How To Apply Apple Cider Vinegar For Toenail Fungus Infection
For good result when using apple cider vinegar for toenail fungus treatment, you want to make sure you buy raw, unpasteurized, and organic vinegar. To use Apple cider vinegar for toenail fungi infection, all you need to do is to soak your feet in a bowl of warm water and vinegar for a between 20-30 minutes. Do this twice a day till the fungus clears from your toenail.
Application
- Step 1 Fill a bucket or basin or a foot tub with water enough to completely cover your feet. You could add the water using cups for measurement purpose.
- Step 2 If for instance 4 cups of water was used in step one, use two cups of ACV here. You want to make sure the apple cider vinegar added is at least half of the water to be used.
- Step 3 Immerse your feet in the bowl of water and leave them there for at least 20-30 minutes. Note that it is important that your feet are completely immersed in the water, if the water is not enough, you must add more water and ensure half the quantity of water added as extra is also added in form of Apple cider.
Once done you can then wipe your feet properly and repeat the process for at least two times per day in order to see better results.
How To Use Bleach For Treating Toenail Fungus
Bleach is known as the most powerful element to healing your nail fungus . Many people are confused about how exactly they need to use the same. There are a good number of options available in the market for the treatment of a nail fungus. The majority choose bleach because it is very effective and inexpensive.
They are still searching for possible ways to get rid of toenail fungus. People can choose either of the two ways of using bleach for toenail fungus. Here they are:
Keep Fungus Away From Shoes In The First Place
- Clean nail clippers thoroughly in boiling water with a toothbrush. Wipe them dry with rubbing alcohol and follow up with a clean towel.
- Protect your feet around swimming pools and locker rooms by wearing flip-flops and drying feet thoroughly. These locations tend to be breading grounds for foot fungus, so you should take protective measures when in these locations.
Find out more about toenail fungus:
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Ways To Safely Treat Toenail Fungus At Home
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Toenail fungus sounds funky, but believe it or not, its much more common than you think. Thats because the pesky foot issuewhich most often presents as yellowing, cracking, and thickening of the nailscan be caused by everything from slower-growing nails and excessive sweating to athletes foot and walking barefoot in communal areas such as pools, shower rooms, gyms, and the like.
Most infections are caused by tinea species, but can involve harder-to-treat species of dermatophytes,” says Francisco Oliva, DPM. He adds that infections usually occur when theres a combination of issues affecting the toenail. Sometimes there is an injury to the nail at some point, he explains. The effects can be delayed for months and years. Once the fungus invades the nail, the keratin layer of the nail becomes a difficult barrier to penetrate.
Does Vinegar Help With Toenail Fungus
There are no current studies out there pitting toenail fungus against a vinegar foot soak directly, but there are a few studies pointing to vinegar having some potential benefits as a general anti-fungal.
All kinds of vinegar contain a natural mild acid called acetic acid, and this acid may be responsible for the antimicrobial abilities of vinegar.
And one study found apple cider vinegar and acetic acid to display significant antifungal activity against ear fungal infections.
So, while there is no conclusive evidence on vinegar helping with toenail fungus specifically, for a mild case it may be worth a few soaks since there is no harm from using one.
But, toenail fungus tends to be a stubborn infection, so we recommend pairing any sort of potentially beneficial foot soak with validated prescription therapy guided by a physician.
Alternatively, some may look into using an occasional vinegar foot soak to help get foot fungus reinfections at bay or as a preventative measure.
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How Do I Use Vinegar For Toenail Fungus
Vinegar is a popular home remedy for toenail fungus. There are a couple of different ways you may use vinegar for toenail fungus. One way is to soak your feet in a solution of vinegar on a daily basis the other involves dripping or painting vinegar on the affected toenails once or twice each day. Some people assert that either one is an effective treatment for toenail infections. Members of the medical community are, however, more likely to choose prescription medications for treating toenail infections.
One way to use vinegar for toenail fungus is to prepare a foot bath using apple cider vinegar and water. You may do this by adding enough vinegar and water to a basin to just cover your feet, making sure you dont add so much that it spills over. To make sure you have a good concentration of vinegar in your foot bath, you may do well to add equal parts water and vinegar. Soaking in this solution for about an hour a day is said to help fight toenail fungus. It is important to note that many people prefer apple cider vinegar for toenail fungus treatment, but any type of vinegar may be used for this purpose.
