See A Dermatologist To Pinpoint The Problem
Foot fungus wont just go away on its own, Dr. Ng says. If you think you have foot or toenail fungus, see your dermatologist, she says. There are several tests that your dermatologist can perform to identify exactly whats going on.
Its important to be aware that there are other diseases which can cause nail changes, she says. For example, we do see things like squamous cell skin cancers in the nail beds and even melanomas, which have a brownish or blackish discoloration.
The Danger Of Waiting To Treat The Fungus
The greatest danger of not treating the foot or toenail fungus is that it can spread to other parts of the body, such as the hands and groin.
If for some reason you cant treat your toenails or your feet right away, at least use an antifungal topical cream on the surrounding skin, Dr. Ng says. That will help keep it from spreading and keep the skin intact.
Southern Cross Medical Library
The purpose of the Southern Cross Medical Library is to provide information of a general nature to help you better understand certain medical conditions. Always seek specific medical advice for treatment appropriate to you. This information is not intended to relate specifically to insurance or healthcare services provided by Southern Cross. For more articles go to the Medical Library index page.
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What Is The Treatment For Athlete’s Foot
Since there is no single cause for athleteâs foot there is no single treatment. Nevertheless, all causes of this condition benefit by promoting a dry, clean, and friction-free environment for the feet.
- Occlusive shoe materials, such as vinyl, which cause the feet to remain moist, provide an excellent area for the fungus to proliferate.
- Likewise, absorbent socks like cotton that wick water away from your feet may help.
- Some individuals who sweat excessively benefit from the application of antiperspirants like 20% aluminum chloride .
- Powders can help keep your feet dry.
- Although counterintuitive, if your feet can be soaked in a solution of aluminum acetate and then air dried with a fan, this can be very helpful if performed three or four times within 30 minutes.
- A home remedy of dilute white vinegar soaks, using one part vinegar and roughly four parts water, once or twice a day may aid in treatment followed by evaporation can be helpful.
For fungus infection, there are plenty of options. Many medications are available, including
How To Use Vinegar For Toenail Fungus
Step 1: Get a bottle of vinegar. It does not matter which kind of vinegar you use, as they will all have varying amounts of acetic acid, but you may want to stick with apple cider vinegar or white vinegar to keep things simple. Specialty flavored or intensely colored kinds of vinegar may have unnecessary ingredients or introduce the risk of staining skin, carpet, or clothing.Step 2: In a vessel for the foot soak, mix 1 part vinegar with 2 parts water until there is enough liquid to cover the entire foot area. If you use undiluted vinegar, you will likely not harm yourself, but you may increase the risk of skin irritation or just use up unnecessary amounts of vinegar. This mixture will have a strong vinegar smell, but once the skin dries and the mixture is washed out the smell should dissipate.Step 3: Soak your feet in the mixture for anywhere between 10-30 minutes. You may then rinse and dry your feet, or just let the vinegar solution air dry off of your skin. Step 4: Repeat the soak with a fresh solution each time as needed once or multiple times daily.Tip: If the fungus does not seem to be going away or getting worse, you will need to speak with a doctor to look into getting prescription therapy.
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Here Are A Few Quick Tips Which Can Help To Ease Your Pain
Foot soaks are beneficial to treat toenail fungus. The foot soaks will help you a lot in providing relief from the pain and discomfort. But since it is a viral infection, foot soaks alone cannot completely cure. You need to take proper medication along with this. When the infection is severe, some soaks like vinegar foot soak might give you a lot of pain, so you have to be cautious with your selection.
Take a test before soaking your feet in the water. Apply the mixture on the infected area, and wait for some time. If you experience any aggravation in pain, do not use this soak.
There is no doubt that the foot soaks are extremely helpful to soothe your symptoms and give you relief from pain. There are many kinds of foot soaks available. Choose a particular ingredient which fits your needs best. Most of the elements are from your kitchen, so you need not worry about them. Various anecdotes claimed that the results are excellent by these foot soaks. But using these foot soaks every day could help fetch results. So try these soaks for a toenail fungus treatment and flaunt those healthy nails again!
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Footwear Instructions For People Suffering From Toe Nail Fungus
Treating a fungal toe nail infection is a long process. The treatment methods can take weeks for complete nail recovery. The irregular shape and nail color will return to normal within a year of treatment. You will have to exhibit patience during the process. You will also have to follow any instructions from your doctor or podiatrist,to avoid any further complications in the treatment.
