Why Are Spices Good For Health And Toenail Fungus
Before we study each spice separately, it would be better to let you understand how useful spices are. Here we have given a general account about spices as many people doubt their value.
Cure inflation
According to researches, spices are great in tackling the issue of inflammation. Herbs and spices, like mint, and cinnamon are great to cure any kind of inflammation in your body. As toenail fungus can also cause inflammation on your thumb thus, it would be wise to add these spices to your diet.
Moreover, ginger is also an anti-inflammatory spice, you can use it in powder form to fight inflammation.
Phytochemicals
These spices that would be discussed later contain phytochemicals that are good for the overall health. These are known to treat inflammation, strengthen the immune system, and inhibit the production of cancerous cells.
Regulates hormones
As hormones, such as androgens, cortisol, and other stress hormones make our bodies receptive for the toenail fungus and other skin infections, thus it is necessary to take food that can help regulate hormone production. Spices and herbs are quite efficient in doing so.
Treatment Options For Fungal Nail
Treatment options, some of which can be prescribed by your GP and the others found at your local pharmacy, include:
Antifungal nail creams or paints
These are applied directly to the nail over several months and are most effective when used at the early stages of the infection. They arent generally considered to be as effective as tablets because it can be difficult for the product to reach the deep layers of the nail. Some people choose them over tablets because side effects are less common. These are available over the counter.
Nail-softening kits
A paste is applied to soften the infected area. This is then covered with a plaster for 24 hours. The next day, the paste is washed off and the softened nail gently scraped away.
This process has to be repeated every day for two to three weeks. When no more of the infected nail can be removed, an antifungal paint is applied to prevent re-infection as the nail grows over the next few months. These kits are available from your pharmacist.
Antifungal tablets
These are only available on prescription and need to be taken for several months, before the infection has completely cleared up. Some tablets are unsuitable for people taking certain medicines, and some people may experience side effects. Always see your doctor or pharmacist for advice about medicines.
Laser treatment
Treating Toenail Fungus Medically
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Maintain The Good Hygiene
To reduce the chances of nail fungus, start taking care of your feet. Allow as much air as possible to reach your nails. You can take of simple things that will help you to prevent the symptoms of toenail fungus. You can follow simple preventative measure to get rid of nail fungus. Wearing sandal or flip flops in the public area can help. Clean and wash your feet everyday. If you want to make your nails dry all time then do not wear tight shoes, hosiery and tights that will give moisture to your skin and sweaty environment to your nails. Go for open toed shoes.
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What Causes Toenail Fungus

The growth of fungus causes the toenail infection. The most common toe fungus that affects your nails is dermatophyte. Besides it, molds and yeast may also cause the infection. Following factors may contribute to the growth of fungus on the toenails:
- Weak Immune system
Following are the kinds of toenail fungus
- White Superficial onychomycosis: White-colored deposition on the nail plate.
- Yeast onychomycosis: It causes yellow, brown or thickened nails due to the growth of the yeast called candida.
- Proximal subungual onychomycosis: The infection starts from nail cuticle and rises to the nail tip.
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How To Heal Nail Fungus At Home
Conventional treatments for nail fungus involve various antifungal creams, ointments, and oral medications. Oral antifungal medications can have significant side-effects. Be sure not to take them if youre pregnant or breastfeeding.
Laser treatment can be performed to remove nail fungus, but its expensive, and there are doubts as to whether its really effective. Its not normally covered by insurance.
Thankfully, there are also a number of useful natural remedies that can solve the problem. Before using any of these remedies, trim your nails so that the remedy has the best chance of working.
How To Use Them
A person interested in trying a blend of essential oils can buy the oils online or from a health food store. Mix the oil with a carrier oil before applying the mixture to the affected nails.
Ozonized oils are oils infused with ozone gas. Examples of oils that are available in ozonized form include sunflower oil and olive oil.
According to , ozonized oils show positive effects similar to a traditional medication called terbinafine cream in treating one type of fungus. In this study, the researchers used rabbits to test the effectiveness of the treatment.
Another study carried out on 400 people tested how ozonized oils affected fungal infections. In this 2011 study , researchers used ozonized sunflower oil to treat toenail fungus.
Their results indicated that ozonized oils cured up to 90.5 percent of the total infections with only a 2.8 percent relapse rate after 1 year. The researchers concluded the ozonized sunflower oil works more effectively than ketoconazole cream, which is an antifungal medication.
