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How To Get Rid Of Athlete’s Foot Fungus

Garlic And Aloe Vera Ointment

How to kill athlete’s foot fungus?

The hormones Gibberellins and Auxin found in pure aloe vera gel boost the natural healing process of infected skin. It also helps to soothe pain, itching and irritation associated with the infection.

  • Extract the gel from an aloe vera leaf and collect it in a bowl.
  • Add a tablespoon of crushed garlic to it and mix well to form an ointment.
  • Apply this ointment over the infected areas of the feet.
  • Leave it on for 30 minutes and then wash off with cold water.
  • Repeat the application 2 times in a day.

Southern Cross Medical Library

The purpose of the Southern Cross Medical Library is to provide information of a general nature to help you better understand certain medical conditions. Always seek specific medical advice for treatment appropriate to you. This information is not intended to relate specifically to insurance or healthcare services provided by Southern Cross. For more articles go to the Medical Library index page.

The Best Way To Kill Fungus In Your Shoes

Perhaps the most effective way to ensure that your shoes do not spread foot fungus back to your feet and toenails is to simply throw away your old shoes if you have had issues with foot fungus. This is the best way to ensure that you do not re-infect yourself. If you are a gym user who has suffered with foot fungus, then getting rid of your old sneakers or shoes will help.

Sometimes it isnt cost-effective or practical to simply throw away your shoes. In this instance, you can use antifungal powders in the shoe itself to reduce the likelihood of the fungus living in your shoes. Some individuals advocate bleach and disinfectant as a way to kill fungus. Ultimately, both these chemicals can kill foot fungus, but bleach and disinfectant can be bad for your skin and feet, and can damage your shoes, so it is better to use an over the counter, specially designed foot powder instead.

A smelly shoe odor may be one of the tell-tail signs that you may have a fungal foot problem but even if your shoes do not smell that doesnt mean that they arent contaminated with fungal spores.

When it comes to ensuring that your shoes are fungus spore free you need to ensure that whatever method you adopt to clean your shoes is carried out regularly. In the case of foot fungus one treatment will simply not be enough to stop the fungus in its tracks. Youll need to repeat the procedure regularly in every pair of shoes that you wear.

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What Happens If You Leave Athletes Foot Untreated

Athletes foot can cause mild to severe complications if you leave it untreated for too long. They include:

  • An allergic reaction to the tinea fungus, which may cause blistering.
  • Development of a secondary bacterial infection, accompanied by swelling and pain in your foot.
  • The bacterial infection can also spread to your lymph system and cause infections in your lymph nodes and lymph vessels.

Athletes foot is a fungal infection that is mainly seen in athletes. Wearing sweaty socks and engaging in regular physical activity may increase the risk of athletes foot. Natural remedies like apple cider vinegar, baking soda, essential oils, Epsom salt, turmeric, neem oil, ginger, coconut oil, and grapefruit seed extract effectively manage athletes foot. In addition, garlic and hydrogen peroxide alleviate the symptoms of this condition. Washing your feet with soap and water regularly, drying the feet, and using anti-fungal powders and socks made with breathable fiber reduces the risk of athletes foot.

Ringworm Infection On Your Feet

How to Get Rid of Athletes Foot Fast: Kill the Fungal Infection

A foot ringworm infection is also called tinea pedis, or more commonly, athletes foot. Its thought that about 15 percent of the worlds population has a fungal foot infection.

Ringworm most commonly affects the soles of your feet, between your toes, and around your toenails. The symptoms can range in severity from mild to very uncomfortable.

Some of the specific symptoms of ringworm of the foot include:

  • itching, burning, or stinging between your toes or on your soles

Athletes are particularly prone to athletes foot since the fungus often lives on moist surfaces, like locker room floors. Athletes are also prone to ringworm of the groin, referred to as jock itch.

Men and teenagers have the highest risk for developing foot ringworm.

People with ringworm on their feet also often develop it on the palms of their hands from touching the affected area.

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When To Visit The Doctor For Athletes Foot

If the condition hasnt improved and youre in a lot of pain, its time to see your doctor, says Dr. Levine. Be wary of infectionyou cant assume that athletes foot will go away on its own, she adds. An unchecked fungal infection can lead to cracks in the skin and invite a nasty bacterial infection. Consult your physician if:

  • Your foot is swollen and warm to the touch, especially if there are red streaks
  • The inflammation proves incapacitating

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Wear Shoes In Communal Pools Or Showers

While youre probably not frequenting many communal showers, public pools or hot tubs at the moment, for the future its important to note that these are breeding grounds for fungus. So if you visit these communal spaces, wear flip-flops or other waterproof shoes to protect your feet and avoid contact with spots contaminated with fungus, according to Cleveland Clinic.

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When To See A Doctor

In most cases, toenail fungus is considered a cosmetic problem. Still, it may cause serious complications for some people.

If you have diabetes, toenail fungus may lead to foot ulcers or other foot problems. According to a 2012 study, chronic toenail fungus is a significant risk factor for bacterial cellulitis of the leg.

