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How To Get Rid Of Toenail Fungus Internally

Baking Soda And Hydrogen Peroxide For Nail Fungus

How to Get Rid of Toenail Fungus! | Dr. Doug Willen

10 minutes

Method
  • Mix the baking soda, peroxide, vinegar, Epsom salt, and water in a plastic tub until they are well combined.
  • Ensure that you are not using anything stronger than a 3% hydrogen peroxide solution or it may damage your skin.
  • Soak the nails that have been affected by the fungus in this solution.
  • Wait for 10 minutes.
  • Dry your nails with a dry tissue. Dispose of the tissue after use.
  • Ensure that your nails are completely dry before you cover them.
  • How Often?

    You have to repeat this process every day until, and even after, the problem subsides. Getting rid of nail fungus is not easy and will take a lot of patience and effort.

    Why This Works

    Baking soda contains antifungal properties that help prevent the growth of fungus. This solution helps balance your skins pH levels while killing off fungus.

    Why Toenail Fungus Infection Is More Common In Elderly People

    Although toenail fungus infection can affect people of all ages, those who are 60 years old and above are more likely to suffer from it than those who are younger. The condition affects nearly 20% of seniors, while it only affects 2.6% of children younger than 18. There are several factors why people over 60 are at an increased risk of nail alterations and disorders, and these point to their less-than-optimal health. Older people generally have weakened circulation on their distal extremities, impaired immune system, and faulty biomechanics. They also undergo normal age-related changes and disorders, making them more susceptible to nail fungus infections.

    Also, elderly people who have health issues such as diabetes are doubly at risk of acquiring nail fungus infections.

    Natural Ways To Get Rid Of Toenail Fungus

    One of the most dreaded and, lets face it, a disgusting ailment is toenail fungus . As most who read my blogs know, I usually write about topics that I have experienced personally and/or observed in patients. Well, for this one, it is both. For years, one of my toes would become afflicted, Id treat it, and then a year or two later, it would return.

    The truth is that fungus is among us! You may view yourself as one with good hygiene, but even you are loaded with fungus on your skin. Fungus does not need much to overgrow and is exceedingly difficult to get rid of when it does. The three changes in our local skin environment that cause it to grow are 1. A decrease in good bacteria , since bacteria can suppress its growth 2. Excessive water/moisture 3. Sugar.

    But to get fungus on your nail, a few things must happen. Diabetics, because of elevated sugar, are at higher risk. However, many, like myself, who dont have diabetes, are still prime targets. Thats because of what I call the blotter effect. To understand this effect, imagine the following scenario. You are sitting behind a wooden desk with a glass blotter on top to protect the surface. You place a cup of water on the blotter and turn to work on your computer. As you turn, your elbow knocks over youre cup, and the water spills over the edge of the desk. You then see some water track itself under the blotter.

    The following natural approaches will work whether you have taken a medication or not .

  • Neem Oil
  • Read Also: Are There Different Types Of Toenail Fungus

    Home Remedies To Get Rid Of Nail Fungus

    Although some people may refer to these alternative treatments as quack science, there appears to be a little more to these homemade remedies since many individuals have used them to cure their conditions. However, more research still needs to be conducted on the success rate of home remedies for nail fungus.

    Some common and supposedly effective alternative treatments include:

  • Apple Cidar Vinegar
  • According to Dr. Josh Axe of the Exodus Health Center, apple cidar vinegar not only helps to soothe sunburns, balance pH in the body, manage blood sugar levels, and aid in weight loss, its also an ingredient that contains anti-fungal properties. As such, many sufferers of fungal nail infection have now turned to this healthy food to cure their conditions.

    The acidic properties of apple cidar vinegar prevent nail fungus from spreading. At the same time, apple cidar vinegar helps to get rid of dead skin cells while killing bacteria and fungi.

    Simply mix it with water in equal parts then soak the infected nails for up to 30 minutes in the solution. Repeat this process daily and pat dry the infected nails after soaking.

  • Hydrogen Peroxide
  • Another study conducted by Russian researchers showed that a high concentration of hydrogen peroxide had been instrumental in killing off fungus at the radioactive Chernobyl site.

