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Does Apple Cider Vinegar Help With Toe Fungus

Remedy : Apple Cider Vinegar Nail Drops

Apple Cider Vinegar for Toenail Fungus – Really?

If you suffer from nail fungus this remedy may help you. Use twice a day until you heal the problem.


  • Unfiltered apple cider vinegar and water solution
  • A clean glass dropper bottle

How to make this remedy?

  • Mix 1 part of apple cider vinegar in 4 parts of water.
  • Stir well.
  • Pour the mixture into the dropper bottle.
  • Apply two drops to your nails affected by fungus.

Store this remedy in a refrigerator for up to 3 days.

Can Vinegar And Hydrogen Peroxide Harm You

Not really. Vinegar is consumed in many recipes and peroxide is used in many medications too. However, since were using these at home now, were not sure how they will impact your skin.

Always start by applying a small patch of this solution on your skin to see if it has any allergic reactions on you.

Most people do not face any problems when they use vinegar and peroxide. However, it is advisable to use them in the said amount only.

How Do You Separate The Fungus Under & Around The Toenail Products From The Junk

We at Rejuvica Health have a passion for health remedies of all kinds and many of us have used alternative remedies to improve our lives and help get rid of similar embarrassing issues with great success. But through our experience in the industry weve found there is certainly a difference in the quality of products that we think everyone should consider before buying.

Next, we went out and compared some of the top products to our own in order to see which ones stack up and which ones dont make the cut. Here is our report:

Read Also: Should I See A Podiatrist Or Dermatologist For Toenail Fungus

Prevention Tips To Keep Your Toes Fungus

Along with proper treatment and care, its vital to follow the below precautionary measures to keep your toes fungus-free indefinitely.

  • Carry shower sandals if youre a frequent visitor to wet public places.
  • Place your shoes and socks under direct sunlight regularly for 4-5 hours to kill fungus.
  • Wear footwear that is comfortable and lets the air move through them freely.
  • Use sanitized nail clippers to cut fungus-affected nails.
  • Avoid the usage of sweaty and worn-out socks.
  • No need to share your shoes and socks with anyone.
  • Minimize the use of artificial nails and nail polish.
  • Rinse your toes daily with an anti-fungal soap and dry properly.

Remedy : Apple Cider Vinegar Drink

Apple Cider Vinegar For Toenail Fungus

You may drink diluted ACV to prevent mycoses or to strengthen your immune system and promote the growth of friendly gut bacteria. Make sure you do not consume more than 30 ml of apple cider vinegar a day.

How to make this remedy?

  • Dilute 1 tablespoon of unfiltered apple cider vinegar in a glass of water.
  • Mix thoroughly.
  • Drink once a day to prevent fungal infections and promote your gut health.
  • Add 1 tea spoon of raw honey to make it sweeter and tastier.

Warning: Never drink ACV undiluted as it can cause throat and esophageal burns .

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How To Use Apple Cider Vinegar To Treat Toenail Fungus

To use apple cider vinegar against your nail fungus, you can take daily foot baths.

As often as you can, soak your feet in a basin full of water. In it, you will have diluted three tablespoons of cider vinegar. The mixture can also be made with equal parts of water and cider vinegar, for more effectiveness.

Do this for at least 30 minutes before removing your feet from the water.

Then dry your feet properly.

There is a variation to this bath, suggested by Readers Digest. In this one, you wont use water for your foot bath. Instead, you must use mouthwash.

You can also drink cider vinegar. This will work on your immune system from the inside and fight your fungus.

Mix in about 500 milliliters of water, 2 tablespoons of cider vinegar. Drink this throughout the day.

Note that all the remedies to cure fungus, and nail fungus, in particular, are long-term. So you must be patient and not give up applying these natural remedies for at least 6 months!

Comparison Of Apple Cider Vinegar Vs Urgent Fungus Destroyer

The toenail fungus treatment is only possible when the sufferer is keeping an eye on their diet. Nowadays, it is very difficult to maintain a healthy diet, and a slight negligence in diet can affect the treatment.