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Will You See The Results
Follow by a thorough wash and dry completely. If youre using garlic powder to fight your fungus, you can apply it directly to the nails as well. If youre using garlic oil you can apply it to the affected area a couple of times a day, try applying before bed so that your skin really has time to absorb the garlic and its nutrients. Continue doing any of these methods a couple of times a day for 2 -3 months. If no improvement is seen try increasing the amount applied.
Side Effects Of Toenail Fungus Medication
One of the many benefits of using a homeopathic remedy is that there are little to no adverse side effects. Topical treatments often prescribed to treat toenail fungus can potentially burn or blister the skin. Oral medications for treating onychomycosis can cause liver or gastrointestinal damage. Be sure to read your medications list of potential side effects. Consult your pharmacist, physician, or specialist if you are concerned about side effects of prescription drugs.
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How To Get Rid Of Toenail Fungus With White Vinegar
Do you that white vinegar can also treat those awful and unsightly discolored nails? The common kitchen ingredient can help you get rid of the toenail fungus easily at home. So what are you waiting for? Try this effective home remedy and clear the fungal growth quickly.
How to use?
- Mix white vinegar with warm water in the ratio 1:2
- Soak your toe in the solution with the infected nails dipped correctly in it for around 15 minutes
- After that wash your toe with plain water and dry the infected nail.
- Repeat this remedy at least two times a day to get the desired results.
Benefits of White Vinegar
White Vinegar has potent properties that fight the fungal growth on the toenail. It helps restore the pH level of the skin inhibiting the growth of the fungus. Use this remedy to get rid of the yellow toenail fast.
Precautions
White Vinegar has acidic properties that may cause burning sensation. Avoid using it on open cuts and wounds.
How To Get Rid Of Toenail Fungus With Coconut Oil
Coconut oil is the safest natural remedies for how to get rid of toenail fungus. The oil is known to contain numerous beneficial properties that can help treat various skin and hair troubles.
- Take some amount of coconut oil
- Rub it in your fingers to liquefy it
- After that apply the oil to the infected region
- Massage it for some time so that it penetrates deep in your skin
- Repeat the process for two to three times a day to get the desired results.
Benefits of coconut oil
Coconut oil contains caprylic acid, a fatty acid which is known to fight candida and several other fungi. It penetrates through the tough cell wall of the fungus and destroys it. Thus, coconut oil effectively kills the fungus that causes the infection. Further, the nourishing properties of the coconut oil give you smooth and supple skin. It is an easy and effective way to treat the ugly toenail fungus.
Precautions
Coconut oil is a safe treatment for toenail fungus. But some people are allergic to the oil. Rub a small amount of oil onto your arm if it causes rashes or redness, then you might have coconut oil allergy. In such a case avoid using this remedy.
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Nail Fungus: Diagnosis And Treatment
In a lab, these samples can be examined under a microscope to find out whats causing the problem.Possible side effects include redness and swelling, an ingrown toenail, and stinging or burning when you apply the medicine.In clinical trials, none of these side effects caused patients to stop using the treatment.Medicine you take: If you need more-aggressive treatment, your dermatologist may prescribe antifungal pills.These have a higher cure rate than medicine you apply to your nails.Antifungal pills also work more quickly than medicine applied to the nails.Taking antifungal pills for two months can cure an infection under the fingernails.Youll also need to have blood tests every month to check for problems.The FDA has approved the following systemic medicines to treat nail fungus:.Studies show that taking antifungal pills and applying medicine to your nails can be more effective than using either treatment alone.Your dermatologist can perform both types of nail removal in a medical office or a clinic.If the infection fails to clear, however, your dermatologist can treat the nail so that it cannot grow back.To improve treatment, researchers are looking for new and better ways to treat nail fungus.Researchers are also looking at other potential treatments, including patches, nail lacquers, and gels.Youll find steps to reduce your risk in Tips: 12 ways to prevent another nail infection. .
Case Study Of Baking Soda And Toenail Fungus

Believing anything without a proof is not possible. That is why we are here to help you get the real results.
As I was also suspicious of the use of baking soda for toenail fungus, although it has properties to fix the fungus, I asked one of my physician friends who works in a hospital to recommend it to a patient.
After careful research and consultation with researchers fellows, we allowed two patients to apply baking soda mixed with apple cider vinegar to treat toenail fungus.
And below is the image of how it was looking that time.
For the first 5 weeks, the people under observation applied the baking soda paste with apple cider vinegar thrice a day. Their skin got really dry, around the toenail.
They experienced a burning sensation initially, but it was recovered by using a mix of oregano and tea tree oil too.
