What Is Toenail Fungus
Toenail fungus is usually an infection of the toenail caused by opportunistic fungi, explains Oliva. It may cause your nail to turn a yellow or white hue, thicken, or crumble at the outer edges.
While toenail fungus can occur in people of all ages, board-certified dermatologist Marie Hayag, MD, says that its most common in older folks. As the nail ages, it is prone to becoming brittle and dry, which can result in cracks in the nails that make it susceptible to fungal infections, she explains, noting that all of the aforementioned causes can be even more of a concern as a result.
Meet the Expert
- , MD, is a board-certified dermatologist practicing in Manhattan. She is an assistant clinical professor at Mount Sinai Hospital and also teaches in the Dermatology Departments surgery clinic.
- Francisco Oliva, DPM, is a Miami-based podiatrist who has been in private practice for 25+ years.
Nevertheless, because developing a toenail fungus can occur at all ages, we reveal the best ways to treat toenail fungus at home, below.
Advantages Of Apple Cider Vinegar In Treating Toenail Fungus
Apple cider vinegar is now one of the most used edible vinegars. It is available in every household. People love its taste, and there are several other benefits of having apple cider vinegar with you.
In this section, we will mention all those advantages that a person will experience if he has apple cider vinegar as the only option to treat toenail fungus.
Dries the skin
Moisture is the best friend of a growing toenail fungus. You cannot even think of killing the toenail fungus without keeping the toe dry.
Even though the apple cider vinegar is a liquid, but it is acidic nature will dry the skin, eventually disturbing the moisture ratio for the fungus.
Balances the pH
Highly alkaline skin pH is a major reason for toenail fungus growth. To inhibit it, an acidic solution such as hydrogen peroxide, or apple cider vinegar is required.
The apple cider vinegar solution will decrease the pH level. This will not only stop the growth of toenail fungus, but also kill the already existing fungus.
To get rid of itchiness and burning, mix apple cider vinegar with baking soda. It will reduce the redness, soothing the skin, with a neutralizing effect.
Apple cider vinegar is healthy for skin, as it creates an anti-bacterial film around the effected area. This film will help in minimizing the risk of worsen bacterial infections.
A thin layer of apple cider vinegar can clean the layers of dead skin cells making it immune to further reactions.
Making A Vinegar Soak
If you want to try treating your nail fungus with vinegar, then the best thing to do is soak your foot in a vinegar-water mixture. Diluting the vinegar is important to prevent it from irritating your skin. Try a daily soak and see if it helps clear the infection. If not, then don’t panic. You can still use more conventional treatments.
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How To Treat Nail Fungus With Vinegar 12 Natural Ways
Nail fungus is considered as the most popular kind of fungal infection. It develops in warm, dark, and moist environments, and could impact both fingernails and toenails. It begins out as white or yellow spots on just one or a few nails, and once left untreated, it will result in further pain, discoloration, and the crumbling of fingernail and toenail edges.
Both males and females might experience this condition from time to time, which feature with symptoms like swelling, pain, and inflammation. The affected nail might also become thicken and even crumble. The main causes of this condition include synthetic socks, sweaty shoes, diabetes, and poor hygiene. There are a lot of home remedies for nail fungus that you can follow and among natural methods on how to treat nail fungus, the ones involved with using vinegar might be the most common. Thanks to the anti-fungal properties available in vinegar, it is an old home remedy to decrease nail fungus. And, apple cider vinegar, a special type of vinegar, seems to be the most effective.
I. How To Treat Nail Fungus With Vinegar 7 Recipes For Fingernail Fungus
1. Use Water And Apple Cider Vinegar
Mix the same parts of water and apple cider vinegar Soak the impacted nails into this solution for about half of an hour Remove your nails from the solution and let it dry entirely Do this routine every day for 1 month.
2. Use Rice Flour And Apple Cider Vinegar
3. Use Apple Cider Vinegar And Baking Soda
1. Have A Foot Bath With ACV
How To Apply Apple Cider Vinegar For Toenail Fungus Infection
For good result when using apple cider vinegar for toenail fungus treatment, you want to make sure you buy raw, unpasteurized, and organic vinegar. To use Apple cider vinegar for toenail fungi infection, all you need to do is to soak your feet in a bowl of warm water and vinegar for a between 20-30 minutes. Do this twice a day till the fungus clears from your toenail.
- Step 1 Fill a bucket or basin or a foot tub with water enough to completely cover your feet. You could add the water using cups for measurement purpose.
- Step 2 If for instance 4 cups of water was used in step one, use two cups of ACV here. You want to make sure the apple cider vinegar added is at least half of the water to be used.