  • Fresh Garlic Cloves
  • Natural Lemon Juice
  • For this remedy, one should simply apply lemon juice on the infected nail for about 30 minutes before rinsing off with warm water.

    How To Cure Toenail Fungus With Snakeroot Extract

    Causes of Nail Fungus (and How to Treat It)

    Snakeroot extract is obtained from plants of the sunflower family. Studies have shown that snakeroot extract is quite effective in treating the black toenail fungus. Its effect on the infection is similar to that of various prescribed medications.

    How to use?

    • Apply the snakeroot extract on the fungal growth.
    • For the desired results use this remedy every third day of the week in the first month, then two times a week in the second month and only once a week in the third month.

    Benefits of Snakeroot extract

    Snakeroot extract has potent antifungal properties that make it an effective remedy for how to get rid of toenail fungus. Application of it in the prescribed manner will eliminate the fungus causing the infection.

    Precautions

    Use the snakeroot extract as prescribed. Do not overdo the application of the extract as it may cause an adverse effect.

    Read Also: What Is Good To Get Rid Of Toenail Fungus

    Causes Of Toenail Fungus

    Well, essentially its an imbalance of bad bacteria to good bacteria in your body. Just like with other health conditions that stem from gut-related problems, when you dont have enough good bacteria living within your gut, you wind up developing high levels of yeast and fungus in your body that can show up on your skin.

    Besides poor gut health, other risk factors that can tip the scale in terms of an infection forming include:

    • Having athletes foot
    • Coming into contact with fungi, for example in nail salons, contaminated swimming pools, gyms and saunas
    • Damaged nail beds
    • Wearing dirty or tight shoes
    • Skin conditions, such as psoriasis
    • Circulation problems in the legs, from existing conditions like diabetes or artery disease
    • A weakened immune system
    • Genetic predisposition

    In particular, fungal nail infections can be caused by three different types of fungus, either by themselves or in combination:

  • Dermatophytes fungus that grows on the skin, hair and nails but dont penetrate tissues of the body. Athletes foot or Trichophyton rubrum is the most common dermatophyte and can actually infect the toenails. Infection can also begin by touching objects that have dermatophytes on them, such as nail clippers, nail files, socks, shoes, shower floors, etc. Dermatophytes are the cause of most fungal toenail infections.
  • Molds referred to as nondermatophytes, its a type of fungus that often grows in soil and may grow on the skin and nails. Its not usually transferred between people.
  • A Pharmacist Can Help With Fungal Nail Infections

    Speak to a pharmacist if the look of your nail bothers you or it’s painful.

    They may suggest:

    • antifungal nail cream it can take up to 12 months to cure the infection and does not always work
    • nail-softening cream it’s used for 2 weeks to soften the nail so the infected part can be scraped off

    The infection is cured when you see healthy nail growing back at the base.

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    Dangers Of Traditional Treatment Options

    Fungal nail infection is treatable with oral anti-fungal drugs, topical medications, surgery, or laser treatments. The problem with these modern treatments, however, is that they can sometimes cause complications. Depending on the chosen treatment, some of the possible side effects that may occur include skin rashes, blisters, loss of appetite, gastrointestinal issues, headaches, respiratory problems, abnormal nail growth, or liver damage.

    Due to the many risks associated with modern treatments for fungal nail infection, many people are now opting for alternative remedies that are relatively safer. As an added bonus, its also possible to treat fungal nail infection using just a few basic ingredients one already has available at home.

    Affects Ears Fingers Nails Toes And Genitals

    Do You Have Fungal Infections? | Eliminate It With Natural Superfoods | List Of Natural Superfoods

    Fungal infections are some of the most common infections, affecting various parts of the body like, ears, fingers, nails, toes, genitals etc. Nail fungus is one such infection.

    Onychomycosis is the name of the type of fungus that causes infection on nails both toenails and fingernails. This infection takes time to develop so you might not notice is initially.

    Fungi are always present in your body alongside bacteria. The nail becomes infected when there is an overgrowth of fungus on or under the nail.

