Consuming Apple Cider Vinegar
Drinking diluted apple cider vinegar for nail fungus strengthens your immune system which helps in fighting off the infection from inside.
Note: If you cant stand the taste of apple cider vinegar then you can add 1 teaspoon of manuka honey for added taste.
Preventive Measures To Check Toenail Fungus
- Dont share your socks and shoes.
- After touching infected nail, wash your hands properly.
- Make sure that the tools, you are using for the purpose of pedicure or manicure, are sterilized.
- Wear sandals or shoes in public pools and places.
- Dont bite the nails.
- Make use of anti-fungal powders or sprays.
- Instead of trimming your nails with your fingers, use a clean nail clipper.
- Change your socks daily.
Toenail Fungus Infection Onychomycosis
Onychomycosis is a fungal infection of the fingernails or toenails, which may occur on its own, without the skin being infected.
It is usually caused by the same fungi that cause skin fungal infections like athlete’s foot , although Candida and nondermatophytic molds may also be involved.
Common symptoms include thickening or deformity of the nail as well as discoloration .
Changes in nail colour and texture first occur at the lower edges of the toenail, and then slowly spread to cover the entire area of the nail.
In more severe cases, especially in patients with chronic candidiasis disease, onychomycosis may lead to significant nail damage and cause toenails to thicken, discolor, disfigure and crumble.
If left untreated, the skin can become inflamed and painful underneath and around the nail.
The infection may also present itself in the form of discrete white patches or streaks on the nail surface, the symptoms of which people tend to neglect and dismiss as unrelated to fungi.
Onychomycosis affects mostly athletes, the elderly , those with compromised immune function, diabetes and psoriasis.
To prevent and treat toenail fungus infection one should wash and change socks frequently, implement good feet hygiene, keep feet clean and dry
after swimming, showering or bathing, especially between the toes.
Athletes and people susceptible to excessive sweating should change their socks and footwear several times per day.
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Home Remedies For Toenail Fungus
Toenail fungus can be treated at home by simply using natural ingredients, available in your kitchen.
1. Tea Tree Oil
Tea tree oil is considered to be an excellent antiseptic, and it works great on fungicide infections. Take pure tea tree oil and add a few drops of olive or thyme oil to it. Apply it on the affected area with the help of a cotton ball and keep it for ten minutes. Eventually, gently rub the nail with a soft toothbrush. This remedy will work affirmatively if the infection is not too old.
To cure toenail fungus, blend half cup of baking soda with a one-fourth cup of peroxide, half cup of Epsom salt, and four cups of hot water. After making this mixture, add a one-fourth cup of white vinegar to it. Soak the affected toe first into vinegar for a few minutes and then, apply this paste on the affected nail. Wrap it with a bandage or tape. For about four weeks, repeat the process in every ten hours. If this remedy is followed properly, the toe nail fungus will disappear quickly.
To get rid of toe nail fungus, orange oil is also a good option. It can be applied with the help of a dropper between toes and on and under toe nails, daily. Let it sit for at least one hour. Orange oil can also be used with an equal amount of any carrier oil.
Note- It is advisable to test some diluted orange oil on a small part of skin before applying it to the infected area as it can cause allergic reactions and can have side-effects.
Baking Soda With Lemon Juice
These two ingredients create an alkaline environment which prevents the infection from spreading.
- Combine BS with enough amounts of lemon juice to make a thick paste.
- Apply the mixture to the nails.
- Leave it on for 20 minutes, rinse off with water and pat dry.
- Repeat the process 2 times a day.
- Alternatively, you can add this paste to enough amounts of water to soak for 20 minutes. Rinse off and pat dry.
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Is The Distortion Of Your Nails Due To Underactive Thyroid
Fungus nail infection can be caused by thyroid issues. In a small percentage of people this common foot condition is related to sub par or over working of thyroid gland in the body. The thyroid is a small butterfly-shaped gland that sits low on the front of the neck. Its main function is to keep the body warm, keep the immune response at optimum levels and maintain metabolism.
Thyroid problems such as hyperthyroidism or hypothyroidism may cause abnormality in nail shape, brittle nails or splitting of the nail bed from the nail plate and dry cuticles.
The reason this nail fungus like symptoms occur is that the thyroid hormone controls the strength with which our heart pumps blood. So stronger the contractions, the greater the amount of blood that will be supplied to body parts, such as the toes. Thus, when pumping are weaker they provide sluggish blood flow, the toes receive decreased amounts of oxygen, get cold and allow for an environment conducive for nail fungus.
Iodine is an important mineral for proper thyroid functioning. Your body uses iodine to make thyroid hormones. Deficiencies of Iodine are commonly found in Europe and Third World countries, where the soil and food supply dont have sufficient iodine levels.
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Will Lemon Conquer Nail Fungus
Q. I have suffered for years with a fungal growth under my big toenail and would like to get rid of it. I read somewhere that sticking my big toe in half a lemon every night would do this. Apparently the citric acid overcomes the unsightly fungus. What do you think?