- Wear dry footwear and socks to avoid moisture, causing fungus
- Do not wear ill-fitted or tight shoes
- Wash your socks on daily basis
- Sandals are preferable to allow air to the affected feet
- Avoid tight hosiery
- Dry your feet thoroughly after bathing or swimming
Moringa Essential Oil For Athletes Foot
In a 2007 study, scientists measured the antifungal activity of Moringa oleifera oil, popularly sold as moringa essential oil. Trichophyton mentagrophytes and other dermatophytes were incubated along with moringa essential oil or a common antifungal drug, ketoconazole.
Scientists concluded that moringa essential oil demonstrated significant antifungal activity, and has potential to be a natural, anti-dermatophyte treatment, although more research is required.8
While there may be several benefits to using moringa essential oil, nail fungus and athletes foot treatments are among the most prominent. To create your own sweet-smelling foot treatment, in a bowl combine 4 Tbsp. of a carrier oil and 2 Tbsp. of aloe vera gel with 2 Tsp. of moringa essential oil and lavender essential oil each. Gently massage the mixture into the affected area and let sit for several minutes. Use up to twice a day.
I started my journey with essential oils about 2 years ago after the birth of my first child. To say that they changed my life forever would be an understatement. I share my story with you, so you can thrive and change your life, like it has done for me.
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Causes Of Athlete’s Foot
You can catch athlete’s foot from other people with the infection.
You can get it by:
- walking barefoot in places where someone else has athlete’s foot especially changing rooms and showers
- touching the affected skin of someone with athlete’s foot
You’re more likely to get it if you have wet or sweaty feet, or if the skin on your feet is damaged.
Keep Them Dryand Clean
To prevent fungus from gaining a toehold, try a 10 percent sulfur-based soap for its natural antifungal properties, says Sarina Elmariah, MD, a dermatologist at Massachusetts General Hospital in Boston. Dry feet thoroughly , and sprinkle them with antifungal powder if youre prone to athletes foot. Another good idea, says Dr. Kramer, is to spray some disinfectant on a rag and use it to wipe the insides of your shoes every time you take them off. This kills any fungus spores.
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Making The Vinegar Foot Soak
Vinegar will not hurt your feet, but you should still dilute it for a foot soak. Generally, using 1-part vinegar to 2-parts water is a good ratio. If youre tolerating the diluted vinegar soaks, and not noticing any difference, you can use a stronger soak.
While the soak will smell strong, the odor will dissipate after the vinegar dries from your feet. You can also use essential oils to change the scent slightly.
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Keep Your Feet Clean And Dry
Foot fungi love moisture. Practicing good foot hygiene could help keep it away altogether. This means washing your feet at least once a day and then ensuring that the tight spaces between the toes are completely dry, Rodney says. Its also a good idea to wash and dry your feetespecially in between your toesafter working out.
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Copper Infused Socks By Kodal
These are the unique socks which come with copper infused material. It is a necessary foot accessory for those who are very annoyed by the bad odor of their feet. They should buy such socks.
Copper infused material
It has 20% copper yarn which is a great sign for those who exercise a lot or walk very much when out. If you are a teacher, a sales expert, or someone who needs to travel a lot choose these socks.
Combed cotton
The regular cotton is not a great choice if you want a sock that can keep away the moisture. The combed cotton is the best choice in this regard it is soft, and very comfortable to wear.
Can be worn all year round
You can have these socks for all the year and for every season. The material is not only soft, but also breathable making it a great choice for the temperate seasons as well.
Pros
- You cannot bleach this sock.
- It is not available in small size.
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+ Vitamins & Minerals To Help Overcome Toenail Fungus
In searching for a nail fungus cure, many people forget the most important one already in their possession: their immune system. Nail fungus lives under the nail plate, which can make it challenging for topical toenail fungus medication to reach it. However, one fighting force the fungus cant run away from is the bodys internal fungal killers the white blood cells. There are a number of vitamins and minerals you can consume that will boost weekend immune system function and strengthen nails which, in turn, will assist in eradicating the fungal infection.