If you have diabetes or a weakened immune system, you shouldnt use home remedies for toenail fungus. Contact your doctor for the appropriate course of action.

What Is Foot Fungus

Athletes Foot Treatment

Itâs a skin infection caused by mold-like germs that live in dead cells on your skin, hair, and nails. There are more than 80 types of fungi on your feet. That’s way more than on other parts of the body, even the palms of your hands. But while some of these fungi may get a bad rap, you can relax. Most arenât harmful.

Athleteâs foot is the most common type of foot fungus. Up to 25% of people will get this itchy, even painful infection at some point. It usually grows between the toes but can spread to the soles and toenails. If you scratch your foot and then touch other parts of your body, like your armpits or groin, it can spread there, too.

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A Pharmacist Can Help With Athlete’s Foot

Athlete’s foot is unlikely to get better on its own, but you can buy antifungal medicines for it from a pharmacy. They usually take a few weeks to work.

Athlete’s foot treatments are available as:

  • creams
  • sprays
  • powders

They’re not all suitable for everyone for example, some are only for adults. Always check the packet or ask a pharmacist.

You might need to try a few treatments to find one that works best for you.

How To Prevent The Spread Of Athlete’s Foot In Laundry

  • Separate infected socks, towels, and other exposed laundry from other items until they can be washed. This can be done with a mesh bag for holding laundry, which can be thrown into the washer to be cleaned with each load. If using a plastic basket or hamper to separate fungus-exposed laundry, wipe it down with a diluted solution of chlorine bleach and water while each load is in the washer.
  • Disinfect gym bags and backpacks regularly. If they cannot be washed in hot water, use disinfectant wipes or a cloth dipped in diluted chlorine bleach and water for a thorough inside cleaning. Allow to air dry completely before using it again.
  • Clean and disinfect shoes after each wearing, if possible. Allow at least 24 hours between wearings to allow shoes to dry completely.
  • Use hot water and your regular detergent for infected laundry. Lower temperatures will not kill the fungus and can transfer spores to other fabrics in the same load.
  • For white cotton socks, you can use chlorine bleach along with hot water to disinfect the fabric.
  • For colored socks and clothes that cannot be washed in hot water and should not be exposed to chlorine bleach, use a non-chlorine disinfecting method.
  • For wool socks that cannot be washed at a high temperature, disinfect using a non-chlorine disinfectant and cold water wash.
  • Dry athlete’s foot fungusexposed fabrics on the highest suggested temperature in a tumble dryer to ensure further that the fungus is dead.

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Doctors Weigh Best Treatments

The best treatment for fungal nail infections is a prescription that your dermatologist can prescribe that you take every day for two-to-three months. The pill is not for everyone, since oral antifungals can interact with other medications and can affect the liver.

Fortunately if you dont want to or cant take a pill, there are topical solutions to treat nail fungus. Although topical medications are desirable because of the low risk of side effects and interaction with other medications, they have much longer treatment regimens. Generally, topical medications have a lower clearance rate compared to oral pills.

Newer topical antifungals including Efinaconazole and Tavaborole have better penetration of the nail plate and so they work better compared to older topical medications, says Dr. Ng. She says the topical medications work best if you only have partial nail involvement.

Lasers are approved by the FDA to temporarily increase the amount of clear nail. However, the cure rates are lower than oral medications and topical solutions.

Treatments For Athlete’s Foot

How to Get Rid of Foot Fungus Fast With Home Remedies

The most crucial part of treating an athlete’s foot infection is to cure it completely. That’s because even with medical attention, the fungus can come back if your feet are exposed to the same conditions that caused it. For this reason, some people have recurring problems with athlete’s foot.

Home care

To treat athlete’s foot fast and stop it from returning, your doctor will recommend you take preventative measures. Follow these rules of thumb to aid in treatment and avoid getting it again:

  • Make sure to thoroughly wash your feet daily.
  • Always put on clean, cotton socks after your shower or bath for breathability and sweat absorption.
  • Wear sandals at public facilities like locker rooms, pools, and gyms to prevent your feet from coming into contact with fungi.


In addition to these hygienic measures, your doctor will also recommend using an anti-fungal cream to treat the infection. If your case of athlete’s foot is mild, they’ll recommend an over-the-counter spray, powder, ointment, or cream. The active ingredients in many of these options are drugs known as allylamines or azoles.

These are two groups that encompass different types of anti-fungal medications:

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How Is Athlete’s Foot Diagnosed

Most of the time, a doctor can tell that you have athlete’s foot by looking at your feet. He or she will also ask about your symptoms and any past fungal infections you may have had. If your athlete’s foot looks unusual, or if treatment did not help you before, your doctor may take a skin or nail sample to test for fungi.

Not all skin problems on the foot are athlete’s foot. If you think you have athlete’s foot but have never had it before, it’s a good idea to have your doctor look at it.

Garlic And Apple Cider Vinegar Pack

The highly acidic nature of apple cider vinegar kills the fungi causing athletes foot. It also reduces foot odour and keeps the affected area dry.