- Step 3 Immerse your feet in the bowl of water and leave them there for at least 20-30 minutes. Note that it is important that your feet are completely immersed in the water, if the water is not enough, you must add more water and ensure half the quantity of water added as extra is also added in form of Apple cider.
Once done you can then wipe your feet properly and repeat the process for at least two times per day in order to see better results.
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Apply Or Consume Garlic
A 2019 study published online indicated that garlic is an antifungal powerhouse, potentially making it a gem for treating toenail fungal infections. It is best to place crushed or chopped garlic on the affected area daily, Hayag says. It is important to take caution when following this remedy, as garlic has the potential to cause chemical burns to the skin. To avoid any burns, theres also the option of taking garlic supplements to see if that might help clear things up.
Home Remedy For Toenail Fungus Apple Cider Vinegar
It is very easy to treat your toenail fungus with Apple cider vinegar at home. You wont need anything extra and everything would be present inside your home for the remedy unless you have some more expectations.
Remember, if you rely only on the Apple cider vinegar to fix your nail fungus completely from starting to the end.
Arranging things would be easy but dont expect that your nail fungus would get cured fast within weeks or within a few weeks.
We would talk more about fixing the toenail fungus quickly and cheaply, the best way. But now lets see how the home remedy gonna work for you.
Read Also: What Medication Treats Toenail Fungus
What You Should Eat During Antibiotic Therapy
And dont stop with supplementseating foods that are rich in probiotics and prebiotics can help your stomach stay strong. Prebiotics are the high fiber foods that your body cant digest. As they pass through your digestive tract, they feed the probiotics living there. In other words, they help the good bacteria in your gut flourish.
When youre taking antibiotics, its a good idea to eat a diet thats rich in both prebiotics and probiotics.
Try eating these prebiotic rich foods, such as:
- Leafy bitter greens, like dandelion greens, seaweed, and spinach
- Onions, garlic, and leeks
- Roots, like chicory root and jicama root
- Jerusalem artichoke
These can all help to increase beneficial bacteria like Bifidobacteria and Lactobacillus.
Then, add more probiotic-rich foods to your diet, like:
- Fermented food like raw, unpasteurized sauerkraut , tempeh, and kimchi
If you are trying to incorporate pre-and probiotic foods into your diet, be sure to double check with your doctor or pharmacist about foods and drinks that may interfere with your antibiotics.
Soak Your Feet In Vinegar
Heres another pantry item that can deliver optimal results for toenail fungal infections. According to Hayag, applying white vinegar to the fungal-infected areas can prove worthwhile, thanks to its antibacterial properties.
Similar to oregano oil, applying white vinegar topically on fungus-infected toenails has some anecdotal evidence that supports its antibacterial benefits. Soak your foot in one part vinegar to two parts warm water for up to 20 minutes daily, she suggests, saying that this can help with the fungus, help with just the discoloration, or it may not help at all, depending on how your toes react.
Read Also: What Are The Causes Of Nail Fungus
Most Read Life Stories
An intriguing recommendation was published in the Journal of the American Academy of Dermatology . The authors suggest a vinegar sock soak. Here is their protocol:
Each evening, patients go to a bathroom or other place with a vinegar-resistant floor, don old cotton socks, pour a few spoons of plain or apple-cider vinegar and a few spoons of water over the toes, and sit and read for 10-15 minutes. They then doff the socks, apply topical antifungals, and go to bed. In our experience, compliance, efficacy, and satisfaction are high, with most patients achieving complete clinical responses within a year.
Q: I have listened to Dr. Tieraona Low Dog on your radio show describe the benefits of thyme and sage teas for colds and coughs. As a physician myself, I have found the results nothing short of amazing. Adding ginger for congestion also has worked for my friends and family. Please share the recipe with others.
A: Dr. Low Dog is one of the countrys foremost experts on the scientific evidence behind herbal therapies. In her book Healthy at Home, she notes that: Thyme is definitely my go-to acute cough syrup because it works quickly, tastes great, is very safe, and costs so little to make.
When Should I See A Doctor For Toenail Fungus
If you feel like the situation has gotten out of control and you have not seen any progress with your symptoms after applying the home treatments, its time to pay your doctor a visit.
In extreme cases, you might be experiencing these symptoms. If so, please visit your foot and ankle specialist immediately to care and treat your toenail fungus. Look out for these symptoms:
- A swollen toe turns red with discoloration or becomes tender to the touch.
- Your toe feels hotter than the rest of your body.
- If the infected toe or the surrounding area of the toe is starting to secrete
- Red streaks around the infected toe.
- If you develop a fever of 100.4º F or higher, then the infection is moving to the rest of your body.
- The infected nail spreads to the skin.
