When To See A Doctor About Toenail Fungus
If you are experiencing persistent toenail fungus or pain is present, you may need to see a specialist. A dermatologist or podiatrist may be able to assess your symptoms and send a small sample of the affected toenail or flesh to a laboratory to be analyzed as there are various types of fungi and yeasts that cause onychomycosis. Knowing the specific cause of your foot fungus can help identify what route to take to treat your condition.
Nail changes can also be caused by underlying conditions, like psoriasis and diabetes, so its important to seek professional medical advice if your condition persists or worsens. Bacterial and fungal infection of skin in diabetes patients often result in hospital admissions, and in severe cases, can result in amputations. If you are at a higher risk for infection, you should skip home remedies and seek professional medical treatment.
What Is The White Stuff Under My Toenails
Nail psoriasis sometimes causes too much keratin to grow under the nail. This overgrowth is called subungual hyperkeratosis. People with hyperkeratosis may notice a white, chalky substance under the nail. When this occurs in the toenails, the pressure of shoes pushing down on the nails might cause pain.
How To Use Apple Cider Vinegar For Toenail Fungus
There are two basic ways to treat toenail fungus with Apple cider vinegar. The ideal solution is to soak the feet in apple cider vinegar twice a day.
This is not a feasible measure for those who are living a busy routine. So, here are the two methods.
Method 1: Sprinkling Apple cider vinegar on toenail
If you cannot soak your feet in the tub for 30 minutes. Make a solution of 40 percent Apple cider vinegar and 60 percent water. You can add a few drops of mint oil or add some mint leaves to make it smell good.
Now dry your feet properly. Make sure that you have not applied any lotion and cream on your toes.
Otherwise, the reaction may result reversely. Most people try to use the topical creams to dry the toenail fungus.
Now sprinkle the Apple cider vinegar solution on your toenail and dry the excessive with a clean tissue paper. Try applying it twice a day for faster results.
Method 2: Soaking feet in the Apple cider vinegar bath
Follow these instructions for a better treatment of toenail fungus.
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How To Use Vinegar For Toenail Fungus
Step 1: Get a bottle of vinegar. It does not matter which kind of vinegar you use, as they will all have varying amounts of acetic acid, but you may want to stick with apple cider vinegar or white vinegar to keep things simple. Specialty flavored or intensely colored kinds of vinegar may have unnecessary ingredients or introduce the risk of staining skin, carpet, or clothing.Step 2: In a vessel for the foot soak, mix 1 part vinegar with 2 parts water until there is enough liquid to cover the entire foot area. If you use undiluted vinegar, you will likely not harm yourself, but you may increase the risk of skin irritation or just use up unnecessary amounts of vinegar. This mixture will have a strong vinegar smell, but once the skin dries and the mixture is washed out the smell should dissipate.Step 3: Soak your feet in the mixture for anywhere between 10-30 minutes. You may then rinse and dry your feet, or just let the vinegar solution air dry off of your skin. Step 4: Repeat the soak with a fresh solution each time as needed once or multiple times daily.Tip: If the fungus does not seem to be going away or getting worse, you will need to speak with a doctor to look into getting prescription therapy.
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An intriguing recommendation was published in the Journal of the American Academy of Dermatology . The authors suggest a vinegar sock soak. Here is their protocol:
Each evening, patients go to a bathroom or other place with a vinegar-resistant floor, don old cotton socks, pour a few spoons of plain or apple-cider vinegar and a few spoons of water over the toes, and sit and read for 10-15 minutes. They then doff the socks, apply topical antifungals, and go to bed. In our experience, compliance, efficacy, and satisfaction are high, with most patients achieving complete clinical responses within a year.
Q: I have listened to Dr. Tieraona Low Dog on your radio show describe the benefits of thyme and sage teas for colds and coughs. As a physician myself, I have found the results nothing short of amazing. Adding ginger for congestion also has worked for my friends and family. Please share the recipe with others.
A: Dr. Low Dog is one of the countrys foremost experts on the scientific evidence behind herbal therapies. In her book Healthy at Home, she notes that: Thyme is definitely my go-to acute cough syrup because it works quickly, tastes great, is very safe, and costs so little to make.
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Apple Cider Vinegar With Copper Sulfate
Copper sulfate contains antiseptic and anti-fungal properties which fight off the fungus on the nails.
- Combine 40ml apple cider vinegar and 20gms of copper sulfate.