After the 7th week as there was no further improvement only the skin around the nail fungus was becoming rough. As it is obvious, these home remedies gonna take a lot of time to fix the fungus completely.
The results were coming good, but very slow, also some other symptoms that were not so damaging, but dont look good too like the rough skin around the nail and irritation.
So, the doctors including me, prescribed them the probiotic supplement named Urgent fungus destroyer from the Phytage labs to add in. This was to aid the external or topical treatment for toenail fungus.
And below are the results that the above patient got.
Why so?
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Baking Soda And Hydrogen Peroxide For Toenail Fungus
Hydrogen peroxide addition increase the capability of baking soda. If you have severe toenail fungus then trying it may help, but not in all cases.
- Take 1 tbsp of baking soda.
- Take 1 tbsp of hydrogen peroxide.
- Add two table spoons of water to make a thick paste.
- Apply it on the infected toenail.
You can also soak your feet in tub after applying it.
How Long Does Apple Cider Vinegar Take To Cure Toenail Fungus
The antifungal properties also make vinegar soaks a good idea for people who have toenail fungus. Soak your feet for 10 to 15 minutes daily in a vinegar bath until the infection subsides. You can increase the length of time in the soak gradually. It may take two to three weeks or longer to see improvement in symptoms.
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Tincture Of Iodine Kills Skin Nail Fungi
Tue., Aug. 3, 2010
Q. For more than 20 years, I was plagued with dry, flaky skin on the side of my nose and behind my earlobes. I went to several doctors, including dermatologists. We tried various salves, to no avail. After a while, this added up to big bucks.
I wondered if this ailment was caused by a fungus. As a chemist, I know that iodine is very, very effective on fungus and many bacteria. I applied tincture of iodine with my fingers and got cured within a week.
Its been two months, and the spots have not returned. The cost of treatment was less than $2. I previously had success treating toenail fungus with iodine. Since I am a man, dark toenails did not bother me.
I have suggested iodine treatment to many friends, and the responses have been enthusiastic. Many have solved their nail problems after other pricey treatments were unsuccessful.
A. Iodine was discovered about 200 years ago. As a tincture, it has broad antiseptic activity. You are correct that it kills fungus.
Tincture of iodine is dark brown, and it can stain, so not everyone will want to use it on the face. Other readers have also reported success applying tincture of iodine to fungus-infected nails.
Q. My internist says I need extra vitamin D and suggested I spend more time in the sun. My dermatologist insists that I need to use a high-SPF sunscreen every day and stay out of the sun. I am feeling extremely confused and hope you have some information that can help me sort out this dilemma.
How To Cure Toenail Fungus With Snakeroot Extract
Snakeroot extract is obtained from plants of the sunflower family. Studies have shown that snakeroot extract is quite effective in treating the black toenail fungus. Its effect on the infection is similar to that of various prescribed medications.
How to use?
- Apply the snakeroot extract on the fungal growth.
- For the desired results use this remedy every third day of the week in the first month, then two times a week in the second month and only once a week in the third month.
Benefits of Snakeroot extract
Snakeroot extract has potent antifungal properties that make it an effective remedy for how to get rid of toenail fungus. Application of it in the prescribed manner will eliminate the fungus causing the infection.
Precautions
Use the snakeroot extract as prescribed. Do not overdo the application of the extract as it may cause an adverse effect.
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Toenail Fungus Prescription Medications
Sometimes prescription medications are needed to treat a toenail infection that just wont go away with natural remedies or over-the-counter medication in a few months. In this case, prescription-strength antifungal medication can eradicate stubborn onychomycosis.
Topical medications often are effective in treating mild to moderate toenail fungus. Topical solutions may include medicated nail polishes or liquid medications. Loprox , Penlac , Kerydin , and Jublia are among the top prescription drugs for toenail fungus.
Oral medications can come in capsules, tablets, or liquid. Some common prescriptions are Diflucan , Lamisil , Onmel , and Sporanox .
What To Eat & Avoid For Toenail Fungus
Fungal infections on the skin are common among many individuals. The development of toenail fungus can be attributed to several causes including a candida virus or yeast in your body. Toenail fungus, also known as onychomycosis or tinea unguium is a rather common fungal infection with about 3-12% of the population suffering from the condition. older people as well as those with weakened immune system, for example patients undergoing chemotherapy, are at a greater risk of developing toenail fungus. If you have toenail fungus, your toenails will appear yellowish or greenish, brittle, thickened and with white patches on the surface of the nail. Also, your nails may detach from the skin or nail bed, and feel pain around the nails.
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