A. Several years ago we got a letter about this unusual nail fungus remedy. The reader said:
Youve never mentioned a remedy I learned from an elderly lady in South Carolina. At night cut a hole in the top of a lemon and scoop out a hollow just large enough for the toe.
My mother had a great toenail so thick she could hardly wear a shoe on that foot. I used duct tape to hold the lemon on Mothers foot and put a sandwich bag over it. After three nights, the toenail became so soft that it peeled off, and the new nail grew in normally.
No one else has reported success with this remedy. Pure lemon might be irritating, and removing a toenail should be done under medical supervision due to a risk of infection.
We have collected a number of other remedies from readers who say they worked against nail fungus. Were sending you our Guides to Home Remedies and Nail Care for more details on treatments like dilute vinegar soaks and prescription strength urea paste to remove the nail. Anyone who would like copies, please send $3 in check or money order with a long stamped , self-addressed envelope: Graedons The Peoples Pharmacy®, No. HR-311, P. O. Box 52027, Durham, NC 27717-2027.
Should You Use Apple Cider Vinegar For Toenail Fungus
Fungus thrives in damp, alkaline environments, and because Apple Cider Vinegar is acidic, it can balance the pH level around a fungal nail infection. ACV also contains anti-fungal and antibacterial properties which fight off nail infections and prevent their recurrence.
This video will give you a better idea how vinegar, particularly ACV, cures nail fungus
Toenail fungus is more common than fingernail fungus. This is because weak blood circulation makes our immune systems take longer to detect and fight the infections in the feet. On top of that, prolonged exposure of feet to moist and dark environments like inside a cast or a wet boots, shoes, or gloves support fungi growth.
Use apple cider vinegar for foot fungus and say goodbye to that nasty fungal infection.
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Apple Cider Vinegar Peroxide Vicks And Antibiotic Ointment
- Clip the nail back a little in the affected area just enough to show a little bit of underlying skin.
- Combine 1 cap full of apple cider vinegar and peroxide.
- Dip a q-tip in the mixture and rub it on the affected area.
- Note: It may fizz a little bit but it reduces in few minutes.
- Repeat the application 3 times a day.
- During the daytime, rub some antibiotic ointment on your nail fungus.
- Reapply whenever your nails would get wet.
- At night, apply Vicks vapor rub and secure it with a Band-Aid. Make sure the band aid is not too tight.
- Repeat this process daily. You will see the results in few days.
Toenail Fungus And Diabetes
Toenail fungus is about twice as common in people with diabetesin fact, one in three people with diabetes have had it. Because diabetes causes nerve damage in the feet, a person may not notice the symptoms of toenail fungus and accidentally cause further damage or infection. Gone untreated, toenail fungus increases the risk of amputation.
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Is Toenail Fungus Really Such A Problem
If youre thinking you can just live with it, we dont advise letting toenail fungus go untreated. Its an insidious problem, and without treatment, you have to deal with the discomfort of the nail as well as feeling self-conscious about its unsightliness.
If you let a nail fungus infection go for too long, several problems emerge. The infected nail can become misshapen and increasingly separated from your nail bed. Itching and pain are unpleasant side effects if theyre too severe, you can have trouble wearing shoes or walking.
You need to be especially attentive to treating toenail fungus if your immune system is compromised. If youre living with diabetes, its critical not to ignore the fungus. Even a mild infection like this can snowball into something more serious, like cellulitis, a severe bacterial skin infection.
Another problem is that untreated fungus eventually can spread to either neighboring toenails or to the skin of your foot, causing athletes foot. Possibly the worst outcome of untreated nail fungus is needing to have your nail surgically removed.
Blends Of Essential Oils
The essential oils are very effective in treating toenail fungus. There are several essential oils from tea tree oil to jojoba oil you can pick any oil you like. Mix it with a carrier oil, apply it every day and wait for the results. Essential oils can be harsh on the skin, but the best part is the moisture, the moisture that will keep the toenail nourished throughout the treatment.
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How To Treat Toenail Fungus With Lemon Juice And Olive Oil
Another effective home remedy that can fight the fungal infection on toenail is the mixture of lemon juice and olive oil. Regular application of this mixture will give you your beautiful nails in no time. Know how this natural treatment works to give you amazing results.
How to use?
- Squeeze out the fresh lemon juice
- To the juice add an equal amount of olive oil
- Apply the mixture on the infected nail
- Gently massage the blend and leave it for a few hours
- After that, rinse it off and pat the nail dry
- Repeat this remedy daily to get the desired results.
Benefits of Lemon juice and olive oil mixture
Lemon juice has strong acidic and antimicrobial properties that fight off the fungal infection. It soothes your skin and controls the growth of fungus. Olive oil moisturizes the skin and keeps it soft and supple. Use this remedy daily for some time, and you will get smooth and beautiful skin devoid of any infection.
Lemon juice may irritate sensitive skin. Hence, those with a history of allergy must rub a small amount of the lemon juice on their arm to check their skins sensitivity to the lemon.