- Mix well and pour the mixture into 1-liter spray bottle and fill it with water.
- Spray the solution on the affected nail.
- Let it dry completely.
Best Home Treatment Cures For Nail Fungus
Many at-home treatments for toenail fungus are natural, inexpensive, and have minimal if any, side effects. Its a much more favorable alternative to prescription treatments. Home remedies usually work the best on mild or moderate infections. If you have diabetes or a weakened immune system, contact your doctor before trying any at home methods. The effectiveness of these natural treatments will be dependent on how penetrated the fungus is in the nail, the severity of the fungal infection, and your overall health.
Below are my top recommendations for treating toenail fungus at home, with many items you probably already have in your pantry.
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Why Apple Cider Vinegar Can Cure Your Toenail Fungus
It’s all about pH. Fungus needs an alkaline environment in order to thrive. The fungal nail infection causes the pH of the nail and surrounding skin to become more alkaline. The apple cider vinegar is acidic, making it more and more difficult for the fungus to survive. Surrounding skin and the nail will not be damaged by the vinegar.
Apple cider vinegar is a great all-around health tonic. Check here to find out about all of the benefits of organic apple cider vinegar. Organic apple cider vinegar is an effective alkalizing agent, making bodily pH less acidic, as well as being a potent antimicrobial and antiseptic,
Fighting Toenail Fungus At Home
Halloween might be coming soon, but that doesnt mean you can scare everyone away with your toenail fungus! Taking good care of your feet is crucial to staying free of an infection, but it can happen to the best of us. Before you start considering surgery and other invasive treatment options, try these at-home tricks and treats.
If you notice that your nails are becoming crumbly, thickened, or discolored you may be dealing with nail fungus. The first thing you can try is a mixture of tea tree and orange oils. Always dilute this with olive oil or witch hazel to avoid sensitivity. These oils have antibacterial properties and have shown success with fighting infection. You can also soak your toes in vinegar and baking soda. The baking soda will help prevent the fungus from spreading, while the vinegar will kill the fungus. Coconut oil can also be applied to relieve the symptoms of a fungal infection. If these home treatments dont do the trick, it may be time to visit Vargas Foot & Ankle Specialists.
For more information about treating a fungal infection, call Dr. Marco Vargas at 784-5335 to schedule an appointment at Vargas Foot & Ankle Specialists in Sugar Land, TX.
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How To Use It
Apply mentholated ointment directly to the affected nail. Do this about once a day for several weeks or until the nail shows noticeable improvements.
Vinegar is a common household product found in cooking and some home cleaning solutions. Though no clinical evidence exists to date, there is anecdotal evidence to suggest that vinegar is an effective tool to help treat toenail fungus.
How Do You Get Rid Of The White Stuff On Your Toenails
How a toenail fungal infection is treated may depend on its severity. In white superficial onychomycosis, for example, the white patches of fungus that form on the nails can sometimes simply be filed off and an over-the-counter antifungal topical medication can be applied to the nail to kill the fungus.
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How Do You Know When Toenail Fungus Is Gone
Nail fungus can be resistant to treatment and nails take a long time to grow out, so it can take several weeks or months for an infection to be fully resolved. You will know that the treatment is working and the infection is clearing up when you see growth of a new, healthy nail from the base of the nail bed.
Soak Your Feet In Vinegar
Heres another pantry item that can deliver optimal results for toenail fungal infections. According to Hayag, applying white vinegar to the fungal-infected areas can prove worthwhile, thanks to its antibacterial properties.
Similar to oregano oil, applying white vinegar topically on fungus-infected toenails has some anecdotal evidence that supports its antibacterial benefits. Soak your foot in one part vinegar to two parts warm water for up to 20 minutes daily, she suggests, saying that this can help with the fungus, help with just the discoloration, or it may not help at all, depending on how your toes react.
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The Toenail Laser Treatment
Laser treatments are the fastest and the most expensive treatment for toenail fungus. It is highly recommended for those who are already suffering with some permanent disease or if pregnant.
A laser treatment will cost up to 1000 Dollars, and there are two types of laser treatments for toenail fungus.
The hot laser and the cold laser, for the former one you have to visit the doctor several times. For the proper treatment the hot laser can take almost three months.
Also, you can go for a Home laser device for fixing the toenail fungus and that would be cheap too but yes, it will take more time to kill the fungus.