- Intolerable pain
Once you see your doctor and they have indeed diagnosed the fungal toenail infection, they can do a few things to alleviate the pain, discomfort, and get rid of the infection.
Usually, oral prescriptions are the treatments and cures associated with the infection. Also, prescription anti-fungal nail polish can soothe your nails. The polish rids your nail of fungal properties. To clean everything up and keep your feet and nails protected, strength nail cream can also be applied directly to the area.
How To Cure Toenail Fungus Permanently Kr
On the basis of anecdotal data, odorless iodine is an alternative medicine that has been shown to be useful.
If infantss nails arent kept short, the bottom of their nails can become a breeding ground for micro organism if they are not wiped clean always.
It is essential for individuals to keep their patience invariably since this is the simplest way they might be able to notice any development.
How Do I Know If I Have Toenail Or Foot Fungus
Toenail fungus, also know as onychomcosis, is characterized by inflammation, thickening, swelling, yellowing, and pain of the toenail and toe. Another symptom is crumbling of the toenail. Its caused by an abnormal PH of the skin, which can happen because of poor hygiene, a bad immune system, exposure to high levels of moisture, and/or poor circulation. These toenail fungus treatments will prevent or get rid of the problem.
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Does Vinegar Kill Nail Fungus
Does vinegar kill nail fungus? Around ten million people in American suffer from nail fungus and athletes foot. However, according to the Association of American Dermatologists, only ten percent of infections are treated professionally.
Many sufferers resort to natural remedies such as vinegar for nail fungus . In particular, treatment with apple cider vinegar is recommended in many Internet forums under the search terms nail fungus vinegar. The acetic acid in vinegar is said to have anti-inflammatory, antifungal , and antibacterial effects. The theory behind it is as follows:
- Nail fungus pathogens prefer a neutral environment.
- The acetic acid creates an acidic environment and this is supposed to reduce existing fungal spores.
Scientific and medical evidence for the effects of vinegar against nail fungus is still not available. And even if vinegar gives you a short-term visual improvement in the treatment of nail fungus, it cannot permanently remove a nail fungus.
Maries Originals Natural Athletes Foot Spray
No matter, the name has Athlete’s foot word, definitely one can use it to fix Athlete’s foot. And that too is a fungal infection between fingers. And the toenail fungus is also a fungal problem.
The main thing is that this product is a ready to use Apple cider vinegar to kill the toenail fungus or other foot fungus. It is on point. Along with Apple cider vinegar it is a solution with other natural herbs and acidic oils.
Below are some of the reviews of the consumers who used it to fix the fungus on the foot, showing its true antifungal power.
Consumer’s reviews of Maries originals natural athletes foot spray
Below are some of the review images of the consumers who used this for them.
A Costumer is very pleased with the results of it after it killed the fungus between the toes of her husband.
Heidi Austen has found the Maries natural apple cider vinegar spray the best for feet and nail fungus.
So, this is also a very good option if you are looking Apple cider vinegar specifically for fixing your toenail fungus. This will be working very better.
Also Check: How To Get Rid Of Fungus On Feet
Apple Cider Vinegar For Toenail Fungus Does It Work what The Research Says
Toenail and foot maintenance doesn’t have to come at a high cost. In fact, some of the best hygiene remedies are common kitchen staples. One, we wager you’ve heard plenty about before: apple cider vinegar. Apple cider vinegar is made from apple juice and is fermented to hard apple cider. It’s then fermented a second time to become apple cider vinegar. In large volumes, it is known to contain vitamins, minerals, amino acids, organic acids , and plenty of other good-for-you compounds.
ACV is a true multifunctional tonic that is used in DIY cleaners, toners, bath soaks, hair rinses, you name it. And here’s just another reason to stock up on a bottle: It may help ease and remedy symptoms of athlete’s foot.
Here’s what you need to know.
How To Use Them
A person interested in trying a blend of essential oils can buy the oils online or from a health food store. Mix the oil with a carrier oil before applying the mixture to the affected nails.
Ozonized oils are oils infused with ozone gas. Examples of oils that are available in ozonized form include sunflower oil and olive oil.
According to , ozonized oils show positive effects similar to a traditional medication called terbinafine cream in treating one type of fungus. In this study, the researchers used rabbits to test the effectiveness of the treatment.
Another study carried out on 400 people tested how ozonized oils affected fungal infections. In this 2011 study , researchers used ozonized sunflower oil to treat toenail fungus.
Their results indicated that ozonized oils cured up to 90.5 percent of the total infections with only a 2.8 percent relapse rate after 1 year. The researchers concluded the ozonized sunflower oil works more effectively than ketoconazole cream, which is an antifungal medication.
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