  • Mix equal parts of apple cider vinegar and water in a bowl.
  • Add a tablespoon of freshly crushed garlic into it.
  • Dip a cotton ball into this mixture and apply it over the infected areas of the feet.
  • Hold the cotton ball over the infection for 10 minutes and then discard it.
  • Repeat the application 2 times in a day.

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When To See Your Doctor

If you think you have athletes foot and it hasnt subsided after a week of home treatment, make an appointment to see your doctor. You may need prescription antifungals to get rid of the infection.

You should also make an appointment to see your doctor if you have athletes foot and diabetes. This is especially true if you have signs of a secondary bacterial infection, which can be more dangerous in those with diabetes due to their nerve damage.

Signs of infection include redness, pus, swelling, drainage, and fever. If you have diabetes, you may not feel pain in your feet due to nerve damage.

Your doctor will likely be able to diagnose athletes foot just by looking at it.

How Soon After Treatment Will I Feel Better

Athlete’s Foot Fungus [BEST Home Remedies & Treatment 2021]

With proper diagnosis and treatment, your athletes foot should go away in one to eight weeks. And be sure to follow your healthcare providers instructions.

Its important to finish your full course of medicine, too. During the early healing stages, itchiness and irritation will fade. Even if your symptoms go away, you may still have athletes foot. If you do not finish your full course of medicine, your athletes foot can come back and be harder to treat.

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How Do You Treat Athletes Foot On Your Hands

Scratching at your athletes foot might provide temporary relief, but it can also transfer the infection to your hands, not to mention irritate your feet. Its the same fungus, so it will often respond to similar medications and home treatments. Keep your hands dry and routinely apply any topical medicine your doctor suggests.

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Fungus Free How To Treat And Cure Athletes Foot: Home Remedies + More

Athletes Foot is a common fungal infection that must be treated quickly and effectively to stop it in its tracks and prevent it from coming back.

Athletes Foot, called tinea pedis in the medical world, is a common fungal infection of the foot that can cause uncomfortable peeling, redness, burning and blisters. Its a contagious infection that can be tough to get rid of, meaning prompt action is necessary to keep it from wreaking havoc on your feet and spreading to others.

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Identifying Foot Fungal Infections

If you have a pungent foot odor, and perpetually stinky shoes then this can be one of the signs of a foot fungus infection. Over time if you have a nail fungus infection, youll see a change in the way your nail looks. Your nail can become discolored and even start to disintegrate and split. If left untreated the symptoms will only become worse and eventually the nail can even start to pull away from the nailbed. Other foot problems such as athletes foot can display as cracking and peeling between your toes. Youll also likely experience itchiness between your toes. Unfortunately, nail and foot fungus can develop in one area and then spread to another. So, it is possible for you to have athletes foot and for this to the become a nail fungal infection.

Sometimes individuals may think that they have a fungal infection but instead their feet and nails may just look unsightly. Even though this may be the case its important to ensure that your concerns are addressed so if you think you may be suffering from a fungal infection then you should get it checked out by a medical professional.

Garlic And Tea Foot Soak

How to Get Rid of Foot Fungus  Home Remedies  Treatments

Tannic acid present in tea has natural astringent properties that keeps the feet dry and clean. It creates an unfavourable environment for the fungus to survive.

  • Heat a quart of water in a pan.
  • Add 6 to 8 tea bags in the water and let it steep for 10 minutes.
  • Add a tablespoon of garlic powder or garlic paste to the water.
  • Remove the tea bags and soak your feet in it for 30 to 40 minutes.
  • Dry your feet using a towel.
  • Repeat this process at least 2 times in a day.

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White Vinegar Or Apple Cider Vinegar

Vinegar is slightly acidic, so natural remedies like apple cider vinegar work to balance the pH of the skin. It also helps to prevent the fungus from spreading and kills bacteria and fungi. Mix equal parts vinegar and water and soak the infected area for 30 minutes daily. Make sure to thoroughly dry your foot after.

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What Are The Treatments For Athlete’s Foot

Treat athlete’s foot at the first sign of itchiness.

Most cases of athlete’s foot can be cured with over-the-counter antifungal products and basic good hygiene. Wash and dry your feet every morning and evening, change socks or stockings daily, and don’t wear the same shoes day after day to allow them time to dry completely before wearing them again. Sprinkle antifungal powder on feet and in your shoes daily. Antifungal creams and sprays are also effective at managing the infection. Continue treatment for one to two weeks after the infection has cleared to prevent it from recurring.

Make sure your feet get plenty of air. If you can’t go barefoot or wear sandals, wear synthetic socks which will wick away moisture. Cotton and wool tend to trap the moisture and promote fungal growth. Wear shoes made of a porous material.

If not treated properly and promptly, athlete’s foot can be very stubborn. Even when treated with antifungal drugs, the infection may take several weeks to disappear and may come back after treatment.

Most of the time it responds well to these over-the-counter interventions. However, more severe cases may need to be seen by a doctor.

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