    This infection is communicable and can spread via direct or indirect contact. For example, if you borrow an infected persons shoes or gloves, you too might catch the infection.

    The fungus develops in warm, moist environment. This is why it usually affects toenails rather than fingernails as your feet are mostly covered while you wear shoes which provide the fungus an ideal environment to grow.

    Causes and Risk Factors for Nail Fungus

    Living or working in a hot, humid environment

    Constantly covered feet

    Diabetic patients, who have reduced blood circulation in their feet

    Direct contact with someone who has nail fungus

    Minor cuts or injuries around the nail

    Using communal showers or public swimming pools

    Sweating a lot, especially in your feet and on your hands

    A weak immune system

    Medications used to treat toenail fungus include terbinafine and itraconazole . Laser treatment is also available but it is expensive and doesnt guarantee results.

    Tea Tree Oil

    Read Also: What Essential Oil Is Good For Foot Fungus

    Keep After Your Feet Even If It Looks Like The Fungus Is Gone

    The same fungus that causes athletes foot is the one that will infect the nails. So after youve treated the fungus and it looks like its out, the patient still has a lot of responsibility, Dr. Lipner says. You need to make sure it doesnt come back by applying an antifungal producta basic athletes foot productto your feet daily. If you get the fungus invading your feet, youll probably get it back in your nails, too. Apply an antifungal cream, spray, or powder to the shoes or the feet daily, she says. To some people, its a habit like brushing your teeth. For others, getting them to do it is like pulling teeth.

    Maintain The Good Hygiene

    To reduce the chances of nail fungus, start taking care of your feet. Allow as much air as possible to reach your nails. You can take of simple things that will help you to prevent the symptoms of toenail fungus. You can follow simple preventative measure to get rid of nail fungus. Wearing sandal or flip flops in the public area can help. Clean and wash your feet everyday. If you want to make your nails dry all time then do not wear tight shoes, hosiery and tights that will give moisture to your skin and sweaty environment to your nails. Go for open toed shoes.

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    How Is It Treated

    Whether to treat a fungal nail infection is up to you. If it isn’t treated, it won’t go away. It might get worse.

    If you decide to treat a fungal nail infection, you can try a non-prescription antifungal medicine that comes in a cream, lotion, or nail polish. Your doctor can also prescribe a stronger medicine. You may need to use this medicine for a few weeks or for as long as a year. Even so, it may not get rid of the infection.

    Antifungal pills give the best chance of curing a severe fungal nail infection. But they may cost a lot and have serious side effects. You will need to see your doctor for regular testing if you take these pills.

    How Effective Are Tablets In Treating Nail Fungus

    Get Rid of Nail Fungus Forever â 2 Ingredient Recipe

    Tablets for the treatment of nail fungus have been tested in several studies. All participants had an infection on their toenails caused by a skin fungus. Overall, the study results showed that tablets are considerably more effective than nail polishes or creams.

    One year after a three-month treatment with terbinafine:

    • About 17 out of 100 people who didnt have this treatment no longer had a detectable fungal nail infection.
    • About 76 out of 100 people who had this treatment no longer had a detectable fungal nail infection.

    In other words, the treatment with terbinafine got rid of the fungal infection in about 59 out of 100 people.

    Itraconazole also proved to be effective. After one year,

    • 7 out of 100 people who didnt have this treatment no longer had a detectable fungal nail infection.
    • About 43 out of 100 people who had this treatment no longer had a detectable fungal nail infection.

    In other words, the treatment with itraconazole got rid of the fungal infection in about 36 out of 100 people.

    Some studies directly compared itraconazole and terbinafine with each other. They confirm that terbinafine is somewhat more effective than itraconazole.

    Treatment with breaks is thought to be about as effective as continuous treatment. But that has only been looked into in a few studies.

    Read Also: Will Hydrogen Peroxide Get Rid Of Toenail Fungus

    Natural Remedies For Fungal Nail Infections

    Casey Gallagher, MD, is board-certified in dermatology. He is a clinical professor at the University of Colorado in Denver, and co-founder and practicing dermatologist at the Boulder Valley Center for Dermatology in Colorado.