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Topical Therapy Lemon Juice To Treat Toe Nail Fungus
Topical therapies are much safer, but also much less effective and sometimes quite expensive. Popular prescription topicals include Ciclopirox laquer , Carmol® 40 and Keralac® Nail Gel. Dont expect miracles from these medications, but they can help decrease discoloration and thickness, prevent progression and are a great adjunct therapy. Lemon Juice To Treat Toe Nail Fungus
Over The Counter and Home Remedies
1. Place an anti-fungal powder or spray in the shoes every other day.
2. Make sure you rotate your shoes often and keep them in a cool dry place. Use a shoe dryer in the winter if necessary.
3. Change your insoles frequently, and make sure they dry out between use. Lemon Juice To Treat Toe Nail Fungus
4. Try using an antiperspirant spray on your feet before your workout, if your feet sweat excessively.
5. Wash your shower mat regularly in hot water, or step out of the shower, onto a towel, which is washed after each use.
6. Bleach out the shower on a weekly basis. Bleach works better than antimicrobial cleaners.
7. Make sure your shoes fit well. Ill-fitting shoes can lead to jamming at the toes. Jamming at the toes leads to microtrauma at the nails and increases the chance for fungal infection.
8. If you belong to a gym or health club, wear sandals in the locker room and dont walk around barefoot. Dont keep your shoes in the gym locker where they cannot dry out. Lemon Juice To Treat Toe Nail Fungus
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Excellent Source Of Vitamin C
There is no denying the simple fact that lemon water is an excellent source of vitamin C. Its one of the best sources of natural vitamin C in the world. For those unaware, vitamin C is essential for optimal health and must be obtained through the diet. Unlike animals, humans cannot manufacture their own vitamin C.
As a result, its critical that you obtain enough vitamin C daily through your diet. In particular, vitamin C is crucial for the immune system and can naturally serve as an immune system booster.
One study found that vitamin C can help improve the functionality of the immune system and can help better protect against various virus and bacteria that may enter the body .
Those suffering from candida overgrowth typically have an immune system imbalance due to this fungus. In fact, its been shown that candida overgrowth can actually contribute to immune system deficiencies and can severely impair the function of the immune system .
Also, vitamin C is needed in order to properly build and maintain collagen levels in the body. Collagen is essential not only for the health of our skin, but it also helps to improve the tight junctions in the gut which can help protect against intestinal permeability .
The Supplements And Medicine For Fungus Removal
You can treat the toenail fungus through internal treatments. It is possible by working on your immune system, and letting the body clean the toenail fungus on its own.
Many supplements are exclusively designed to treat toenail fungus or any other skin infection. They may contain probiotics, immunity boosters, anti-inflammatory, and antioxidant compounds. These supplements are going to make your body stronger and treat toenail fungus internally.
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Top 10 Natural Remedies For Foot And Toenail Fungus
Neglected feet and unkempt toes are not a pretty sight, but what’s even more repulsive are fungal foot and toenail infections.
Whether the fungal infection is in its early, latent stage or in the more advanced form, it can cause many people to feel embarrassed and hide their feet in public.
If you are among those who suffer from foot and toenail fungus, here’s a bit of a good news: there are many natural remedies that can restore a healthy appearance to your feet and toenails.
Feet are usually affected by two types of fungal infections: athlete’s foot and toenail fungus.
Should You Rely On Home Remedies For Nail Fungus
Home remedy for toenail fungus can be very effective. The good news is there are plenty of such remedies you can use.
People with mild toe nail fungus can use home remedies to treat the infection. But if you are facing serious complications, then you should go to a doctor. Ignoring it will make things worse.
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Colorless Iodine Can Strengthen Nails Kill Fungus: Heloise
Dear Heloise: While looking for colorless iodine, I came across your column. Ive never heard that iodine strengthens nails, but I will tell you from a lifetime of use, it can kill nail fungus infections.
It works better if you can use a dropper rather than the brush. Toenails grow very slowly and the area should remain exposed as much as possible . Its a long process and depends on how far under the nail the fungus resides. A minimum of six months to get clear. Monika H., Yonkers, New York
Dear Monika: I have long touted decolorized iodine to strengthen weak and brittle nails. Use every day for one week, and then once a week for maintenance.
Im glad to hear that white iodine also works for fungus on nails, but always check with your medical provider or pharmacist. Look for decolorized iodine at the pharmacy or online. Heloise
Dear Heloise: I see some girls store their leather handbags in plastic dust covers. This is a no-no for me. Leather needs to breathe. I store my bags in plain white pillowcases. I attach a picture of the bag on the outside, so I know whats inside. Gia in New Mexico
Dear Gia: Great storage idea! I love reusing old pillowcases, and picture labeling makes a lot of sense. Heloise
Dear Heloise: With all the recent downtime, Ive been making a point of doing the many things Ive been meaning to do!
Deep cleaning the house is an obvious goal, but I deep cleaned my car and garage also!