You can check everything regarding laser treatment here.
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Ways To Safely Treat Toenail Fungus At Home
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Stocksy/Design by Cristina Cianci
Toenail fungus sounds funky, but believe it or not, its much more common than you think. Thats because the pesky foot issuewhich most often presents as yellowing, cracking, and thickening of the nailscan be caused by everything from slower-growing nails and excessive sweating to athletes foot and walking barefoot in communal areas such as pools, shower rooms, gyms, and the like.
Most infections are caused by tinea species, but can involve harder-to-treat species called dermatophytes,” says Francisco Oliva, DPM. He adds that infections usually occur when theres a combination of issues affecting the toenail. Sometimes there is an injury to the nail at some point, he explains. The effects can be delayed for months and years. Once the fungus invades the nail, the keratin layer of the nail becomes a difficult barrier to penetrate.
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Apple Cider Vinegar With Epsom Salt
Epsom salt gently exfoliates the skin and nail which helps the healing properties of apple cider vinegar to work more effectively and quickly.
- Combine 1/3 cup each of apple cider vinegar and Epsom salt and 2 cups of hot water.
- Stir well and soak your toes or fingers for 30 minutes.
- Repeat the process 1 2 times daily.
Note: The longer your soak, the better results you achieve.
Who Apple Cider Vinegar Will Not Work For
If you are diabetic, chances are that your toenail fungus infection is as a result of diabetes and not a fungus per se. People who are diabetic often have the fungus infection known as onychomycosis. This infection affects their toenail. If you are in the class of these people, using ACV will amount to a total waste of your time.
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No 7 Snakeroot Extract
Snakeroot extract is an antifungal made from plants that are part of the sunflower family. A study conducted in 2008 showed that snakeroot extract can be as useful for treating toenail fungus as ciclopirox, which is a prescription antifungal medicine.
Apply the extract to the affected area once every three days for the first month, twice a week for the second month, and once a week for the third month. Continue until the fungus is completely gone.
Direct Application Of Apple Cider Vinegar For Nail Fungus
This process can be used after soaking or anytime in a day. When ACV is undiluted, it provides more effective results. So try not to dilute ACV for toenail fungus, but if you can’t stand direct ACV application, you can dilute it with few drops of water.
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Other Effective Remedies For Toenail Fungus
If the above foot soak doesnt work for you, dont fret. Try the below remedies that are quite effective against toenail fungus.
- Baking Soda and Hydrogen Peroxide This powerful combo is an excellent remedy to get rid of toenail fungus, all thanks to their potent anti-fungal and anti-microbial properties. Check out this article for details.
- Try Essential Oils Essential oils are the safest and effective way to manage your toenail fungus. You can either use thyme, lemongrass, tea tree, cinnamon, or clove essential oils to kill onychomycosis. Read details here.
- Vicks VapoRub Do you have Vicks vaporub? If yes, then dont worry about toenail fungus anymore. This study proves that Vicks is a super-economical remedy to treat onychomycosis because of its camphor and eucalyptus content.
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Advantages Of Apple Cider Vinegar In Treating Toenail Fungus
Apple cider vinegar is now one of the most used edible vinegars. It is available in every household. People love its taste, and there are several other benefits of having apple cider vinegar with you.
In this section, we will mention all those advantages that a person will experience if he has apple cider vinegar as the only option to treat toenail fungus.
Dries the skin
Moisture is the best friend of a growing toenail fungus. You cannot even think of killing the toenail fungus without keeping the toe dry.
Even though the apple cider vinegar is a liquid, but it is acidic nature will dry the skin, eventually disturbing the moisture ratio for the fungus.
Balances the pH
Highly alkaline skin pH is a major reason for toenail fungus growth. To inhibit it, an acidic solution such as hydrogen peroxide, or apple cider vinegar is required.
The apple cider vinegar solution will decrease the pH level. This will not only stop the growth of toenail fungus, but also kill the already existing fungus.
Reduces itchiness
To get rid of itchiness and burning, mix apple cider vinegar with baking soda. It will reduce the redness, soothing the skin, with a neutralizing effect.
Antibacterial
Apple cider vinegar is healthy for skin, as it creates an anti-bacterial film around the effected area. This film will help in minimizing the risk of worsen bacterial infections.
It exfoliates
A thin layer of apple cider vinegar can clean the layers of dead skin cells making it immune to further reactions.
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