Signs Of Toenail Fungus
So how do you know you have a fungal infection? Well, you’ll likely start noticing some changes in the way your toes and feet look, feel, and smell. Here are the most common signs of athlete’s foot:
- Yellowing of the nails
- Buildup of debris under the nail bed
- Cracked, dry skin
- Changing nail shape
- Odor similar to cheese
Also Check: How Did I Get Fungus On My Fingernails
Tips While Using Bleach For Toenail Fungus
Just in case you need to get the best results, there are some tips to keep in mind. While using bleach foot soak or a paste, use some tactics to get effective treatment. The bleach must be able to penetrate the nail. The deeper it goes, the more successful the procedure would be.
Here are some of the tips, have a look:
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What Is The Outcome For Someone Who Has Nail Fungus
With treatment, many people can get rid of nail fungus. Even when the fungus clears, your nail may look unhealthy until the infected nail grows out. A fingernail grows out in 4 to 6 months and a toenail in 12 to 18 months.
To clear the fungus, its important to:
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Use the treatment exactly as prescribed
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Apply the medicine for as long as prescribed
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Keep all follow-up appointments with your dermatologist
Nail fungus can be stubborn. If you had a severe infection, its possible to clear the infection. A healthy looking nail, however, may be unrealistic, but you can expect the nail to look better and feel more comfortable.
Even with clearing, nail fungus can return. Youll find steps to reduce your risk in Tips: 12 ways to prevent another nail infection.
ImageGetty Images
ReferenceGold LFS and Rosen T. Onychomycosis: Diagnosis, treatment, and prevention strategies. Dermatology News . March 2016:2-15.
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No 1 Apple Cider Vinegar
When a toenail is infected with fungus, the pH of the surrounding skin and nail becomes more alkaline, and fungus thrives in this environment. If the pH of the area becomes acidic, the fungus will die off. This is how apple cider vinegar can help because its acidic but still mild enough not to damage the surrounding skin and nail.
Mix equal parts of apple cider vinegar with water and soak your feet in the solution for 15-20 minutes twice a day. Make sure there is enough fluid to cover the toes entirely and alternate between warm water and cold water for every other foot bath. Make sure to dry feet thoroughly after soaking.
If you dont have time to soak your feet twice a day, you can apply two drops of apple cider vinegar directly to the nail bed. Allow the vinegar to sit for several minutes to get the full effects, before drying it off thoroughly. This should be done at least twice a day and can be used in conjunction with the foot bath. Continue with this treatment until the entire diseased nail has grown out and a new healthy nail appears, which usually takes a couple of months.
Why Should You Use Bleach For Toenail Fungus
The foremost reason is quite recognized for the usage of bleach is the convenience. Bleach is the best home remedy for toenail fungus and readily available and that too at a lower cost. A good number of people have confirmed that their treatment has been successful with bleach.
If the infection is lesser, the soaks may work. However, if the case is severe, applying the bleach directly is recommended. It can kill the fungal spores and also lighten up the yellow toenails. Nevertheless, talk to your doctors to make an informed decision.
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Soak Your Feet In Vinegar
Heres another pantry item that can deliver optimal results for toenail fungal infections. According to Hayag, applying white vinegar to the fungal-infected areas can prove worthwhile, thanks to its antibacterial properties.
Similar to oregano oil, applying white vinegar topically on fungus-infected toenails has some anecdotal evidence that supports its antibacterial benefits. Soak your foot in one part vinegar to two parts warm water for up to 20 minutes daily, she suggests, saying that this can help with the fungus, help with just the discoloration, or it may not help at all, depending on how your toes react.
How To Use Vicks Vapor Rub For Toenail Fungus
While it can be tricky applying the Vicks to your toenail, with a few tips, you will be treating your toenail fungus in no time.
Once you notice the fungus, apply the Vicks immediately. First make sure your toenail is completely dry as noted above, a wet environment can cause the fungus to grow further and spread.
Next, trim your toenails short. The less toenail you have to treat, the better.
After trimming, make sure you clean your toenail clipper thoroughly with hot, soapy water, and then wash it with rubbing alcohol. The fungus can easily spread to other toes if you use the same clipper without cleaning it.
Now start by using a spoon or something similar to scoop out the Vicks. You dont want to be smearing the rub on your toe and then putting your fingers back into the tub.