So, if you want the best results it is better to rely on the probiotic along with the apple cider vinegar. You can use the apple cider vinegar twice a day and take the Urgent fungus destroyer.

Below we have compared shortly, the Urgent fungus destroyer and Apple cider vinegar, to covey that there is a difference in apple cider vinegar and Urgent Fungus Destroyer which you should note and it is that the Urgent Fungus Destroyer has much more ingredients specifically to treat the toenail fungus as compared to Apple cider vinegar which is just a home remedy.

And think when you use both to treat your toenail fungus. That would be something more amazing.

Also, we have done a very detailed comparison of Urgent fungus destroyer, Bleach and Apple cider vinegar for the treatment of toenail fungus that you can check here.

Recommended Reading: Will Epsom Salt Cure Toenail Fungus

Why Does Vinegar Soak Work

The idea behind taking a vinegar foot soak for toenail fungus is relatively simple: vinegar is acidic, which gives it antifungal and antibacterial properties.

To explain a bit further, vinegar is a diluted form of acetic acid . As a result, it is an antifungal agent meaning it slows down the growth of some types of foot fungus and may kill fungus entirely.

It might also make your body less hospitable to fungus because the acidity affects the pH level of your skin. This makes fungal overgrowth and infection much more unlikely.

Its worth noting though, that there is no scientific evidence that shows vinegar soaks is a reliable method for treating toenail fungus.

Remedy : Apple Cider Vinegar Foot Or Hand Bath

Apple Cider Vinegar for Toenail Fungus

If you are suffering from foot or hand fungus , you may give this ACV bath a try. It will also help you get rid of smelly feet.

Keep using this remedy one time a day until you see improvement of your issue.


  • Basin to soak your hands or feet in

How to make this remedy?

  • Fill your basin with lukewarm water .
  • Add 1/2 cup of apple cider vinegar and stir well.
  • Soak your feet or hands in the basin for 10 – 15 minutes.
  • Rinse your feet or hands with clean water.

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Apple Cider Vinegar Lemon Juice And Listerine

Listerine contains antiseptic properties that will kill fungus, germs, and bacteria.

Besides, lemon juice has both antiseptic and antifungal and properties to treat nail fungus quickly and effectively. It also has citric acid that will help you in stopping the fungus and germs from spreading.


  • Apple cider vinegar a few drops


  • At first, you pour this vinegar directly on your toenail.
  • Then, you allow it to dry and then leave it on there.
  • You should repeat this way for about two times per day on the daily basis.

Note: You may also use this way along with the foot baths.

Additional Tips:

You should follow the tips below in order to kill nail fungus quickly and prevent it from reoccurring in the future.

Related articles:

Braggs Apple Cider Vinegar For Toenail Fungus

Braggs is a well-known brand known since decades for its raw apple cider vinegar. It is a diluted ACV with 5% acidity.

It is unfiltered with all the natural benefits of apple cider vinegar. Its untreated characteristic makes it ideal for treating toenail fungus.

As an untreated raw Apple cider vinegar comes with a higher ratio of vitamin C, and maleic acid both these ingredients are anti-inflammatory and good for skin revival.

Unlike other ordinary apple cider vinegars it is GMO and Koshers certified AVC. So, do not think that it is only limited to your kitchen. It can be used to treat skin infections after injuries, toenail fungus, for your pets, and kids as well.

Consumers reviews of Braggs apple cider vinegar toenail fungus

Below are some of the review images of the consumers who used this for various antifungal treatments.

Anedra Walker says: that it has Multi uses and is a Do it yourself cure for the fungus.

AlexisG says: Product can be used for literally everything.

So, by using this Braggs apple cider vinegar toenail fungus can be cured very nicely because it is enriched more of antifungal property in terms of quantity, although will take time. This will be completely safe for you and your toenail too.

Read Also: Why Does Toe Fungus Keep Coming Back

Using Apple Cider Vinegar And Epsom Salt

Another way in the list of 12 effective ways on how to use apple cider vinegar for nail fungus is to use Epsom salt and this vinegar.