    Nail fungus remedies are sometimes used to treat fungal infections in the toenails or fingernails. Also referred to as onychomycosis, nail fungus is often difficult to treat with conventional medicine. But while natural nail fungus remedies are widely used, there is very little scientific support for their effectiveness.

    To date, very few studies have tested the use of natural nail fungus remedies. Heres a look at some natural substances often recommended in the treatment of nail fungus.

    This photo contains content that some people may find graphic or disturbing.

    DermNet / CC BY-NC-ND

    What Causes A Fungal Nail Infection

    Yeasts, moulds, and different kinds of fungi can cause fungal nail infections. Most are caused by the same type of fungus that causes athlete’s foot.

    Fungi grow best in warm, moist places, and they can spread from person to person. You can get a fungal nail infection from walking barefoot in public showers or pools or by sharing personal items, such as towels and nail clippers. If you have athlete’s foot, the fungus can spread from your skin to your nails.

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    There Is A Wide Range Of Options With Varying Success Rates

    Other than keeping your toenails trimmed and perhaps painted, you may not pay much attention to them unless a problem develops. Healthy toenails are pink, shiny and smooth, but a fungal infection can cause them to become discolored, thick, brittle and even painful.

    Toenail fungal infection, known as onychomycosis, is a common but challenging condition toenail fungus treatments include a wide range of options with varying success rates.

    Causes of toenail fungus

    Fungal nail infections are usually caused by fungi called dermatophytes that infect the skin beneath the nail yeast is another common culprit. Toenails are especially vulnerable to infection when your bare feet contact damp surfaces such as showers, swimming pools and locker rooms. If you have athletes foot, the infection can spread to the nails.

    Wearing closed shoes such as athletic shoes for extended periods also can contribute to infection if your shoes and/or socks are damp from perspiration or heat. Moreover, if your shoes fit snugly enough to put pressure on your toes, they can damage the nail bed, making it more susceptible to infection.

    People with chronic diseases, such as diabetes or circulatory problems, also may be more prone to toenail infections.

    Symptoms of toenail fungus

    Toenail fungus symptoms can develop slowly over time and may go unnoticed at first. Symptoms can include:

    Toenail fungus treatments

    • Tolnaftate
    • Terbinafine

    When to see a doctor for toenail fungus

    Preventing toenail fungus

    How To Prevent Toenail Fungus

    Get Rid Of ToeNail Fungus For Good

    Following a healthy and hygienic lifestyle can prevent toenail fungus. Here are some tips that can be useful in avoiding the growth of fungus on toenails

    • Wash your feet regularly to keep the microbes at bay.
    • Keep your nails trimmed and smoothen their edges with a filer.
    • If your feet sweat a lot, then wear sweat absorbing socks or change your socks at regular time intervals.
    • Wear shoes made of breathable material
    • Use sterilized tools for the pedicure.
    • Wear footwear when in the locker rooms or at the poolside.

    Also Check: How To Clear Toenail Fungus Naturally

    Get Rid Of Toenail Fungus Naturally

    Sheila is a childrens author who learned heaps as a wellness coordinator. She loves to share healthy tidbits that will benefit her readers.

    Fungal toenail formulas can cost an excessive amount of money, sometimes more than $180 for a dermatological prescription. Often, these formulas do not fully cure the problem once you finish the formula, the fungus resurfaces, and you must pay for another prescription. Ouch. This cycle goes on endlessly, never truly cures your fungal nail ailment, and you end up spending an exorbitant amount of money needlessly.

    Getting rid of nail fungus is not an easy task. It usually keeps coming back and doesnt heal properly. The fungus feeds on the keratin that makes up the surface of the toenail. When you apply nail polish on your nails, your nail bed stifles, and this creates a breeding condition for nail fungal growth.

    The fungus also thrives in dark, moist environments. Public showers and closed shoes are prime culprits in helping fungi bloom. It is necessary to keep your feet clean and dry.

    Use antibacterial soap and wear cotton or wool socks to help absorb moisture from sweaty feet. Your shoes should allow your feet to breathe, and you should expose your feet to sunlight often. Sandals or slippers are ideal to wear when you are trying to heal this type of infection.

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