wind up developing high levels of yeast and fungus in your body that can show up on your skin.
Besides poor gut health, other risk factors that can tip the scale in terms of an infection forming include:
- Having athletes foot
- Wearing dirty or tight shoes
- Skin conditions, such as psoriasis
- Circulation problems in the legs, from existing conditions like diabetes or artery disease
- A weakened immune system
- Genetic predisposition
In particular, fungal nail infections can be caused by three different types of fungus, either by themselves or in combination:
Best Soak: Purely Northwest Tea Tree Oil Foot & Body Soak
Relaxes muscles with Epsom and sea salts
Essential oils may be potential allergens
If youre looking for an all-natural route to treat toenail fungus, then this foot soak could be for you. Not only is a foot soak a relaxing way to end your day, but the ingredients used in Purely Northwests soak include Epsom salt, sea salt, tea tree oil, and other oils. These ingredients soothe the skin while addressing foot and toenail fungus.
The combined ingredients work to dry out the fungus to prevent it from spreading. Benefits of the soak also include healing cracked feet and soothing aches.
This US-made product has no dyes or synthetic fragrances, making it a great all-natural solution. But results, depending on severity, might take longer to show when using the soak over prescription or over-the-counter treatments.
Active Ingredients: Epsom salt, Dead Sea salt, MSM, and Therapeutic-grade essential oils | Dose: Add 1.5 tablespoons of foot soak mix for every gallon of water. Mix with hands until the salt dissolved. Add additional salts for a more stronger or aromatic foot bath. Soak your feet for About 15-20 minutes. | Uses: Treats fungus all over feet eliminates food odor and aches
Great for athletes and gym goers
Cleanses and deodorizes
Also treats acne, candida, and rashes
Fragrant oils may be overwhelming
Tea tree and lavender sooth skin
Money back guarantee
Results can take several weeks
Only for toe and fingernail fungus
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Prevention Of Toenail Fungus
Adopting a few preventive measures can mitigate your chances of getting infected by nail fungus or reinfections as well as athletes foot :
- Keep your hands and feet clean by washing them regularly. Be especially mindful of avoiding contact with an infected nail, and in case you do, wash your hands thoroughly. Moisturize your nails after washing.
- Keep your nails properly trimmed, file the rough edges to make them smooth, and file down thickened areas. Make a habit of disinfecting your nail clippers thereafter.
- Wear socks that absorb perspiration or change your socks throughout the day.
- Wear shoes made of materials that breathe.
- Let go of any old shoes or treat them with disinfectants or antifungal powders. Alternatively, consider using a medicated shoe spray after every use.
- Either carry your own manicure tools when visiting a nail salon or opt for a salon that uses sterilized tools for each customer.
- Abstain from using nail polish and artificial nails.
- Wearing shower footwear in hotels, gyms, public pools, and showers is essential to prevent reinfection.