  • Firstly, you mix this vinegar, Epsom salt, and hot water and stir them well.
  • Then, you soak your toes into this water for about 30 minutes.
  • You should repeat this method for 1 to 2 times per day on the daily basis.

Treat Toenail Fungus With Vinegar & Peroxide: Will It Work

Apple Cider Vinegar For Toenail Fungus

Most people suffer from tremendous embarrassment when they have a discoloured nail. In reality, toenail fungus is much more than mere discolouration.

It can grow and spread very quickly and can even enter your bloodstream. Once fungi begin to spread through your blood, it can even damage the most important or vital organs of your body. Hence, it is important to treat toenail fungus as soon as you spot it.

Leave the embarrassment if you dont want to handle further consequences. You can treat this monstrous infection at home.

In order to treat it, you need some strong agents that can wipe off fungi and keep the toenail clean.

Agents such as vinegar and peroxide are pretty easy to use and very effective against fungi as well.

Also Check: Does Medicare Cover Toenail Fungus Treatment

Natural Treatment For Toenail Fungus: Apple Cider Vinegar

A common household cleaning/cooking substance that is also an antifungal is apple cider vinegar . You can prepare a foot soak of ACV by adding two parts warm water to one part vinegar in a large bowl or foot bath. Soak your feet for 20 minutes every day. This treatment can also help whiten your nails and prevent the fungus from spreading to other toes.

What Can You Do To Have Additional Benefits

Combining baking soda with your apple cider vinegar foot soak for extra odor-fighting and exfoliation properties may seem like a good idea, but this may be a myth. Baking soda has a pH of 9, which counteracts the acid benefits of ACV. You may just be borrowing from Peter to pay Paul! Baking soda can disrupt the skins natural pH , causing skin that can be sensitive to many thingsincluding ACV!

According to the Emory Undergraduate Medical Review, using witch hazel, toothpaste, lemon juice, or baking soda to help the skin remains a popular myth, as they merely irritate the skin others, including coconut oil, apple cider vinegar, aspirin, and rose water, enrich the skin.

Some people use Epsom salts to help ease aching feet, thinking that some muscle soreness is caused by a magnesium deficiency. Remember that skin integrity limits how much your skin soaks up magnesium, so thinking this may be a stretch.

Oils are an excellent addition to your ACV foot soak, and certain oils are better than others when used in warm water. Jojoba oil will help soften and moisturize the skin both during and after the bath. The skin easily absorbs both jojoba and apricot kernel oils. Sweet almond oil is a light, effective skin moisturizer.

Virgin coconut oil enhances skin integrity and has antimicrobial and antioxidant properties that can relieve itching.

Also Check: How You Get Toenail Fungus

Can Apple Cider Vinegar Be Consumed And Used As A Soak To Prevent Future Infections

Yes, maintaining good toenail hygiene, skin-care and consuming or applying apple cider vinegar can be beneficial.

As mentioned above, it has multiple health benefits and can hence be consumed and used as a soak normally too.

Regularly soaking feet in this solution can result in smoother, shinier and healthier nails and skin.

Recommended Reading: Is Black Mold A Fungus

How To Prepare An Apple Cider Vinegar For Toenail Fungus Foot Soak

Get Rid Of Toenail Fungus Using Apple Cider Vinegar

Apple cider vinegar is one of the most popular home remedies for getting rid of toenail fungus. It has natural antifungal properties that can prevent toenail fungus from spreading. There are many ways to use this treatment, but one of the best is an apple cider vinegar foot soak.

The wonderful thing about apple cider vinegar is that it can be used both inside and outside the body. Some people drink it in a solution with water to kill candida within the body. It can also be applied topically to kill the yeast associated with toenail fungus.

The critical thing to remember when youre trying to get rid of toenail fungus with apple cider vinegar is that it must be used correctly. Using it the right way can help to speed up the healing process and get rid of fungus right at its core.

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    Urgent Fungus Destroyer By Phytage Labs

    The Urgent fungus destroyer by Phytage labs is so far the best fungus treatment. It contains the most effective probiotics that will naturally stop the growth of fungus and bacteria.