For healthy clear nails, you will need to do a few things simultaneously will treating them to stimulate fungus free growth. Firstly, vitamins and minerals in your diet or as a supplement will promote nail growth. Specifically, keep a check for vitamin A, Niacin , Pantothenic acid vitamin C and vitamin E and biotin that nourish your nails and strengthen nails from the inside. Secondly, exfoliating your fungi infested nails will also remove dead cells.
S To Prevent Toenail Fungus Through Socks
To avoid the spread of toenail fungus in your family you must follow some necessary methods to avoid the toenail fungus spread.
The following are some tips to wash and use the socks to avoid the toenail fungus.
Washing socks with vinegar
If you are suffering with the toenail fungus infection, and do not want to spread or perpetuate it, then wash your socks for toenail fungus in vinegar.
You need tow tablespoon of vinegar and a tablespoon of detergent let the socks soak in this mixture for some time, and then wash with water.
Wash your socks daily
This may sound very hard, but there is no other option. you must wash your socks every day and wear washed socks.
Do not keep the socks with other clothes
Chances are that the socks which was worn when you had toenail fungus has the fungal spores. To avoid the spread, keep your socks away from the rest of your clothes.
Use hair dryer to dry the moisture
Even when you are sure that the socks are fully dried, dry them with a hair dryer as well. It will wipe off the excessive moisture.
Sprinkle baking soda in the shoe
To avoid the smell or the moisture affiliated with the toenail fungal infection you must sprinkle a few pitches of baking soda in the shoe.
It will keep the toenail fungus at bay, this is a technique for everyone even those who are not infected with the toenail fungus.
Wear ventilated shoes
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How Does It Work How To Use It
While Toe Fungus Journey does not advocate using Listerine as a solution for toenail fungus due to the lack of evidence of it actually working, we decided to provide instructions if you decide to pursue this as a remedy.
If you came to this article to learn how to use a Listerine foot soak for fungus then follow the instructions below
- Find a tub that has the depth and length to fit both of your feet. A foot spa can work as well.
- Fill the tub with 50% Listerine and 50% warm water
- You may add vinegar instead of water to increase the level of acidity of the soak
- Soak your feet in the solution for 45-60 minutes
- Use this soak every day until the fungus subsides. It can also be used as a preventative measure.
- Dry feet properly after each soak to prevent moisture!
If you are short on time then you can apply Listerine directly to your nails using a Q-Tip.
Other things you can add to the soak to make it more effective:
- Apple cider vinegar
When To See Your Doctor
If you think you have athletes foot and it hasnt subsided after a week of home treatment, make an appointment to see your doctor. You may need prescription antifungals to get rid of the infection.
You should also make an appointment to see your doctor if you have athletes foot and diabetes. This is especially true if you have signs of a secondary bacterial infection, which can be more dangerous in those with diabetes due to their nerve damage.
Signs of infection include redness, pus, swelling, drainage, and fever. If you have diabetes, you may not feel pain in your feet due to nerve damage.
Your doctor will likely be able to diagnose athletes foot just by looking at it.
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Side Effects Of Listerine Foot Soak
Well, if we start counting the uses and wide range of benefits associated with soaking foot on Listerine, it will undoubtedly outnumber the after-effects that can trouble you by following this foot soak. Even though no side effects have been reported with proof, still there are a few bad reputations about Listerine foot soak. Some of them are:
- The blue Listerine will turn your feet blue.
- If you have bruises or cuts in feet, then it is always recommended to consult a physician before opting for foot soak procedure.
- It is not recommended for diabetic patients to follow this foot soak procedure, as their problems on feet can be due to other reasons, so the best bet will be to rely on a doctor for treatment.
These are the opinions and suggestions of people who used it already, but only you know what works better for you.
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Why Does Vinegar Soak Work
The idea behind vinegar foot soaks is relatively simple: vinegar is acidic, which gives it antifungal and antibacterial properties.
To explain a bit further, vinegar is a diluted form of acetic acid . As a result, it is an antifungal agent meaning it slows down the growth of some types of foot fungus and may kill fungus entirely.
It might also make your body less hospitable to fungus because the acidity affects the pH level of your skin. This makes fungal overgrowth and infection much more unlikely.
Its worth noting though, that there is no scientific evidence that shows vinegar soaks is a reliable method for treating toenail fungus.