Apply the medication thoroughly to your nail. To get to the edges, into the cuticle, and around the nail bed, use a cotton swab or a Q-tip.
Make sure to rub the Vicks in as thoroughly as possible, and then cover your toes with a bandage. This will help the treatment absorb rather than rubbing off on everything you step on. Repeat this process twice a day.
Over the days/weeks that you apply the Vicks, make sure to keep your toenails short so that the formula can soak into as much of your nail as possible. And be patient! This could take up to five months before you start to see some effects. .
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Baking Soda And Vinegar
Before you put them on, sprinkle baking soda into each shoe to absorb odor. It also acts to decrease the activity of fungal spores. Fill a spray bottle with diluted white or apple cider vinegar and spray it into your shoes whenever youre not going to wear them. It can help slow down the growth of fungal spores. Dont worry, the vinegar smell will disappear as it dries. Use both together to keep bacteria under control.
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Cure Toe Nail Fungus With Apple Cider Vinegar
Apple cider vinegar is the most effective way to get rid of toenail fungus, according to Earth Clinic posters. If you’ve been trying to get rid of your toenail fungus for a while, trying this treatment and then that one, you’re not alone – 5% of all people have nail fungus. Commercial nail fungus treatments are harsh and often don’t work. The older people get, the more likely they are to have this problem – over half of all those over 70 are afflicted with toenail fungus.
Clean Socks And Shoes
Regularly changing your socks and shoes can also cut down on the growth of unwanted foot fungus. Both socks and athletic shoes can also be washed in hot water to rid the growth of yeasts and fungi that may be growing on the fabric. Some shoes can be machine dried. Drying shoes in the sun is another option when cleaning footwear.
Adding a half-cup of baking soda or one cup of vinegar to the washing machine can help eliminate bacteria or fungus on socks or shoes.
Boots and other footwear that are not machine washable could be wiped out with a vinegar and water solution or sprayed with an over-the-counter antifungal spray. Medicated powders are also helpful in treating shoes for foot fungus.
Allowing the feet to breathe by taking off shoes and socks when possible can prevent fungal growth. Protect your feet by wearing breathable footwear and clean socks. Antimicrobial socks and shoes made from bamboo, copper, or specialty fabrics are also available. They can help reduce unwanted bacteria and yeast from growing in your footwear.
A proactive approach to keeping your feet clean and dry can prevent the spread of toenail fungus. You can wash or soak feet with warm soapy water or a foot bath using everyday household items. Soaking your feet in an all-natural, homeopathic concoction can be beneficial in reducing or eliminating toenail fungus.
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How Long To See Results
Similar to other toenail fungus treatments, the answer to this question is dependent on the severity of the fungal infection. The sooner you start treating it the sooner you will get rid of it.
Remember that your toenail fungus did not happen overnight, therefore, it wont go away overnight. In order to see real results means that your toenail is going to have to grow out a new healthy nail. This can take months.
However, if you managed to catch the fungus infection when it just started you could possibly see results as quickly as a few weeks.
It can be frustrating living with toenail fungus but using ACV as we mention in this article can have you comfortable going barefoot at the beach in no time.
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How Do You Make A Vinegar Foot Soak
If you would like to try out a vinegar foot bath at home, you can follow the instructions below.
Step 1: Get a bottle of vinegar. The type of vinegar you use doesnt necessarily matter most people either take a white vinegar foot soak or an apple cider vinegar foot soak. The important thing is the pH of the vinegar, which should typically be 2-3. So, its not a question of what is better for toenail fungus , its a question of whether youve selected vinegar with a pH of 2-3.
Step 2: Fill a sink or bowl with 1 part vinegar and 2 parts warm water .
Top tip: if youre finding the smell of vinegar too strong or unpleasant, you can add a few drops of essential oils to the mixture, such as lavender oil.
Step 3: Soak foot for 15-30 minutes daily in the mixture. Do not soak for longer than 30 minutes.
Step 4: Make sure that you dry your foot/feet thoroughly after your soak. The fungus grows best in a moist environment, so leaving feet damp encourages fungal growth especially if you are putting on socks or shoes next.
Step 5: Repeat this process daily until you can see that your infection has disappeared.
If you have particularly sensitive skin, you may find that vinegar causes some skin irritation. If this is the case, you can try decreasing the time you spend soaking your feet to 10-15 minutes or diluting the mixture with more water. You could also try reducing the amount of foot soaks you try to a few times a week instead.