    It contains anti-inflammatory compounds to treat any cuts and wounds occurring as a result of toenail fungus.

    Along with it there are several antioxidants and Vitamin C in the urgent fungus destroyer to strengthen the immune system of the user.

    In a nutshell Urgent fungus destroyer works on the immune systems, and the digestive system to boost the fungus killing procedure. We have also reviewed it so make sure to check it here.

    Does Soaking Feet In Apple Cider Vinegar For Weight Loss Work

    There isnt any conclusive evidence yet that soaking your feet in apple vinegar works for weight loss. In fact, studies have shown that ACV foot soaks do not alter the integrity of the skin barrier at all, which means there are no absorbed systemic effects on any other parts of the body. However, ingesting it is a completely different story. It can be helpful with weight reduction. A 2009 study concluded that drinking small amounts of apple cider vinegar may help prevent or reduce obesity.

    Thus, soaking the feet wont address concerns in the rest of the body, but it will have a local effect on the feet, i.e., anti-bacterial and anti-fungal to control foot odor, soften calluses, etc. More on this below.

    Read Also: How To Get Rid Of Nail Fungus From Acrylic Nails

    The Supplements And Medicine For Fungus Removal

    You can treat the toenail fungus through internal treatments. It is possible by working on your immune system, and letting the body clean the toenail fungus on its own.

    Many supplements are exclusively designed to treat toenail fungus or any other skin infection. They may contain probiotics, immunity boosters, anti-inflammatory, and antioxidant compounds. These supplements are going to make your body stronger and treat toenail fungus internally.

    When To See A Doctor About Toenail Fungus

    Apple Cider Vinegar for Toenail Fungus

    If you are experiencing persistent toenail fungus or pain is present, you may need to see a specialist. A dermatologist or podiatrist may be able to assess your symptoms and send a small sample of the affected toenail or flesh to a laboratory to be analyzed as there are various types of fungi and yeasts that cause onychomycosis. Knowing the specific cause of your foot fungus can help identify what route to take to treat your condition.

    Nail changes can also be caused by underlying conditions, like psoriasis and diabetes, so its important to seek professional medical advice if your condition persists or worsens. Bacterial and fungal infection of skin in diabetes patients often result in hospital admissions, and in severe cases, can result in amputations. If you are at a higher risk for infection, you should skip home remedies and seek professional medical treatment.

    Also Check: How Does Listerine Cure Toenail Fungus

    Natural Treatment For Toenail Fungus: Essential Oils

    Many individuals turn to essential oils as a natural way to treat toenail fungus. While the benefits and dangers of essential oils are still being studied, some oils may have antifungal properties and may be helpful when used carefully.

    Nine common essential oils that may help treat toenail fungus are:

    • Tea tree oil

    Circulatory System Benefits Of Apple Cider Vinegar

    The circulatory system consists of a heart, network of blood vessels, and the blood that fills those vessels. Through the constant flow of blood, all cells in our body get needed nutrients and oxygen. Hormones are distributed through the circulatory system, and it is also vital for removing all metabolic waste products.

    It appears that ACV has many positive effects on the circulatory system functioning by:

    • Lowered blood pressure the antihypertensive effect of apple cider vinegar on rats is due to its most active ingredient which is directly correlated to the reduction in renin activity and decreased angiotensin II via the promotion of calcium absorption.

    This mechanism showed great results in a study conducted on spontaneously hypertensive rats. The control groups which were given no acetic acid from apple cider vinegar or were given vinegar from other sources showed no improvement whatsoever.

    Think small changes dont make a difference? Well, they do.

    An extensive human study looked at the effects of frequent consumption of apple cider vinegar and olive oil dressings compared to those who consumed it less than once per week. The study followed 76283 women over a 10-year period, and the results showed that the diet with frequent ACV usage significantly reduced the risk of fatal ischemic heart disease in participants.

    Recommended Reading: How To Get Rid Of Nail Fungus Under Acrylic Nails


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